Best Tropical Fruit Dip Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TROPICAL FRUIT PLATTER WITH CREAMY HONEY YOGURT DIP



Tropical Fruit Platter with Creamy Honey Yogurt Dip image

Carbs are getting a bad reputation, but I still make sure my family gets enough fruit and vegetables in their diet. This is a great substitute for a piece of cake, cookies or muffins and a lot healthier too. Feel free to mix and match fruits on this platter. The cool cream cheese and yogurt based dip goes well with just about any fruit.

Provided by Dawn399

Categories     Raspberries

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 cup strawberry, hulled and sliced
2 ripe kiwi, peeled and sliced
1 cup fresh raspberry
2 medium ripe star fruit, sliced cross wise
1 small ripe papaya, peeled and thinly sliced (May substitute pineapple for any of the fruits if desired)
1 (8 ounce) container vanilla yogurt
1 (3 ounce) package reduced-fat cream cheese (softened)
1 tablespoon honey
1/4 teaspoon cinnamon
2 tablespoons fresh lemon juice
1/2 teaspoon grated fresh lemon rind

Steps:

  • Arrange fruit on a serving platter and refrigerate while making dip.
  • Dip: In a blender or a food processor combine ingredients for dip: yogurt, cream cheese, honey cinnamon, lemon juice, and lemon rind.
  • Blend until smooth.
  • Place dip in small serving bowl and arrange fruit around it on platter.

Nutrition Facts : Calories 116.9, Fat 3.9, SaturatedFat 2.1, Cholesterol 12.6, Sodium 88.2, Carbohydrate 18.8, Fiber 3.9, Sugar 13, Protein 3.6

TROPICAL FRUIT DIP



Tropical Fruit Dip image

Relates field editor Suzanne Strocsher of Bothell, Washington, "This is a refreshing snack. I love coconut and use any excuse to make this yummy dip."

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield about 1-1/2 cups.

Number Of Ingredients 6

2 cups 4% cottage cheese
1/4 cup lemon yogurt or flavor of your choice
3 to 4 tablespoons honey
1 teaspoon grated orange zest
2 tablespoons sweetened shredded coconut, toasted
Assorted fresh fruit

Steps:

  • Place the cottage cheese and yogurt in a blender; cover and process until smooth. Stir in honey and orange zest. Pour into a serving dish. Cover and refrigerate for at least 1 hour. Sprinkle with coconut. Serve with fruit.

Nutrition Facts :

TROPICAL FRUIT BROCHETTES WITH PINA COLADA DIP



TROPICAL FRUIT BROCHETTES WITH PINA COLADA DIP image

Categories     Dairy     Fruit     Appetizer     Quick & Easy

Yield 4 - 6

Number Of Ingredients 13

1 can (8 ounce) crushed pineapple, undrained
1 package (3 ounce) instant coconut pudding and pie filling
3/4 cup whole milk
1/2 cup sour cream
16 1-inch pieces fresh mango (from 2 large peeled and pitted mangos)
16 1-inch pieces fresh pineapple (from 1 small peeled and cored pineapple
16 1-inch pieces kiwi fruit (from 3 medium peeled kiwifruits)
16 1-inch pieces fresh banana (from 3 ripe, but firm, peeled bananas)
1/4 cup fresh lime juice
2 Tablespoons cold water
1 1/2 cups dried coconut
16 cocktail picks
1 large mango (unpeeled)

Steps:

  • For Dip: Combine pineapple, pudding, milk and sour cream in the jar of a blender. Blend until all the ingredients are mixed and the mixture is smooth, about 30 - 40 seconds. Pour mixture into a small bowl, cover and refrigerate for 2 - 3 hours. In a small bowl combine the lime juice and the water. Place the coconut in another shallow bowl. Dip each banana piece in the lime juice mixture and roll in coconut, covering completely. Set aside. Cut a small piece off the bottom of the whole mango so that it sets flat when placed on a serving platter. Place one piece of mango, one piece of pineapple, one piece of kiwi and one piece of coconut covered banana on a cocktail pick. Stick fruit covered pick into the whole mango. Repeat with the remaining fruit and cocktail picks. Set fruit covered mango in the center of a small serving platter. Serve with the dip. Serves 4 - 6

TROPICAL FRUIT DIP



Tropical Fruit Dip image

An easy fruit dip that is also good as a dressing for a fruit salad.

Provided by CAROLYN JOHNSON5

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Fruit Dip

Time 10m

Yield 10

Number Of Ingredients 4

1 cup mayonnaise
1 cup marshmallow creme
1 teaspoon ground ginger
1 tablespoon orange juice concentrate

Steps:

  • In a bowl, stir together mayonnaise, marshmallow creme, ginger, and orange juice concentrate until well blended. Let rest for a few minutes, then stir again.

Nutrition Facts : Calories 194.3 calories, Carbohydrate 9.6 g, Cholesterol 8.4 mg, Fat 17.5 g, Protein 0.3 g, SaturatedFat 2.6 g, Sodium 133.2 mg, Sugar 5.7 g

TROPICAL FRUIT DIP



Tropical Fruit Dip image

Be the potluck hero with a dip that's sweet, tart and a Healthy Living recipe, too! Bring tropical fruit-and a paper umbrella, if you've got one!

