Best Tuna Red Onion And Parsley Salad Recipes

Tuna, Red Onion, and Parsley Salad image

Provided by justcallmetoni

Time 38m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons fat-free mayonnaise
1 tablespoon nonfat sour cream
1 tablespoon fresh lemon juice
1 teaspoon grated lemon peel
2/3 cup celery, finely chopped
2/3 cup red onion, finely chopped
3 tablespoons fresh parsley, chopped (Italian is best but either is fine)
1 (6 ounce) can light chunk tuna in water
fresh parsley sprig, for garnish (optional)

Steps:

Using a fork first four ingredients in medium bowl to blend.
Mix in celery, onion, and chopped parsley. Stir in tuna. Season salad with salt and pepper.
Cover and refrigerate; chill for a minimum of 30 minutes to let the flavors blend. Can be prepared up to 6 hours ahead.

Nutrition Facts : Calories 76.9, Fat 0.8, SaturatedFat 0.2, Cholesterol 14.3, Sodium 253.1, Carbohydrate 5.6, Fiber 1.1, Sugar 2.7, Protein 11.6

Tuna, Red Onion, and Parsley Salad image

Yield Makes 4 servings

Number Of Ingredients 9

1/3 cup light mayonnaise
1 tablespoon fresh lemon juice
1 teaspoon grated lemon peel
2/3 cup finely chopped celery
2/3 cup finely chopped red onion
3 tablespoons chopped fresh Italian parsley
2 7.06-ounce pouches water-packed chunk light tuna
20 Belgian endive leaves (from about 2 heads)
Fresh Italian parsley sprigs

Steps:

Whisk first 3 ingredients in medium bowl to blend. Mix in celery, onion, and chopped parsley. Stir in tuna. Season salad with salt and pepper. (Can be prepared 6 hours ahead. Cover and refrigerate.)
Spoon salad onto endive; place on platter. Garnish with parsley and serve.