Best Turkey Pineapple Spinach Meatloaf Recipes

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SLIMMED DOWN TURKEY SPINACH MEATLOAF



Slimmed Down Turkey Spinach Meatloaf image

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 4 to 6 servings

Number Of Ingredients 19

3 tablespoons extra-virgin olive oil
2 cloves garlic, smashed
1 large onion, sliced
One 10-ounce package frozen spinach, thawed and excess water squeezed out
One 10-ounce package frozen spinach, thawed and excess water squeezed out
1 cup 1-percent milk
1 tablespoon finely grated lemon zest
1 tablespoon dried mint
1 tablespoon kosher salt
2 teaspoons Worcestershire sauce
Pinch of grated nutmeg
1 large egg plus 1 egg white
1 cooked large baking potato, peeled (about 10 ounces)
Freshly ground black pepper
1 pound ground lean turkey
4 plum tomatoes
1 tablespoon extra-virgin olive oil
1 tablespoon chopped fresh flat-leaf parsley
1 teaspoon kosher salt

Steps:

  • For the meatloaf: Preheat the oven to 350 degrees F.
  • Heat the olive oil in a small skillet over medium-high heat; add the garlic and onions and cook, stirring occasionally, until soft and brown, about 8 minutes. Transfer to a food processor along with the spinach, milk, lemon zest, mint, salt, Worcestershire, nutmeg, eggs, potato and some pepper. Pulse until everything is finely chopped and evenly mixed together.
  • Use a rubber spatula to transfer the spinach mixture to a bowl. Add the turkey and stir everything together. Transfer the meatloaf mixture to a 9-by-5-inch loaf pan (1 1/2 quarts) and bake until the mixture is cooked through, 1 hour 15 minutes. Let rest for 5 minutes.
  • For the tomato salad: Meanwhile, chop the tomatoes and toss with the olive oil, parsley and salt in a medium bowl.
  • Slice the meatloaf and serve it with the tomato salad.

Nutrition Facts : Calories 344 calorie, Fat 19 grams, SaturatedFat 4 grams, Cholesterol 113 milligrams, Sodium 953 milligrams, Carbohydrate 19 grams, Fiber 4 grams, Protein 26 grams, Sugar 5 grams

TURKEY MEATLOAF



Turkey Meatloaf image

Turkey Meatloaf is a healthier version of a dinner classic. You'll love all the delicious flavors of this easy weeknight favorite!

Categories     Main Dish

Time 1h10m

Number Of Ingredients 14

10 ounces frozen spinach
1 pound ground turkey
1/2 cup milk
1/2 cup Italian bread crumbs
1 packet dry onion soup mix
2 cups Colby jack cheese (shredded, divided)
1 egg
1/2 teaspoon Worcestershire sauce
1/4 cup red bell pepper (seeded and diced)
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
8 ounces tomato sauce
1/2 cup yellow onion (diced)

Steps:

  • Preheat oven to 375 degrees F.
  • Place spinach in a microwave-safe bowl. Defrost in the microwave for about 5 minutes. Let rest. Once cooled place spinach in a double layer of paper towels and squeeze out all of the excess liquid possible.
  • To a large mixing bowl, add the ground turkey, spinach, milk, bread crumbs, onion soup mix, 1 1/2 cups cheese, egg, Worcestershire sauce, bell pepper, garlic powder, salt, and pepper. Mix everything together until well combined.
  • Spray an 8-inch x 8-inch glass baking dish with non-stick cooking spray.
  • Put the turkey mixture in the pan and spread it into an even layer.
  • Sprinkle the remaining 1/2 cup of cheese on top of the meatloaf. Pour the tomato sauce on top of the cheese, and sprinkle the diced onion on top of the tomato sauce.
  • Bake for 1 hour. If the top of your meatloaf begins to brown too quickly, carefully place a piece of foil over the top and secure loosely.
  • Remove meatloaf from the oven and let cool for 10 minutes before cutting into 6 slices.

Nutrition Facts : Calories 370 kcal, Carbohydrate 19 g, Protein 34 g, Fat 18 g, SaturatedFat 10 g, Cholesterol 113 mg, Sodium 1425 mg, Fiber 3 g, Sugar 5 g, TransFat 1 g, ServingSize 1 serving

TURKEY PINEAPPLE SPINACH MEATLOAF



Turkey Pineapple Spinach Meatloaf image

This is very moist and highly seasoned from the spices and herbs you add and those in the breadcrumbs & sausage! You can make a small meatball and fry it to taste test for additional seasoning. This is the point where you can tell if you need to add salt as well as spice! But I doubt it! As for the parmesan, bread crumbs and sausage is salty.

