Best Tropical Pineapple Chicken Recipes
TROPICAL CHICKEN SALAD WITH PINEAPPLE
Serve on a bed of green in a hollowed out pineapple half with crackers for an appetizer, in a wrap or on your favorite bread with lettuce and tomatoes. You won't need much mayo because of the juiciness of the pineapple distributes moisture keeping the fat down.
Provided by Rita1652
Categories Lunch/Snacks
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Mix dressing ingredients together.
- Add pineapple, celery, water chestnuts and chicken to dressing.
- Serve in a wrap or on a bed of greens.
Nutrition Facts : Calories 215.5, Fat 7.7, SaturatedFat 2.1, Cholesterol 85.1, Sodium 100.8, Carbohydrate 6.4, Fiber 0.5, Sugar 4.8, Protein 28.8
TROPICAL PINEAPPLE CHICKEN
I haven't tried this yet, but I am definitely going to keep this in mind when I want something sweet or fruity for dinner! :)
Provided by MeliBug
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan, combine the first 6 ingredients until smooth. Bring to a boil. Then reduce heat and simmer for 2 minutes stirring occasionally.
- Add the chicken, pineapple, water chestnuts, and ginger.
- Cover and simmer for 10 minutes. Serve over rice or whatever side dish you'd like!
Nutrition Facts : Calories 264.2, Fat 7.1, SaturatedFat 0.9, Sodium 419.8, Carbohydrate 50.6, Fiber 2.5, Sugar 36.8, Protein 1.5
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