Best Tropical Turkey Spinach Salad Recipes

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TURKEY SPINACH SALAD WITH MAPLE DRESSING



Turkey Spinach Salad with Maple Dressing image

"My husband and I love to hike in New England," writes Jessica Gerschitz of Jericho, New York. "The maple syrup in Vermont is wonderful, and we always bring some home to extend the vacation spirit. This recipe I created reminds us of those lovely days."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 13

6 ounces fresh baby spinach (about 7 cups)
1/4 pound sliced deli smoked turkey, cut into strips
2/3 cup sliced baby portobello mushrooms
1 hard-boiled large egg, chopped
1/3 cup sliced red onion
1/4 cup walnut halves
1/4 cup dried cranberries
4-1/2 teaspoons olive oil
1 tablespoon maple syrup
1-1/2 teaspoons finely chopped shallot
1-1/2 teaspoons red wine vinegar
1-1/2 teaspoons Dijon mustard
1 small garlic clove, minced

Steps:

  • In a large salad bowl, combine the first 7 ingredients. In a small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 387 calories, Fat 22g fat (3g saturated fat), Cholesterol 126mg cholesterol, Sodium 617mg sodium, Carbohydrate 30g carbohydrate (18g sugars, Fiber 4g fiber), Protein 21g protein.

SPINACH AND TURKEY SALAD



Spinach and Turkey Salad image

Turkey or chicken transforms this classic spinach salad (minus the bacon) into a light main dish, welcome after Thanksgiving and before the rest of the holiday season feasting begins.

Provided by Martha Rose Shulman

Categories     dinner, salads and dressings

Time 5m

Yield Serves 4 as a main dish

Number Of Ingredients 15

2 cups (12 ounces) shredded cooked turkey, chicken breast or chicken breast tenders
1 6-ounce bag baby spinach
6 white or cremini mushrooms, thinly sliced
1 cup cooked wild rice
2 tablespoons chopped walnuts
1 to 2 hard boiled eggs (to taste), finely chopped (optional)
2 tablespoons chopped chives
1 to 2 tablespoons chopped fresh herbs such as parsley, tarragon or marjoram
2 tablespoons fresh lemon juice
1 tablespoon red wine vinegar, tarragon vinegar or sherry vinegar
1 teaspoon Dijon mustard
Salt and freshly ground pepper
1 small garlic clove, pureed
1/3 cup extra virgin olive oil
2 tablespoons plain low-fat yogurt

Steps:

  • Combine all of the salad ingredients in a large salad bowl. Whisk together the lemon juice, vinegar, Dijon mustard, salt, pepper, garlic, olive oil and yogurt. Toss with the salad just before serving.

Nutrition Facts : @context http, Calories 384, UnsaturatedFat 19 grams, Carbohydrate 13 grams, Fat 24 grams, Fiber 2 grams, Protein 29 grams, SaturatedFat 4 grams, Sodium 539 milligrams, Sugar 2 grams, TransFat 0 grams

TROPICAL TURKEY SALAD



Tropical Turkey Salad image

This is the best Turkey Salad I have ever tasted! It is totally addictive! It can be eaten on a bed of greens or between slices of your favorite bread. It is best eaten after chilled in the refrigerator for a couple hours, but it can be eaten immediately after being prepared as well. Inspired by a newly adopted Zaar recipe.

Provided by NcMysteryShopper

Categories     Lunch/Snacks

Time 12m

Yield 4-6 serving(s)

Number Of Ingredients 18

2 lbs turkey tenderloins or 2 lbs turkey breast, Cooked and Cubed
1/4 cup mayonnaise
1/4 cup sour cream
1/4 cup mango, Cut Into Small Cubes
1/4 cup red onion, Cubed
1/4 cup red pepper, Cubed
1/4 cup pineapple, Sliced
1/4 cup banana, Cubed
1/2 lime, Juice
1 tablespoon minced garlic
1 tablespoon fresh cilantro
1 tablespoon brown sugar
1/8 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon salt
1/8 teaspoon cayenne pepper (or adjust for more heat)
1 tablespoon orange juice
2 tablespoons chopped macadamia nuts (optional)

Steps:

  • Mix all ingredients together in a bowl.
  • Place scoop on salad greens or use as filling between your favorite bread.

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