Best Turkey Wraps With Herbed White Bean Spread Recipes

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EASY TURKEY WRAP



Easy Turkey Wrap image

Turkey Wraps are full of fresh veggies, turkey slices, cheese, and cranberry sauce!

Provided by Holly Nilsson

Categories     Dinner     Entree     Lunch     Main Course     Turkey

Time 15m

Number Of Ingredients 6

2 large flour tortillas (10")
4 ounces turkey (leftover or deli turkey)
1 ½ cups lettuce ( or fresh spinach, shredded)
4 large slices tomato
2 ounces cheddar cheese (or havarti, sliced)
¼ cup honey mustard sauce (store bought or below)

Steps:

  • Place tortillas on a place and cover with plastic wrap. Warm tortillas slightly in the microwave, about 20 seconds.
  • Add 2 tablespoons honey mustard to each tortilla. Divide remaining ingredients over tortillas. Roll tightly.
  • Refrigerate up to 24 hours or serve immediately.

Nutrition Facts : ServingSize 1 wrap, Calories 402 kcal, Carbohydrate 32 g, Protein 20 g, Fat 22 g, SaturatedFat 11 g, Cholesterol 85 mg, Sodium 572 mg, Fiber 2 g, Sugar 17 g

TURKEY WRAPS WITH HERBED WHITE BEAN SPREAD



Turkey Wraps With Herbed White Bean Spread image

Make and share this Turkey Wraps With Herbed White Bean Spread recipe from Food.com.

Provided by Redsie

Categories     Poultry

Time 10m

Yield 4 serving(s)

Number Of Ingredients 14

1 (15 ounce) can white beans, rinsed and drained (such as navy or cannellini)
3 tablespoons extra virgin olive oil
2 teaspoons fresh lemon juice
1 small garlic clove
1 teaspoon fresh thyme leave
1 pinch kosher salt
1/4 teaspoon fresh ground pepper
4 (10 -12 inch) flour tortillas
3/4 lb thinly sliced roast turkey breast
1 large tomatoes, thinly sliced
1/4 medium red onion, thinly sliced
2 ounces shaved parmigiano-reggiano cheese
1 cup arugula or 1 cup baby spinach leaves
chips (optional)

Steps:

  • Combine bean, oil, juice, garlic, thyme, salt and pepper in a the bowl of a food processor. Purée until smooth, stopping once to scrape down sides, for bean spread. (Can be made ahead. Cover and chill up to 2 days.)
  • Spread bean spread on one side of each tortilla, leaving a 1-inch border around edge. Arrange turkey down center of each tortilla; layer with tomato, onion, cheese and arugula. Starting at one end, tightly roll each tortilla and place, seam side down, on a serving plate. Cut crosswise in half and serve with chips, if desired.

Nutrition Facts : Calories 639.7, Fat 25.9, SaturatedFat 6.9, Cholesterol 65.6, Sodium 783.6, Carbohydrate 63, Fiber 8.1, Sugar 3, Protein 38.2

TURKEY WRAP WITH A KICK



Turkey Wrap With a Kick image

This is an easy, quick and healthy lunch idea. I saw a version of it in Men's Health magazine. I made a few changes.

Provided by Bridgetender

Categories     Lunch/Snacks

Time 4m

Yield 1 serving(s)

Number Of Ingredients 6

1 flour tortilla, wrap
2 tablespoons sour cream
2 tablespoons salsa
3 slices deli peppered turkey breast
1/8 cup colby-monterey jack cheese
1/4 cup spinach leaves

Steps:

  • Lay tortilla wrap flat. Spread sour cream and salsa. Add the rest of the ingredients. Fold the sides and roll into a wrap. Cut in half and enjoy.

HERBED BEAN SPREAD WITH BAGUETTE TOASTS



Herbed Bean Spread with Baguette Toasts image

Categories     Bean     Garlic     Herb     Super Bowl     Vegetarian     Quick & Easy     Winter     Gourmet

Yield Makes about 3 1/2 cups spread and about 75 toasts

Number Of Ingredients 12

For toasts
1 baguette (about 22 inches)
1/2 stick (1/4 cup) unsalted butter
For spread
two 19-ounce cans white beans such as cannellini
1 cup packed fresh flat-leafed parsley leaves
2 large garlic cloves
1 teaspoon salt
2 teaspoons minced fresh thyme leaves
2 teaspoons drained capers
3 tablespoons fresh lemon juice
6 tablespoons extra-virgin olive oil

Steps:

  • Make toasts:
  • Preheat oven to 375°F.
  • Cut baguette crosswise into 1/4-inch-thick slices. In a saucepan melt butter with salt to taste over moderate heat and brush butter on one side of each slice. Arrange baguette slices, buttered sides up, on 2 large baking sheets and toast in upper and middle thirds of oven until golden, about 12 minutes. (Toasts may be made 2 days ahead and kept in an airtight container.)
  • Make spread:
  • Drain beans in a colander. Gently rinse beans and drain well. Mince parsley. In a food processor blend together all spread ingredients except oil until smooth. With motor running, add oil in a slow stream, blending until incorporated, and season spread with salt and pepper. (Spread may be made 1 day ahead and chilled, covered. Bring spread to room temperature before serving.)