Provided by My Food and Family

Categories     Home

Time 5m

Yield 16 servings, 2 Tbsp. each

Number Of Ingredients 2

2 cups plain nonfat Greek-style yogurt
1 pkt. CRYSTAL LIGHT On The Go Drink Mix, any flavor

Steps:

  • Mix ingredients until drink mix is completely dissolved.

Nutrition Facts : Calories 20, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 20 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 3 g

TROPICAL FRUIT DIP



Tropical Fruit Dip image

Make and share this Tropical Fruit Dip recipe from Food.com.

Provided by Miss Erin C.

Categories     Dessert

Time 1h5m

Yield 1 1/2 cups

Number Of Ingredients 6

16 ounces cottage cheese
1/4 cup lemon yogurt (or your favorite flavor)
3 -4 tablespoons honey
1 teaspoon grated orange rind
2 tablespoons flaked coconut, toasted
fresh fruit

Steps:

  • Place cottage cheese and yogurt in a blender.
  • Cover and process until smooth.
  • Stir in honey and orange peel.
  • Pour into a serving dish.
  • Cover and refrigerate 1 hour.
  • Sprinkle with coconut.
  • Serve with fruit.

CRYSTAL LIGHT TROPICAL FRUIT DIP



Crystal Light Tropical Fruit Dip image

Make and share this Crystal Light Tropical Fruit Dip recipe from Food.com.

Provided by bmcnichol

Categories     Fruit

Time 10m

Yield 32 serving(s)

Number Of Ingredients 2

1 (1 ounce) container Crystal Light strawberry kiwi powdered drink mix (small tub)
4 cups low-fat vanilla yogurt

Steps:

  • Stir drink mix and yogurt in bowl until well blended.
  • Serve with fresh fruit.

Nutrition Facts : Calories 26, Fat 0.4, SaturatedFat 0.2, Cholesterol 1.5, Sodium 20.2, Carbohydrate 4.2, Sugar 4.2, Protein 1.5

TROPICAL FRUIT DIP



TROPICAL FRUIT DIP image

Categories     Fruit

Yield 1 3/4 cups

Number Of Ingredients 7

1/4 Cup Sugar
1 1/2 tsp all purpose flour
1 egg, lightly beaten
1/4 cup pineapple juice
2 Tbls Orange juice
2 1/4 tsps lemon juice
1 1/2 Cups whipped topping

Steps:

  • In a small saucepan, combine the sugar and flour. Stir in egg and juices. Cook and stir over low heat until mixture is thickened and reaches 160 degrees. Cover and refrigerate until chilled. Just before serving, fold in whipped topping. Serve with fruit.

TROPICAL FRUIT DIP II



Tropical Fruit Dip II image

I found this recipe years ago and couldn't believe how easy it is to make. I've looked for it online, but haven't found it anywhere. It's great with strawberries, pineapple, and apples. Cream of Coconut can be found with the pina colada drink mixes in the store.

Provided by JSU Gamecock

Categories     Egg Free

Time 20m

Yield 3 cups

Number Of Ingredients 3

1 (8 ounce) package cream cheese, softened
1 (12 ounce) can cream of coconut (not coconut milk)
1 cup powdered sugar

Steps:

  • Cream together cream cheese and cream of coconut until well blended.
  • Add powdered sugar and stir until combined.
  • Chill until ready to serve.
  • Dip will thicken as it chills.
  • Serve with fresh fruit.

TROPICAL FRUIT DIP FOR COOKIES AND FRUIT



Tropical Fruit Dip for Cookies and Fruit image

You can have your fruit and cookies, too! Dunk your favorite fruit or cookies into this tasty, tropical dip.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 15m

Yield 8

Number Of Ingredients 8

1 cup vanilla yogurt
1/4 cup flaked coconut, toasted if desired
1 can (8 ounces) crushed pineapple in juice, drained
2 tablespoons packed brown sugar
2 nectarines, sliced
16 strawberries
8 small bunches grapes
16 fudge-striped cookies

Steps:

  • In medium bowl, mix yogurt, coconut, pineapple and brown sugar.
  • Serve dip immediately with fruit and cookies, or cover and refrigerate at least 1 hour.

Nutrition Facts : Calories 235, Carbohydrate 40 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 100 mg

TROPICAL FRUIT DIP



Tropical Fruit Dip image

This one is well loved.

Provided by Jill Cooks

Categories     Dips

Number Of Ingredients 4

8 oz can crushed pineapple, undrained
3/4 c milk
1/2 c sour cream
1 small box instant coconut cream pudding mix

Steps:

  • 1. In blender, combine all ingredients for 1 minute or until smooth. Serve with fresh fruit.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #south-west-pacific     #healthy     #appetizers     #desserts     #lunch     #side-dishes     #eggs-dairy     #fruit     #american     #easy     #no-cook     #refrigerator     #beginner-cook     #potluck     #dinner-party     #holiday-event     #kid-friendly     #picnic     #spring     #summer     #dips     #cheese     #food-processor-blender     #hawaiian     #dietary     #seasonal     #comfort-food     #brown-bag     #inexpensive     #taste-mood     #to-go     #equipment     #small-appliance     #number-of-servings     #presentation     #technique     #4-hours-or-less

Related Topics