Provided by Rita1652

Categories     Pineapple

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 16

2 tablespoons olive oil
1 onion, finely chopped
3 garlic cloves, minced
1/4 cup crushed pineapple, drained
10 ounces frozen chopped spinach, thawed and well well well drained
3/4 cup seasoned bread crumbs
1/2 cup parmesan cheese, grated
2 eggs, beaten
2 teaspoons dried basil
2 teaspoons fresh sage, minced
1/4 teaspoon pepper
1 lb ground turkey
1 lb Italian turkey sausage (removed from casings and crumbled)
3 pineapple rings
1/4 cup pineapple preserves
1 tablespoon brown sugar

Steps:

  • Preheat oven to 350 degrees.
  • Heat olive oil in large skillet and cook onions and garlic until tender. Remove to large bowl.
  • Add pinapples, spinach (squeezed dry), bread crumbs, cheese, eggs, basil, sage and pepper. Mix well.
  • Add turkey and turkey sausage and mix gently.
  • Form into round loaf and place in 2 quart casserole dish.
  • Bake for 40 minutes, top with pineapple rings or mix the preserves and brown sugar spread on loaf, bake 15 more minutes or until internal temperature registers 160 degrees.
  • Let stand, covered, for 15 minutes before slicing.

Nutrition Facts : Calories 366.2, Fat 17, SaturatedFat 5.4, Cholesterol 133.4, Sodium 922.2, Carbohydrate 28, Fiber 3.1, Sugar 14.1, Protein 25.9

SPINACH MEATLOAF



Spinach Meatloaf image

I am always looking for ways to make food a little healthier. This is a good meatloaf with some fiber and a few other things that are good for you thrown in.

Provided by paula giles

Categories     Grains

Time 55m

Yield 1 loaf

Number Of Ingredients 11

2 eggs
1 1/2 lbs lean ground beef
1/2 cup oats
1/2 cup wheat germ
1/2 cup shredded carrot
1/4 cup onion
1 (10 ounce) package frozen spinach, thawed
1/2 cup milk
1 teaspoon salt
1/2 teaspoon pepper
1/2 cup steak sauce

Steps:

  • Mix EVERYTHING together.
  • EXCEPT STEAK SAUCE.
  • Shape into a loaf and bake 45 min at 350, add steak sauce on top the last 10 minutes.

Nutrition Facts : Calories 2064.7, Fat 95, SaturatedFat 35.6, Cholesterol 831.3, Sodium 3261.9, Carbohydrate 111.6, Fiber 27.7, Sugar 7.1, Protein 191.6

SPINACH STUFFED TURKEY MEATLOAF



Spinach Stuffed Turkey Meatloaf image

This turkey meatloaf is filled with a spinach-mushroom mixture and topped with shredded mozzarella cheese for a delicious weeknight meal.

Provided by Quaker®

Categories     Trusted Brands: Recipes and Tips     Quaker® Oats

Time 35m

Yield 6

Number Of Ingredients 12

1 cup coarsely chopped mushrooms
¼ cup chopped onion
1 (10 ounce) package frozen chopped spinach, thawed and drained
½ cup shredded part-skim mozzarella cheese, divided
¼ cup grated Parmesan cheese
1 pound 99%-lean ground turkey breast
¾ cup Quaker® Oats (Quick or Old Fashioned, uncooked)
½ cup fat-free milk
1 egg white, lightly beaten
1 teaspoon dried Italian seasoning blend
½ teaspoon salt
¼ teaspoon black pepper

Steps:

  • Heat oven to 375 degrees F. Lightly spray medium skillet with cooking spray.
  • Cook mushrooms and onion in skillet over medium-low heat 4 minutes or until onion is tender; remove from heat.
  • Add spinach, 1/4 cup mozzarella cheese and Parmesan cheese; mix well. Set aside.
  • In large bowl, combine turkey, oats, milk, egg white, Italian seasoning, salt and pepper; mix lightly but thoroughly.
  • Spoon 2/3 of turkey mixture lengthwise down center of 11 x 7-inch glass baking dish.
  • Form a deep indentation down middle of turkey; fill indentation with reserved spinach mixture.
  • Top with remaining turkey, forming a loaf.
  • Seal edges to completely enclose spinach filling.
  • Bake 30 to 35 minutes or until thermometer registers 170 degrees F and juices show no pink color.
  • Remove from oven; sprinkle with remaining mozzarella cheese.
  • Return to oven 1 to 2 minutes or until cheese melts.
  • Let stand 5 minutes before slicing.

