Best Turkey And Black Bean Chili Recipes

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TURKEY, BEEF AND BLACK BEAN CHILI



Turkey, Beef and Black Bean Chili image

From The Parker Ranch Grill in Kamuela, Hawaii. I'm told it's still too mild even after adding habenero and jalapeno peppers to it.

Provided by kymgerberich

Categories     Poultry

Time 1h35m

Yield 8-10 serving(s)

Number Of Ingredients 20

2 tablespoons olive oil
1 lb ground turkey
1 lb ground beef
1 lb chuck steak, fat trimmed, cut into 1-inch cubes
6 garlic cloves, minced
2 cups water
2 tablespoons ground cumin
2 tablespoons chili powder
2 teaspoons dried oregano
2 teaspoons salt
1 teaspoon cayenne pepper
3 (6 ounce) cans tomato paste
2 teaspoons sugar
3 cups fresh tomatoes, diced
3 cups onions, diced
3 cups red bell peppers, diced
3 cups canned black beans, drained, rinsed (from 3 15-oz cans)
1 cup fresh cilantro, chopped
2 3/4 cups beef broth, approximately
1 (8 ounce) package cheddar cheese, grated

Steps:

  • Heat olive oil in heavy large pot over medium-high heat. Add ground turkey and ground beef and saute until brown, about 3 minutes. Add cubed beef and garlic and saute 5 minutes. Add 2 cups water; bring to boil. Add cumin, chili powder, oregano, salt, and cayenne pepper. Reduce heat, cover, and simmer 10 minutes. Add tomato paste and sugar and simmer 5 minutes. Add tomatoes, onions, and peppers and simmer until vegetables are tender, about 30 minutes.
  • Add black beans, cilantro and any amount minced hot chile peppers you may desire. Add beef broth 3/4 cup at a time, until thinned to desired consistency. (Can be prepared 1 day ahead. Refrigerate uncovered until cold, then cover and keep refrigerated.) Bring chili to simmer. Ladle hot chili into bowls; top with grated cheddar cheese and serve.

Nutrition Facts : Calories 707.1, Fat 39, SaturatedFat 15.8, Cholesterol 152.5, Sodium 1962.5, Carbohydrate 43.4, Fiber 12.9, Sugar 16, Protein 49.2

GROUND TURKEY AND BLACK BEAN CHILI



GROUND TURKEY AND BLACK BEAN CHILI image

Categories     turkey     Stew     Low Fat

Yield 6 servings

Number Of Ingredients 13

1 tablespoon canola oil
2 cups red bell pepper, finely chopped
1 cup white onion, chopped
1 cup carrot, finely chopped
4 large cloves garlic, minced
4 tablespoons chili powder
2 teaspoons ground cumin
1/2 teaspoon cayenne pepper
1 1/2 pounds ground turkey
1 15oz can black beans, drained and rinsed
3 cups chicken broth, fresh or canned
1 tablespoon tomato paste
salt and freshly ground black pepper

Steps:

  • Heat oil in a large (4 quart), saucepan or dutch oven over medium heat. Add pepper, onion, carrot and garlic and saute until tender, 6-8 minutes. Add chili powder, cumin and cayenne; stir to blend. Increase heat to medium high and add turkey; break up with back of spoon and saute until turkey is no longer pink, about 3 minutes. Add beans, broth and tomato paste and bring to a boil. Reduce heat and simmer until liquid thickens, stirring occasionally, about 1 hour. Season with salt and pepper to taste. 260 calories, 10 grams fat per serving

JESSICA'S EASY TURKEY AND BLACK BEAN CHILI



Jessica's Easy Turkey and Black Bean Chili image

Who doesn't love a bowl of hot chili on a cold fall day? My friend whipped this up in less than a half hour after a quick trip to the grocery story and I was AMAZED by how good it was. The most amazing part is that groceries themselves cost less than $10. Served best with a bit of shredded cheese and a dollop of sour cream and some corn tortilla rounds.

Provided by rileyk2

Categories     One Dish Meal

Time 22m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 tablespoon vegetable oil
2 cloves garlic (minced)
1/2 large onion (coarsely chopped)
1 lb ground turkey
1 (1 1/3 ounce) package chili seasoning mix (generic/store brand worked great for us)
2 (8 ounce) cans tomato sauce
1 (15 ounce) can black beans
1 (14 1/2 ounce) can diced tomatoes (we used diced tomatoes with green chillies)
chili powder, to taste
cayenne pepper, to taste

Steps:

  • In a large pot, over medium-high heat, saute garlic and onion in oil until onions become slightly tender.
  • Add ground turkey, stir occasionally until cooked throughout.
  • Once cooked add remaining ingredients (be sure NOT to drain canned items), stirring after each item is added.
  • Reduce heat and simmer for 15 minutes or so, until heated through and flavors are well blended.

Nutrition Facts : Calories 373.9, Fat 13.7, SaturatedFat 3.2, Cholesterol 89.7, Sodium 930.2, Carbohydrate 35.5, Fiber 10.1, Sugar 9.5, Protein 29.2

SUMMER TURKEY AND BLACK BEAN CHILI



Summer Turkey and Black Bean Chili image

This flavorful, light and fiber-rich chili is a nice alternative to grilled food on a hot night. Make it in the morning when it is cool outside or cook it right before serving. I serve it with brown rice mixed with fresh cilantro, a dollop of low fat sour cream and baked tortilla chips.

