Best Turkey Stroganoff Low Fatcalories Recipes

Low Fat Ground Turkey Stroganoff image

Provided by allandescamps

Categories Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb ground turkey
1 medium onion, diced
1 cup cremini mushroom, chopped
1 cup frozen corn
1 (10 ounce) can 98% fat-free cream of mushroom soup
1/3 cup 1% low-fat milk
1 1/4 teaspoons garlic salt
1/2 teaspoon pepper
1 cup nonfat sour cream
whole wheat egg noodles

Steps:

Start cooking your noodles.
Microwave corn 1/2 the amount of time according to packaging.
Meanwhile, spray pan with very little oil, then cook onions and mushrooms until they start to soften.
Add turkey, and cook thoroughly.
Add corn, soup, milk, garlic salt, pepper, and stir.
Bring to boil, then cover, reduce heat, and let simmer for 5 minutes. Stirring 1/2 way through.
Remove lid, raise heat slightly, and let simmer for 5 more minutes. (stirring a fair bit).
reduce heat to low, add sour cream and stir till fully mixed inches.
serve over noodles.

Nutrition Facts : Calories 284.2, Fat 10.8, SaturatedFat 3.2, Cholesterol 96.4, Sodium 163.9, Carbohydrate 22.2, Fiber 1.4, Sugar 6.8, Protein 25

Lowfat Turkey Stroganoff image

Provided by Kristin H. R. Small

Yield Serves 4

Number Of Ingredients 12

2 tablespoons olive oil
1 pound ground turkey
1 medium onion, chopped
2 cups sliced mushrooms
1/3 cup dry white wine
Dash of nutmeg
Salt and pepper
1 cup lowfat cottage cheese
1/2 cup plain lowfat yogurt
1 tablespoon lemon juice
8 ounces fettuccine, freshly cooked
Paprika

Steps:

Heat oil in heavy large skillet over medium heat. Add turkey and onion and cook until turkey is brown, stirring occasionally, about 12 minutes. Mix in mushrooms, wine and nutmeg. Season turkey with salt and pepper. Reduce heat. Simmer 15 minutes.
Puree cottage cheese, yogurt and lemon juice in blender or processor until smooth. Add to turkey and stir until heated through (do not boil). Place fettuccine on platter. Pour turkey over. Sprinkle with paprika.

Healthy creamy turkey stroganoff image

Provided by sherry monfils

Categories Turkey

Time 30m

Number Of Ingredients 8

1 lb ground turkey breast
1 onion, chopped
1 tsp garlic powder
1/4 tsp pepper
1/2 lb fresh mushrooms, sliced
1 can(s) reduced-fat, condensed cream of mushroom soup
1-1/2 c lite sour cream
1/2 lb no-yolk egg noodles

Steps:

1. Cook noodles as directed, drain. Keep warm In lg skillet over med-high heat, cook ground turkey and onion until turkey is browne, breaking up the turkey as you cook.
2. Stir in garlic powder, pepper and mushrooms. Cook 3 mins. Reduce heat to low. Stir in soup. Simmer, uncovered for 10 mins.
3. Remove skillet from heat. Stir in sour cream. Serve mix over hot noodles.