Nutrition Facts : Calories 192.2 calories, Carbohydrate 11.3 g, Cholesterol 63.9 mg, Fat 3.9 g, Fiber 2.3 g, Protein 27.9 g, SaturatedFat 1.9 g, Sodium 397.1 mg, Sugar 1.9 g

TROPICAL TURKEY MEAT LOAF



Tropical Turkey Meat Loaf image

I modified another recipe to come up with this wonderful moist, tender meat loaf. The pineapple-jalapeno picante is a sweet and tangy topping. -Frances Page, Ontario, California

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 8 servings (2/3 cup sauce).

Number Of Ingredients 15

1/2 cup egg substitute
1 can (8 ounces) unsweetened crushed pineapple, undrained, divided
3 tablespoons reduced-sodium soy sauce
1 teaspoon sugar
3/4 teaspoon ground ginger
1/2 teaspoon ground mustard
1/4 teaspoon garlic powder
1 cup dry bread crumbs
1-1/2 pounds lean ground turkey
1 tablespoon finely chopped onion
1 green onion, finely chopped
2 teaspoons finely chopped jalapeno pepper
1 teaspoon honey
1 teaspoon lime juice
Pinch pepper

Steps:

  • In a bowl, combine egg substitute, 1/3 cup pineapple and the seasonings. Add bread crumbs; mix well. Crumble meat over mixture; mix well. Press into an 8x4-in. loaf pan coated with cooking spray. Top with 1 tablespoon pineapple. Bake at 350° for 1 to 1-1/4 hours or until a thermometer reads 165°. , Let stand 5 minutes before serving. Meanwhile, in a small bowl, combine onions, jalapeno, honey, lime juice, pepper and remaining pineapple. Serve with the meat loaf.

Nutrition Facts : Calories 174 calories, Fat 2g fat (0 saturated fat), Cholesterol 25mg cholesterol, Sodium 387mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

TURKEY-SPINACH MEATLOAF



Turkey-Spinach Meatloaf image

Provided by Florence Fabricant

Categories     dinner, main course

Time 2h

Yield 4 servings

Number Of Ingredients 9

6 cloves garlic
Extra virgin olive oil
1 pound fresh spinach, well rinsed
1 medium onion, chopped
1 teaspoon salt, or to taste
1 1/2 pounds ground turkey
1 tablespoon fresh thyme leaves
1 teaspoon freshly ground black pepper
Pinch cayenne

Steps:

  • Place garlic cloves in small saucepan, add enough olive oil to cover them, and place over very low heat. Cook about 40 minutes, until garlic is tender but not browned. Drain garlic, and reserve oil. While garlic cooks, remove and discard stems and heavy leaf ribs from spinach.
  • Place onion in nonstick sauté pan over low heat. Cook until translucent, about 2 minutes. Add spinach leaves and salt, and stir until spinach wilts. Line a small baking sheet with several thicknesses of paper towel, and spread spinach mixture on towel and refrigerate to cool.
  • Heat oven to 375 degrees. In a mixing bowl or bowl of an electric mixer combine turkey, thyme, pepper, cayenne and cooked garlic cloves; mix well.
  • Remove spinach from refrigerator, and chop. Add to mixing bowl, and mix well by hand or on low speed by machine. Form into loaf shape.
  • Heat a heavy skillet, preferably oven-proof. Add a little of the garlic oil and sear loaf top and bottom until lightly browned. Sides can be seared but only if you have a very large spatula to turn loaf easily. Place skillet in oven or transfer loaf to shallow baking dish, then place in oven. Bake about 50 minutes, until a thermometer registers 160 degrees. Remove from oven and serve, or refrigerate and serve cold. Reserve remaining garlic oil for another use.

Nutrition Facts : @context http, Calories 338, UnsaturatedFat 12 grams, Carbohydrate 9 grams, Fat 18 grams, Fiber 3 grams, Protein 37 grams, SaturatedFat 4 grams, Sodium 750 milligrams, Sugar 2 grams, TransFat 0 grams

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