Best Tuna Risotto Napolitana Recipes

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TUNA RISOTTO



Tuna Risotto image

Make and share this Tuna Risotto recipe from Food.com.

Provided by HVLS1842

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

olive oil
1 onion, finely chopped
1 garlic clove, chopped
sea salt
180 g arborio rice
375 ml chicken stock
1 (400 g) chopped tomatoes
1 (185 g) tuna in water
2 tablespoons parsley, chopped
4 tablespoons frozen peas

Steps:

  • Heat olive oil and fry off onions, garlic and sea salt and stir for 5 minutes, or until onion is soft.
  • Add rice and stir for 1 minute.
  • Add stock and tomatoes bring to simmering point.
  • Stir in Tuna.
  • Cover and cook for 30 minutes or until rice is cooked.
  • 5 minutes before serving, stir in peas.

Nutrition Facts : Calories 292.7, Fat 3, SaturatedFat 0.8, Cholesterol 22.3, Sodium 327.7, Carbohydrate 47.2, Fiber 3.3, Sugar 5.8, Protein 17.9

BAKED RISOTTO WITH TUNA



Baked Risotto with Tuna image

Provided by Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
1 onion, finely chopped
1 clove garlic, finely chopped, optional
1 teaspoon sea salt
1 cup arborio rice
1 1/2 cups chicken stock or water
1 (14-ounce) can crushed Roma or Plum tomatoes
1 (6.4-ounce) can packed tuna in spring water, drained (recommended: Sirena)
3 zucchinis, thinly sliced
Freshly cracked black pepper
2 tablespoons finely chopped fresh flat-leaf parsley
Parmesan, for garnish, optional

Steps:

  • Preheat an oven to 400 degrees F. Place a large (about 12-cup) ovenproof dish over medium heat, about 1 minute. Add in the olive oil, the onion, garlic and sea salt. Saute until the onion is soft and translucent, about 5 minutes. Add the rice to the dish and stir for another minute or until the rice is lightly coated in oil and light gold in color.
  • Add the stock and the tomatoes to the dish. Bring the mixture to a simmer. Stir in the tuna, zucchini, and season with the black pepper, to taste. Cover the dish, with a lid or aluminum foil, and bake until the rice is tender and cooked through, about 30 minutes. Scatter the parsley over the top of the risotto and sprinkle with grated Parmesan cheese, if desired, before serving.

TUNA RISOTTO FROM THE PANTRY



Tuna Risotto from the Pantry image

It's amazing how close you can get to the flavor of a Venetian seafood risotto using ingredients in your pantry.

Provided by Martha Rose Shulman

Time 1h

Yield 6 servings

Number Of Ingredients 13

2 5-ounce cans, water-packed light (not albacore) tuna
7 cups chicken or vegetable stock
2 to 4 garlic cloves (to taste), minced
2 tablespoons olive oil
3 tablespoons minced flat-leaf parsley
1/2 cup minced onion
2 to 3 anchovy fillets, soaked for 15 minutes in water to cover, rinsed and finely chopped (optional)
1 (14-ounce) can tomatoes, drained and finely chopped
1 1/2 cups Arborio rice
Salt and freshly ground pepper to taste
1/2 cup dry white wine, such as Pinot Grigio or Sauvignon Blanc
Generous pinch of saffron
1 cup thawed frozen peas

Steps:

  • Drain the tuna over a bowl. Stir the tuna water into the chicken or vegetable stock. Taste and add more salt as needed for a well-seasoned stock. Break up the tuna in a bowl, and add to it 1 of the garlic cloves, 1 tablespoon of the olive oil, and the parsley. Set aside.
  • Bring the stock to a simmer in a saucepan and turn the heat to low.
  • Heat the remaining tablespoon of oil over medium heat in a large nonstick frying pan or wide saucepan and add the onion. Cook, stirring, until tender, about 5 minutes, and add the remaining garlic. Cook, stirring, for about a minute, until the garlic is fragrant, and stir in the anchovies and tomatoes. Cook, stirring, until the tomatoes have cooked down and the mixture is fragrant, 5 to 10 minutes. Season to taste with salt and pepper.
  • Add the rice and cook, stirring, until the grains of rice are separate and well coated with the tomato mixture, 2 to 3 minutes.
  • Stir in the wine and cook over medium heat, stirring constantly. The wine should bubble, but not too quickly. You want some of the flavor to cook into the rice before it evaporates. When the wine has just about evaporated, rub the saffron between your fingertips and stir in, along with a ladleful or two of the simmering stock, enough to just cover the rice. The stock should bubble slowly. Cook, stirring often and vigorously, until it is just about absorbed. Add another ladleful of the stock and continue to cook in this fashion, not too fast and not too slowly, adding more stock when the rice is almost dry, for 20 to 25 minutes. Taste a bit of the rice. It should taste chewy but not hard in the middle. Definitely not soft like steamed rice. If it is still hard in the middle, you need to keep adding stock and cook for another 5 minutes or so. Taste and adjust salt.
  • When the rice is cooked al dente, stir in the tuna mixture and peas and add another ladleful or two of stock and several twists of the peppermill. Stir for a couple of minutes, taste and adjust seasonings. The mixture should be creamy. Add a little more stock if it is not. Spoon onto plates or wide soup bowls and serve.

