Best Tuna Veggie Wraps Recipes

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TUNA VEGGIE WRAPS



Tuna Veggie Wraps image

Tuna Veggie Wraps are a delicious version of the simple tuna sandwich! I used my favorite brand of tuna, Chicken Of The Sea Chunk Light Tuna in water, fresh tomatoes, fresh sweet peppers and a tiny bit of mayo all wrapped up in yummy Spinach Herb tortillas! This is a high protein, low fat lunch or light dinner with heart...

Provided by Kyle Dalakas

Categories     Fish

Time 15m

Number Of Ingredients 7

3 can(s) tuna, packed in water, drained (chicken of the sea chunk light tuna)
2 large tomatoes
5 medium multi colored sweet peppers
1/3 c mayonnaise
4 medium spinach and herb flour tortillas, 8"
4 large garlic stuffed green olives
1/4 c cilantro, fresh

Steps:

  • 1. Drain tuna and place in a large bowl. Chop tomatoes and peppers; add to tuna. Mix with mayonnaise. Place 1 cup of tuna salad in the center of each tortilla. Fold ends up and sides in. Secure with an olive skewered toothpick. Garnish with cilantro. Serves 4
  • 2. http://www.cleanfreshcuisine.com/?p=4379

TUNA VEGGIE WRAPS



Tuna Veggie Wraps image

Number Of Ingredients 7

3 cans Tuna, drained
2 Tomatoes
5 Multi Colored Mini Sweet Peppers
1/3 cup Mayonnaise
4 Spinach and Herb Flour Tortillas, 8"
4 Garlic Stuffed Green Olives
1/4 cup Cilantro

Steps:

  • Drain tuna and place in a large bowl. Chop tomatoes and peppers; add to tuna. Mix with mayonnaise. Place 1 cup of tuna salad in the center of each tortilla. Fold ends up and sides in. Secure with an olive skewered toothpick. Garnish with cilantro. Serves 4

TUNA VEGGIE WRAPS



Tuna Veggie Wraps image

Make and share this Tuna Veggie Wraps recipe from Food.com.

Provided by Cleanfreshcuisine

Categories     Lunch/Snacks

Time 15m

Yield 4 , 4 serving(s)

Number Of Ingredients 7

3 (5 ounce) cans chicken of the sea light chunk tuna in water, drained
2 large tomatoes, chopped
5 multi colored mini bell peppers, chopped
1/3 cup mayonnaise
4 tortillas, 8-inch spinach and herb
4 garlic-stuffed olives
1/4 cup cilantro

Steps:

  • Drain tuna and place in a large bowl.
  • Chop tomatoes and peppers; add to tuna.
  • Mix with mayonnaise.
  • Place 1 cup of tuna salad in the center of each tortilla. Fold ends up and sides inches.
  • Secure with an olive skewered toothpick. Garnish with cilantro.
  • Serves 4.

Nutrition Facts : Calories 388.3, Fat 6.7, SaturatedFat 1.7, Cholesterol 31.9, Sodium 814.6, Carbohydrate 46.4, Fiber 5.8, Sugar 7.3, Protein 35.1

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