Best Tuna Salad And Cheese Roll Ups Recipes

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TUNA SALAD ROLL UPS



Tuna Salad Roll Ups image

As we were walking through the grocery store, we stopped to try a sample at the Deli. It tasted like Tuna Salad rolled up in a tortilla and it was very good. We went home and made our own version and it tasted even better. The recipe is easy, tasty, and you can make a low fat version.

Provided by Dawn399

Categories     Lunch/Snacks

Time 15m

Yield 4 Rollups

Number Of Ingredients 6

4 flour tortillas (8 inch)
1 (6 ounce) can albacore tuna (drained)
3 tablespoons mayonnaise (light works well)
1/4 small onion, minced
1 1/2 tablespoons sweet relish
seasoning salt

Steps:

  • In a small mixing bowl, mixed drained tuna, mayonniase, onion, relish, and seasoning salt.
  • Warm tortillas and spread mixture on tortilla.
  • Roll up tortilla into the shape of a tube.
  • May slice into smaller pieces and serve with a toothpick.

Nutrition Facts : Calories 157, Fat 3.6, SaturatedFat 0.9, Cholesterol 17.8, Sodium 396.7, Carbohydrate 17.8, Fiber 1.1, Sugar 2.4, Protein 12.6

TUNA SALAD ROLL UPS (FAST, LIGHT, LOW-CARB, SNACK)



Tuna Salad Roll Ups (Fast, Light, Low-Carb, Snack) image

I wanted some tuna fish without bread one night and whipped one of these up. Makes a great snack or platter.

Provided by Danceswithskillets

Categories     Lunch/Snacks

Time 10m

Yield 12 serving(s)

Number Of Ingredients 6

6 ounces low-sodium tuna in water (1 can)
12 leaves iceberg lettuce
1/2 cup diced tomato
1/2 cup carrot, strands
2 tablespoons light mayonnaise (optional) or 2 tablespoons mustard (optional)
12 toothpicks (for keeping wraps together)

Steps:

  • Drain tuna and put in a small bowl with tomatoes and carrots. Mix well. (If adding mayo or mustard, mix that in as well.).
  • Take one lettuce leaf and place some of the tuna mix in the middle of it.
  • Wrap the lettuce up and stick a toothpick in so it will stay. You should be able make 12 of these.
  • Serve and enjoy!

CRUNCHY TUNA WRAPS



Crunchy Tuna Wraps image

Packed with protein-rich tuna and fresh, crunchy veggies, these colorful wraps have sensational flavor-and they're good for you, too. -Edie Farm, Farmington, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 9

1 pouch (6.4 ounces) light tuna in water
1/4 cup finely chopped celery
1/4 cup chopped green onions
1/4 cup sliced water chestnuts, chopped
3 tablespoons chopped sweet red pepper
2 tablespoons reduced-fat mayonnaise
2 teaspoons prepared mustard
2 spinach tortillas (8 inches), room temperature
1 cup shredded lettuce

Steps:

  • In a small bowl, mix the first 7 ingredients until blended. Spread over tortillas; sprinkle with lettuce. Roll up tightly jelly-roll style.

Nutrition Facts : Calories 312 calories, Fat 10g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 628mg sodium, Carbohydrate 34g carbohydrate (2g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

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