SWEET POTATO AND HAM SALAD
A friend gave me this recipe; it is perfect for a picnic or lunch I have used it many times when entertaining guests, this salad is really awesome. The dressing should be made the evening before making the salad, store the dressing in a tightly sealed container in the refrigerator after preparing.
Provided by JeanineD 2
Categories Yam/Sweet Potato
Time 30m
Yield 1 Large bowl, 4 serving(s)
Number Of Ingredients 15
Steps:
- Dressing.
- Puree the cottage cheese in a electric blender or food processor at high speed for 1 minute or until smooth.
- Add the yoghurt, mustard, mayonnaise, vinegar, rosemary, lemon juice, salt and black pepper whirl for 10 to 15 seconds to blend well.
- Store the dressing in a tightly sealed container in the refrigerator after preparing.
- Salad.
- Cook the potatoes and sweet potatoes together, uncovered in a large saucepan of boiling water until they are tender.
- While the potatoes are cooking, core, deseed and coarsely chop the green pepper.
- Slice the radishes thinly and thinly slice the celery sticks.
- Drain the potatoes and let them cool until they are easy to handle, then peel, and cut them into cubes.
- Transfer the cubed potatoes to a large bowl, pour the prepared salad dressing over the potatoes, then add the ham, green pepper, celery and radishes toss well and serve.
Nutrition Facts : Calories 368.1, Fat 12.2, SaturatedFat 4.2, Cholesterol 74.8, Sodium 2450.3, Carbohydrate 28.4, Fiber 4.5, Sugar 5, Protein 35.4
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