QUICK RAMEN TUNA NOODLE'O
I'm the only one in the house that likes tuna noodle casserole so I used Ramen Noodles & came up with a great tasting,quick dish without a big pot of leftovers. This dish is so good that even my 'food-pickiest' dachshund "Hansel" loves it! Ramen is versatile. Go ahead, EXPERIMENT!
Provided by bayoucritter aka. a
Categories One Dish Meal
Time 6m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- In deep cereal bowl, add water.
- Break up the noodles before opening.
- Add seasoning packet & noodles to water.
- Microwave Hi 4-5 minutes. *Caution! HOT*
- Add Tuna, Parmesan, Butter, Pepper.
- Stir well.
- Enjoy!
Nutrition Facts : Calories 712.6, Fat 31.2, SaturatedFat 15.5, Cholesterol 106.3, Sodium 2590.8, Carbohydrate 54.3, Fiber 2, Sugar 1.2, Protein 51.3
DORM ROOM CHEESY TUNA AND NOODLES
Cheap, easy, cheesy tuna and noodles for college students on a shoe string budget. If you really wanna dress it up, you can add thinly sliced almonds or sunflower seeds for more flavor and texture. Of course this defeats the purpose of it being cheap and easy, but at least it's more enjoyable.
Provided by JCURPHY
Time 7m
Yield 2
Number Of Ingredients 4
Steps:
- Pour water into a microwave safe bowl, and cook in the microwave until very hot, about 2 minutes at high heat. Add ramen noodles, and microwave 2 minutes more to cook.
- Drain and discard water from noodles, then stir in seasoning packet, tuna, and American cheese. Place back into microwave, and cook until hot, 1 to 2 minutes more. Stir before serving.
Nutrition Facts : Calories 334.1 calories, Carbohydrate 27.8 g, Cholesterol 39.4 mg, Fat 15.5 g, Fiber 1 g, Protein 20.3 g, SaturatedFat 9.9 g, Sodium 1265.9 mg, Sugar 2.2 g
OKINAWA STIR-FRIED SOMEN NOODLES WITH TUNA (SOMEN CHANPURU)
This dish is stir-fried somen noodles with canned tuna and vegetables. It's tasty but easy to make. What I like about this dish is that you can add as many vegetables as you want. Try it at home because it's really simple.
Provided by Pearl Ishizaki
Categories Tuna
Time 50m
Yield 2-3 serving(s)
Number Of Ingredients 11
Steps:
- Start by preparing the vegetables to be used. Slice the Okinawa carrot thinly diagonally then cut into thin strips.
- Slice the green onions diagonally. For the bok choy, cut the root part then separate the stem from the leaves. Chop the stems and then the leaves but do it separately. The stem part takes longer time to cook that's why we need to separate it from the leaves.
- Drain the tuna if it contains oil or water. Chop the garlic chives into about 5-centimeter pieces.
- After the vegetables are prepared, you can cook the somen noodles. Follow the package instructions in cooking the noodles. Toss a tablespoon of sesame oil to the noodles then mix so the strands won't stick with each other.
- If you can not find any instructions, bring water to a boil then add the somen noodles then cook 100 grams of noodles for about 1 minute and 30 seconds. Immediately drain then rinse with cold water to stop it from cooking further then toss a tablespoon of sesame oil.
- Heat a pan using medium-high heat then add a tablespoon of sesame oil.
- Add the carrot, green onions, and stem part of bok choy into the pan then stir-fry for 2-3 minutes.
- Add the canned tuna then mix. Next, add a tablespoon of awamori then quarter teaspoon each of salt and pepper then mix well.
- Add the leaf part of the bokchoy and then the garlic chives then stir-fry for a minute then add the somen noodles. Toss until all the ingredients are well-combined. Serve with some dried bonito flakes on top.
Nutrition Facts : Calories 350.9, Fat 15.2, SaturatedFat 2.3, Cholesterol 14.7, Sodium 1376.2, Carbohydrate 38.5, Fiber 2.8, Sugar 0.7, Protein 14.7
TUNA RAMEN DINNER (GREAT FOR COLLEGE KIDS!)
I came up with this mash-up of ingredients while studying abroad. Ramen and canned tuna were some of the cheapest foods I could get my hands on (especially because they could be mailed!). Everyone I've had try this has enjoyed it, and it definitely hits the spot!
Provided by Spazzer Monkey
Categories One Dish Meal
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- heat a nonstick frying pan to about medium heat, and fry the tuna until hot and slightly crispy. You can use tuna in water, but it sticks less if you use tuna in oil.
- At the same time, cook the ramen on the stove top and add the veggies to the pot as well.
- Drain the ramen and veggies and add them to the frying pan with the tuna and continue to cook until the noodles become slightly sticky.
- Pour the seasoning packet over the whole thing and mix.
- Enjoy!
Nutrition Facts : Calories 780.9, Fat 27.9, SaturatedFat 9.2, Cholesterol 30.7, Sodium 2388.2, Carbohydrate 69.2, Fiber 6.5, Sugar 1.3, Protein 62.3
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