EASY VEGAN BEAN SPREAD



Easy Vegan Bean Spread image

A modified recipe from the vegetarian cookbook The New Laurel's Kitchen. There's room to vary the recipe to make it suit your tastes including of course Mexican-inspired. The original recipe called for soy beans, but I don't care too much for them so I've substituted pintos-usually; sometimes black beans or red beans. I think the two magic ingredients are the celery and the vinegar. Use for burritos, as a sandwich spread, in portabella mushroom burgers, bagel topping, chip dip, etc.

Provided by COOKGIRl

Categories     Lunch/Snacks

Time 15m

Yield 1 1/2 cups

Number Of Ingredients 17

1/2 medium white onions or 1/2 medium yellow onion, minced
1 tablespoon olive oil
1 -2 garlic clove, minced
1 medium celery (with leaves, minced)
1/4 cup diced green bell pepper (or 1/2 jalapeno, diced for spicier version)
2 tablespoons tomato paste (I use ketchup or even BBQ sauce)
1/2 teaspoon italian seasoning (salt-free) or 1/2 teaspoon taco seasoning (salt-free)
1 1/2 cups beans, of your choice cooked and mashed
2 teaspoons white vinegar, to taste
1/4 teaspoon salt
fresh ground pepper
fresh parsley
shoyu
fresh lemon juice
cumin
cilantro leaf
cayenne

Steps:

  • Begin by sauteing on medium heat the onion and garlic in the olive oil until soft.
  • Next add the celery and pepper if using and cook another 2 to 3 minutes.
  • Add the garlic, tomato paste, herbs of your choice. Simmer about 10 minutes. (*Alternately, you can add the beans into the pan with the celery, onion, tomato paste, etc. and simmer. Do not allow the beans to dry out, adding a bit of water or stock if necessary.).
  • Place the cooked, warmed beans into a serving bowl.
  • Add the sauce along with the vinegar, salt and pepper into the mashed beans and mix well. Bean mixture should be spreadable but not watery.
  • Adjust seasoning.

APPLE, GOUDA AND TURKEY WRAP WITH BACON



Apple, Gouda and Turkey Wrap With Bacon image

What a great way to use up leftover turkey from the holidays or you can use turkey deli meat for this delicious wrap. Recipe is from my Carb-Lovers Diet Cookbook.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

4 slices bacon
4 flour tortillas (10 inch tortilla wraps, the healthier the better -- )
3 ounces gouda cheese, sliced
4 ounces roasted turkey deli meat (thinly sliced)
1 medium apple, thinly sliced (such as gala)
baby greens

Steps:

  • Heat a large nonstick frying pan over medium heat; add bacon. Cook, turning often, until bacon is crispy, 6-8 minutes. Drain on kitchen paper, and set aside.
  • Arrange wraps on a clean work surface. Place 1/4 of the cheese and turkey slices in the center of each wrap. Top turkey with 1/4 of the apple slices, 1 piece of bacon each and 1/4 of the salad greens. Roll wraps, folding in sides, to enclose filling.

Nutrition Facts : Calories 229.7, Fat 11.8, SaturatedFat 5.5, Cholesterol 29.7, Sodium 432.3, Carbohydrate 22.2, Fiber 2, Sugar 5.8, Protein 8.8

ROASTED TURKEY WRAP



Roasted Turkey Wrap image

Make and share this Roasted Turkey Wrap recipe from Food.com.

Provided by IMCHFAPL

Categories     Lunch/Snacks

Time 4m

Yield 1 serving(s)

Number Of Ingredients 6

4 ounces turkey
2 ounces mixed sprouts
2 ounces cucumbers
2 ounces roasted peppers
2 ounces basil mayonnaise
1 whole wheat tortilla

Steps:

  • place ingredients in wrap and enjoy!

SPINACH TURKEY WRAPS FOR 2



Spinach Turkey Wraps for 2 image

Make and share this Spinach Turkey Wraps for 2 recipe from Food.com.

Provided by Martini Guy

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

1/4 cup spreadable chive & onion cream cheese
2 flour tortillas (8 inches)
1/4 teaspoon garlic salt
2 cups loosely packed Baby Spinach
5 ounces thinly sliced deli turkey
3/4 cup shredded monterey jack cheese
3/4 cup sweet red pepper (julienned)
1/4 cup chopped green onion
2 tablespoons ranch salad dressing

Steps:

  • Spread 1/2 of the cream cheese over each tortilla.
  • Sprinkle each with the garlic powder.
  • Layer each tortilla with 3/4 cup of the spinach and equal amounts of the turkey, cheese, red pepper and onions.
  • Top with remaining spinach.
  • Drizzle with the ranch dressing.
  • Roll up tightly jelly-roll style.
  • Wrap in plastic wrap.
  • Refrigerate until serving.

Nutrition Facts : Calories 531.6, Fat 35.5, SaturatedFat 16.3, Cholesterol 112.7, Sodium 1524.6, Carbohydrate 28, Fiber 3.4, Sugar 7, Protein 26.5

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