Best Tropical Sweet Potato Salad Recipes

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TROPICAL SWEET POTATO SALAD



Tropical Sweet Potato Salad image

I had an abundance of sweet potatoes, so I put them to work and came up with this sweet and spicy salad. -Crystal Jo Bruns, Iliff, Colorado

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 8 servings.

Number Of Ingredients 12

3 pounds sweet potatoes, peeled and cut into 1/2-inch cubes
1 medium mango, peeled and cut into 1/2-inch cubes
1 medium red onion, thinly sliced
Cooking spray
1-1/2 tablespoons chili powder
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup Miracle Whip
1/4 cup plain Greek yogurt
2 tablespoons thawed pineapple juice concentrate
2 serrano peppers, seeded and finely chopped, veins removed
Thinly sliced serrano pepper, optional

Steps:

  • Preheat oven to 350°. Place sweet potatoes, mango and onion in a single layer in 2 foil-lined 15x10x1-in. baking pans. Spritz with cooking spray; sprinkle with chili powder, salt and pepper. Bake, turning vegetables at least twice, until tender, 35-40 minutes; cool. Transfer to a large serving bowl., Combine Miracle Whip, yogurt, pineapple juice concentrate and serrano peppers. Fold into potato mixture. Refrigerate, covered, at least 1 hour. Serve cold. If desired, sprinkle with sliced serrano.

Nutrition Facts : Calories 240 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 317mg sodium, Carbohydrate 46g carbohydrate (17g sugars, Fiber 7g fiber), Protein 4g protein.

TROPICAL SWEET POTATO SALAD



Tropical Sweet Potato Salad image

A great choice instead of the traditional potato salad. The spices, pineapple, and toasted pecans provide the perfect complement to the naturally sweet yams.

Provided by weekend cooker

Categories     Yam/Sweet Potato

Time 28m

Yield 8 dishes, 8-10 serving(s)

Number Of Ingredients 12

2 lbs sweet potatoes, peeled and cubed (yams)
2 tablespoons lemon juice
1 cup celery, chopped
1 bunch green onion, sliced
1 (20 ounce) can pineapple chunks, drained
1/4 cup pecans, chopped
1/3 cup light mayonnaise
1 teaspoon orange rind, grated
2 tablespoons orange juice
1 tablespoon honey
1/4 teaspoon ground ginger
1/8 teaspoon ground nutmeg

Steps:

  • In a large saucepan, cook sweet potatoes for 8-10 minutes in boiling water just until tender. Do not overcook.
  • Drain and toss with lemon juice, and set aside.
  • Add celery, green onions, pineapple chunks, and pecans.
  • In a small bowl, combine mayonnaise, orange rind, orange juice, ghoney, ginger, and salt.
  • Mix the mayonnaise dressing with sweet potato mixture, tossing gently.
  • Serve immediately, or cover and chill.

JAPANESE SWEET POTATO & TROPICAL DATE SALAD STACK



JAPANESE SWEET POTATO & TROPICAL DATE SALAD STACK image

My love of Asian flavors inspired me to create a whole new twist on potato salad. I chose Japanese sweet potatoes to mix with red miso, ginger-soy, sambal and combined with whipped cream cheese. Then, I mixed carrot, cucumber, peppers, cashew, pineapple and dates together and dressed lightly for a sweet and spicy topping to compliment the savory potato base and topped with hard boiled egg. Cilantro garnishes the dish, and this beauty is delicious as well as beautiful! I hope you'll try it and enjoy it as much as we do!

Provided by Sandi Sheppard @SandiShep

Categories     Salads

Number Of Ingredients 34

JAPANESE SWEET POTATO SALAD:
4 cup(s) cubed japanese sweet potato (peeled)
1 - celery stalk, diced
1/2 cup(s) rough chopped sweet red onion
1 tablespoon(s) rice vinegar
1 tablespoon(s) ginger flavored soy sauce
1/2 large lime, juiced
1 teaspoon(s) sesame oil
2 teaspoon(s) sambal oelek
1 tablespoon(s) red miso
2 tablespoon(s) honey
1 teaspoon(s) yellow mustard
1/8 teaspoon(s) allspice, ground
1/4 teaspoon(s) garlic powder
1/2 cup(s) whipped cream cheese
2 tablespoon(s) chipotle flavored mayo sandwich spread
TROPICAL DATE SALAD TOPPING:
1/2 cup(s) diced fresh pineapple
1 - carrot, grated
1/2 cup(s) thinly sliced english cucumber
1/2 - red bell pepper, diced
1 small jalapeno pepper, diced
1/4 cup(s) rough chopped sweet red onion
1/4 cup(s) raw cashews, chopped
1/4 cup(s) rough chopped cilantro
4 large fresh dates, pitted and diced
1/2 large lime, juiced
2 tablespoon(s) olive oil, extra virgin
1/2 teaspoon(s) kosher salt
1/8 teaspoon(s) ground white pepper
GARNISH:
3 large eggs, hard boiled
1/2 teaspoon(s) paprika
1/4 cup(s) rough chopped cilantro

Steps:

  • Place cubed potato into a large saucepan and cover with cold water, add 1 teaspoon kosher salt, and bring to a boil. Reduce heat and cook until cubes are tender, about 8 minutes. Drain and cool for 10 minutes, then partially mash. Mix remaining Japanese Sweet Potato Salad ingredients together in a medium bowl, add the potatoes and mix well. Cover and chill for 1 hour minimum.
  • In a medium bowl, add all of the Tropical Date Salad Topping ingredients and mix. Cover and chill.
  • Place eggs in a small saucepan, and cover with water. Cover, bring water to a boil, turn off heat and let sit for 10 minutes. Drain and place eggs into ice water and peel when cooled.
  • To serve, first drain the salad topping. Divide potato salad onto 6 equal portions on serving plates and form into a flat-topped disk on the plates, then place a mound of Tropical Date Salad Topping on each. Cut each egg in half lengthwise and place a half, yolk side up, on top of each stack. Sprinkle eggs with equal portions of the paprika, garnish with cilantro and serve.

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