Best Two Step Whole Wheat Pumpkin Bars Recipes

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TWO-STEP WHOLE WHEAT PUMPKIN BARS



Two-Step Whole Wheat Pumpkin Bars image

No refined flour or sugar :) These easy, yummy bars are not too sweet, so I recommend frosting them with cream cheese frosting. This was one of the very first things I learned to bake!

Provided by A Messy Cook

Categories     < 60 Mins

Time 40m

Yield 30 serving(s)

Number Of Ingredients 10

1/2 cup oil
1/3 cup honey
2 eggs
1 cup whole wheat flour, plus
2 tablespoons whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1 cup canned pumpkin
3/4 teaspoon cinnamon
1/3 cup nuts (optional)

Steps:

  • Combine all ingredients in bowl and mix well.
  • Bake in greased 9x13 baking pan for 25-30 minutes at 350 degrees; cool on wire rack.

PUMPKIN-GINGER BARS



Pumpkin-Ginger Bars image

Mmm! Enjoy classic frosted pumpkin bars made with the goodness of whole wheat flour.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 2h30m

Yield 48

Number Of Ingredients 19

1 1/2 cups packed brown sugar
1 cup Gold Medal™ all-purpose flour
1 cup Gold Medal™ whole wheat flour
1/4 cup finely chopped crystallized ginger
2 teaspoons baking powder
1 1/2 teaspoons ground cinnamon
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup vegetable oil
1/2 cup milk
1 teaspoon vanilla
1 can (15 oz) pumpkin (not pumpkin pie mix)
2 eggs
1 package (3 oz) cream cheese, softened
2 tablespoons butter or margarine, softened
1/2 teaspoon vanilla
3 cups powdered sugar
1 to 2 tablespoons milk
Ground nutmeg, if desired

Steps:

  • Heat oven to 350°F. Grease 15x10x1-inch pan with shortening or cooking spray; lightly flour. In large bowl, beat bar ingredients with electric mixer on low speed until moistened. Beat on medium speed 2 minutes. Spread in pan.
  • Bake 20 to 30 minutes or until toothpick inserted in center comes out clean. Cool completely, about 1 hour.
  • In small bowl, beat cream cheese and butter on low speed until blended. Beat in 1/2 teaspoon vanilla. Gradually beat in powdered sugar, 1 cup at a time, and 1 to 2 tablespoons milk until frosting is smooth and spreadable. Frost cooled bars. Sprinkle with nutmeg. Refrigerate about 30 minutes or until set. For bars, cut into 8 rows by 6 rows. Store in refrigerator.

Nutrition Facts : Calories 120, Carbohydrate 19 g, Cholesterol 10 mg, Fat 1, Fiber 0 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Bar, Sodium 75 mg, Sugar 14 g, TransFat 0 g

PUMPKIN BARS (WHITE WHOLE WHEAT FLOUR)



Pumpkin Bars (White Whole Wheat Flour) image

Enjoy these spiced, moist, cake-like bars with a deliciously creamy cream cheese frosting.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 2h45m

Yield 49

Number Of Ingredients 15

4 eggs
2 cups granulated sugar
1 cup vegetable oil
1 can (15 oz) pumpkin (not pumpkin pie mix)*
2 cups Gold Medal™ white whole wheat flour
2 teaspoons baking powder
2 teaspoons ground cinnamon
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1 package (3 oz) cream cheese, softened
1/3 cup butter or margarine, softened
1 teaspoon vanilla
2 cups powdered sugar

Steps:

  • Heat oven to 350°F. Lightly grease bottom and sides of 15x10x1-inch pan with shortening.
  • In large bowl, beat eggs, granulated sugar, oil and pumpkin with electric mixer on medium speed until smooth. Stir in flour, baking powder, cinnamon, baking soda, salt, ginger and cloves. Spread in pan.
  • Bake 25 to 30 minutes or until golden brown. Cool completely in pan on cooling rack, about 2 hours.
  • In medium bowl, beat cream cheese, butter and vanilla with electric mixer on low speed until smooth. Gradually beat in powdered sugar, 1 cup at a time, until smooth and spreadable. Frost bars. Cut into 7 rows by 7 rows. Store covered in refrigerator.

Nutrition Facts : Calories 140, Carbohydrate 18 g, Cholesterol 25 mg, Fat 1 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 2 g, ServingSize 1 Bar, Sodium 90 mg, Sugar 13 g, TransFat 0 g

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