Provided by ugogirl

Categories     Turkey Breasts

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil, divided
1 medium onion, finely chopped
2 garlic cloves, minced
1 (1 1/3 lb) package ground turkey breast
1 (4 ounce) can diced green chili peppers or 1 (4 ounce) can diced jalapeno peppers
1 (15 ounce) can black beans, rinsed and drained
1/2-1 teaspoon cumin
1/2-1 teaspoon chili powder
1 pinch cayenne pepper (optional)
salt & fresh ground pepper
2 1/2 cups fat-free low-sodium chicken broth

Steps:

  • In a 4 quart pot over medium heat, heat 1 teaspoon olive oil. Add onion and cook 3 minutes. Add garlic and cook 2 minutes more or until onions are soft. Transfer cooked onion/garlic mixture to a plate and set aside. Return pot to stove.
  • In same pot heat remaining 1 teaspoon olive oil. Add ground turkey and cook until no longer pink, about 8 to 10 minutes.
  • Return onion/garlic mixture to the pot. Add green chilies, black beans, cumin, chili powder, cayenne pepper, salt and pepper. Stir to combine well. Add chicken broth.
  • Bring to a boil. Reduce heat and simmer slowly for 20 to 25 minutes. Alternatively, it could be simmered on low in a crock pot for 6 hours.

BLACK BEAN, CORN AND TURKEY CHILI



Black Bean, Corn and Turkey Chili image

Ready in less than an hour, this satisfying twist on traditional chili tastes like it's been simmering all day!

Yield Serves 6 (about 1 1/ 4 cups each)

Number Of Ingredients 13

1 tablespoon vegetable oil
1 pound ground turkey
1 large onion, chopped (about 1 cup)
2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano leaves, crushed
1/2 teaspoon ground black pepper
1/4 teaspoon garlic powder or 1 clove garlic, minced
1 3/4 cups Swanson® Chicken Broth or Swanson® Chicken Stock
1 cup Pace® Picante Sauce
1 tablespoon sugar
1 can (about 15 ounces) black beans, rinsed and drained
1 can (15.25 ounces) whole kernel corn, drained

Steps:

  • Heat the oil in a 4-quart saucepan over medium-high heat. Add the turkey, onion, chili powder, cumin, oregano, black pepper and garlic powder. Cook until the turkey is cooked through, stirring often to separate meat.
  • Stir the broth, picante sauce, sugar, beans and corn in the saucepan and heat to a boil. Reduce the heat to low. Cover and cook for 30 minutes, stirring occasionally
  • • Serving Suggestion: Serve with warm restaurant-style tortilla chips. For dessert serve sliced watermelon and brownies.
  • With Swanson Chicken Stock:
  • Serving size 1 serving;
  • Calories 298;
  • Total Fat 11g;
  • Saturated Fat 2g;
  • Cholesterol 58mg;
  • Sodium 885mg;
  • Total Carbohydrate 31g;
  • Dietary Fiber 8g;
  • Protein 22g

TURKEY AND BLACK BEAN CHILI



Turkey and Black Bean Chili image

This is the chili for those who don't normally eat chili. I originally found this recipe in a Cooking Light magazine. I make it all the time as it has only a few ingredients, is quick and easy and tastes great. The prunes add a nice touch, but if you don't have any, you can substitute raisins. Serve with rice or whatever you like.

Provided by StillRiverCook

Categories     Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/4 lbs ground raw turkey meat
1 teaspoon vegetable oil
1 1/4 cups chopped onions
3 garlic cloves, finely chopped
1 tablespoon chili powder
2 teaspoons dried oregano
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon ground red pepper
2 1/4 cups water
12 whole pitted prunes, chopped (about 1/4 pound)
1 (15 ounce) can black beans, undrained

Steps:

  • Cook turkey in a large nonstick skillet over medium-high heat until browned, stirring to crumble.
  • Drain in a colander.
  • Heat oil in skillet over medium heat.
  • Add onion and garlic, and sauté 7 minutes.
  • Add chili powder, oregano, cumin, salt, and red pepper; cook 1 minute. Return turkey to skillet; stir in 2 1/4 cups water, prunes, and beans.
  • Bring to a boil; reduce heat, and simmer, uncovered, 5 minutes.

Nutrition Facts : Calories 314.6, Fat 6.1, SaturatedFat 1.7, Cholesterol 92.5, Sodium 431.2, Carbohydrate 25.6, Fiber 8.6, Sugar 2.3, Protein 38.9

TURKEY AND BLACK BEAN CHILI



TURKEY AND BLACK BEAN CHILI image

Categories     Bean     turkey

Yield 6 bowls

Number Of Ingredients 12

1 T. olive oil
3 garlice cloves, minced
1 lb. ground turkey
1 large onion, chopped
1 T. chili powder
1 t. ground cumin
1 t. oregano
salt and pepper to taste
1 3/4 c. chicken broth
1 c. prepared salsa
1 can black beans, rinsed and drained
1 c. frozen corn

Steps:

  • 1. Heat oil over medium heat in a stock pot or dutch oven. Add onions and garlic and cook until soft. 2. Add turkey and spices. Cook until turkey is well browned, stirring often to separate meat. 3. Stir in broth, salsa, beans and corn and heat to a boil. 4. Reduce the heat to low and simmer for 30 minutes. 5. Serve with green onions, sour cream and cheese as a garnish.

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