Nutrition Facts : @context http, Calories 463, UnsaturatedFat 9 grams, Carbohydrate 58 grams, Fat 12 grams, Fiber 4 grams, Protein 25 grams, SaturatedFat 2 grams, Sodium 1181 milligrams, Sugar 8 grams

TUNA STEAK WITH RISOTTO



Tuna Steak With Risotto image

Make and share this Tuna Steak With Risotto recipe from Food.com.

Provided by abigler_06

Categories     Tuna

Time 50m

Yield 4 tuna steaks, 4 serving(s)

Number Of Ingredients 12

4 tuna steaks
1 tablespoon Worcestershire sauce
1 teaspoon salt and pepper
1 tablespoon lemon juice
1 cup risotto rice (Arborio rice)
2 cups chicken broth
2 cups water
1 onion, diced
1 garlic clove, crushed
1 tablespoon butter or 1 tablespoon margarine
3/4 cup shredded mozzarella cheese or 3/4 cup parmesan cheese
2 tablespoons lemon juice

Steps:

  • Risotto:.
  • Sauté onion in butter until soft.
  • Add rice to onion mixture and coat rice with mix.
  • On a lower heat, add ½ cup broth and 2 tbsp lemon juice.
  • Stir constantly and add another ½ cup of broth.
  • Repeat with ½ cup broth, ½ cup water until rice is tender but not mushy. It should be done slowly, and not all liquid needs to be used.
  • Stir in cheese.
  • Tuna:.
  • Baste tuna in Worcestershire sauce and lemon juice.
  • sprinkle salt and pepper on both sides of the steak.
  • On high heat, add oil or spray to a saute pan and wait for it to heat.
  • Sear the tuna on each side for only 1-2 minutes. Tuna steaks should be eaten with pink in the middle and should not be over cooked.
  • Serve with lemon.

Nutrition Facts : Calories 186.4, Fat 8.4, SaturatedFat 4.8, Cholesterol 24.2, Sodium 576.9, Carbohydrate 18.7, Fiber 0.5, Sugar 2.5, Protein 8.6

CREAMY TUNA RISOTTO



Creamy Tuna Risotto image

Make and share this Creamy Tuna Risotto recipe from Food.com.

Provided by parisucks

Categories     Tuna

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 11

3 cups risotto rice
1/2 medium onion, finely diced
2 garlic cloves, minced
1 medium red bell pepper, diced
2 stalks celery, sliced
1/2 pint light cream
1 cup peas
1 lb tuna steak
1/4 lb buffalo mozzarella
1 tablespoon fresh rosemary
1 pint chicken broth

Steps:

  • Par boil rice in chicken broth for 5 minutes or until slightly softened.
  • Drain and set aside BOTH rice AND broth.
  • Brown garlic, pepper, celery and onion over medium heat.
  • Mix in rice and rosemary, and ladle broth over top until rice is covered. Lower to medium-low heat. Cover and cook for 10-15 minutes.
  • While rice is cooking, cube the tuna steak (about 1/2 inch cubes), season with black pepper and pan sear on high heat for 30 seconds on each side. Lay on top of rice and let cook at least five minutes.
  • Heat broiler to 350°F.
  • When rice is soft and broth fully reduced, mix in cream. Let cook two minutes and then set aside to steam for five minutes.
  • Cut thin slices of mozzarella.
  • Dish risotto into oven safe plates (ceramic pie plates work wonderfully) and cover with mozzarella slices and toss under broiler for 2-5 minutes, until cheese is melted and begins browning.
  • Serve immediately.

Nutrition Facts : Calories 1782.5, Fat 103.4, SaturatedFat 59, Cholesterol 395, Sodium 1390.4, Carbohydrate 118.2, Fiber 6.8, Sugar 11, Protein 93.2

TUNA RISOTTO NAPOLITANA



Tuna Risotto Napolitana image

Make and share this Tuna Risotto Napolitana recipe from Food.com.

Provided by Wendys Kitchen

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
1 onion, chopped
1 garlic clove, chopped
1 cup arborio rice
3 -4 cups chicken stock or 3 -4 cups vegetable stock
425 g tuna, flaked
1/2 cup fresh herb, chopped (of your choice)
1/4 cup sun-dried tomato, chopped
1/4 cup black olives, sliced
1 lemon rind, and juice of
1 -2 chili pepper, deseeded and chopped
salt & fresh ground pepper
parmesan cheese (optional)

Steps:

  • Heat stock in a saucepan and keep on the plate next to where you are making your rice. Keep hot.
  • Heat oil in frying pan and add onion and garlic. Saute until soft.
  • Stir in rice and cook 3 minutes until grains are coated with oil.
  • Add 1 cup stock and stir until liquid is absorbed.
  • Continue stirring in remaining stock 1 cup at a time until rice is tender and mixture is creamy. If rice is cooked after 3 cups don't add the 4th.
  • Fold in tuna, herbs, semi-dried tomatoes, olives, lemon rind and juice, chilli and seasoning.
  • To serve place paremsan shavings on top, extra chopped herbs and if desired a drizzle of olive oil.

Nutrition Facts : Calories 492, Fat 15.4, SaturatedFat 3.1, Cholesterol 45.8, Sodium 445.4, Carbohydrate 52.4, Fiber 2.6, Sugar 5.9, Protein 33.6

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