BREAKFAST SAUSAGE & EGG QUICHE
you can just heat up a piece and go and its a change to having to cook a big breakfast when you don't have the time
Provided by dominiquet
Categories Savory Pies
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400*.
- Chop onions and bell peppers until diced to your liking.
- Heat skillet with cooking spray and add diced onions and bell peppers.
- Cook until slightly soft.
- Add breakfast sausage to sauted vegetables and cook well until no longer pink.
- Drain and set aside.
- In a large bowl mix together egg substitute and cheese and stir until combined. Add cooked sausage and veggies into bowl and mix together well.
- Spray a 9" pie plate with cooking spray and pour in mixture.
- Bake approxiametly 45 minutes to 1 hour or until set. Slice and enjoy.
Nutrition Facts : Calories 465.9, Fat 29.6, SaturatedFat 10.2, Cholesterol 76.7, Sodium 1136.5, Carbohydrate 3.3, Fiber 0.3, Sugar 1.7, Protein 43.7
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