TOMATO SALAD WITH BASIL AND BALSAMIC
Steps:
- Combine tomatoes, onion and basil in a bowl.
- In a separate bowl or jar, whisk or shake together olive oil and vinegar. Pour over tomatoes and toss to coat. Season with salt and pepper, to taste.
- Serve immediately, or allow the salad to marinate for about 30 minutes - 1 hour at room temperature or in the fridge (if you prefer a cold salad).
Nutrition Facts : ServingSize 1 /6 of the salad, Calories 66 kcal, Carbohydrate 6 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Sodium 13 mg, Fiber 1 g, Sugar 4 g, UnsaturatedFat 4 g
MARINATED TOMATO SALAD WITH HERBS
Provided by Ree Drummond : Food Network
Categories side-dish
Time 2h10m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Cut the tomatoes into 4 wedges, then cut the wedges in half and add to a bowl. Lop off the tops of the green onions, then slice the white and mostly light green parts really thin. Add to the tomatoes.
- Add the olive oil, balsamic vinegar, brown sugar, dash of salt and pepper to a jar. Screw on the lid and shake to combine. Pour the dressing over the tomatoes and toss.
- Add the herbs and gently toss to combine. Cover and refrigerate for a couple of hours before serving.
HEALTHY BALSAMIC TOMATO SALAD
Steps:
- Cut all of your grape or cherry tomatoes in half and place into a large mixing bowl. Place basil in with tomato mixture.
- In a small mixing bowl, whisk together balsamic vinegar, olive oil, salt and pepper.
- Pour dressing over tomato mixture. Toss to coat.
- Serve at room temperature, or chill for 2 hours before serving.
Nutrition Facts : Calories 97 kcal, Carbohydrate 7 g, Protein 1 g, Fat 7 g, Sodium 406 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving
BALSAMIC TOMATO SALAD WITH CUCUMBER AND ONION
Steps:
- First chop those veggies! Cut Roma/plum tomatoes in half lengthwise then horizontally into slices. If adding cherry/grape tomatoes to the mix, slice in half lengthwise. Chop or slice onions Chop basil into ribbons.
- Next let's make the dressing! Squeeze juice from lemon and mince garlic. Combine with remaining ingredient and season to taste.
- Combine tomato, onion, and basil with dressing and mix well to coat.
- Drizzle with balsamic vinegar and allow mixture to sit for 10-20 minutes. The longer this salad sits, the more pronounced the flavors will be. Serve with your favorite main dish and enjoy!
Nutrition Facts : Calories 151 kcal, Carbohydrate 8 g, Protein 1 g, Fat 14 g, SaturatedFat 2 g, Sodium 151 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
BASIC TOMATO & BALSAMIC SALAD
It doesn't take much to create a delicious tomato salad. Here we pair juicy grape tomatoes with sliced onion, fresh basil and balsamic vinegar for a flavorful side dish. Once you've mastered this basic tomato salad recipe, you can try adding in extra ingredients to amp up the flavor even more. Think olives, feta cheese, beans or other herbs. While you can certainly eat this tasty salad right away, the flavor gets even more delicious if you let it sit in the fridge overnight.
Provided by Andrea Mathis, M.A., RDN, LD
Categories Healthy Tomato Salad Recipes
Time 1h10m
Number Of Ingredients 7
Steps:
- Whisk vinegar, oil, salt and pepper together in a large bowl. Add tomatoes, onion and basil (or parsley); stir to combine. Refrigerate, stirring once or twice, for at least 1 hour.
Nutrition Facts : Calories 108 calories, Carbohydrate 10 g, Fat 7 g, Fiber 2 g, Protein 2 g, SaturatedFat 1 g, Sodium 372 mg, Sugar 7 g
BALSAMIC TOMATO SALAD
Steps:
- Gather the ingredients.
- Slice the tomatoes in half and, if using plum or larger tomatoes, core them to remove the seeds . Chop the tomatoes into chunks (whatever size you desire). If using grape, cherry, or another small tomato, cut in half so they will absorb the flavors of the dressing. There's no need to seed them.
- Place the chopped tomatoes in a large bowl. Add the olive oil, balsamic vinegar, garlic, and herbs (if using). Toss well.
- Transfer to a serving dish and season with salt and pepper to taste. Or plate the salad individually for your guests and garnish with a sprig of fresh oregano or basil.
Nutrition Facts : Calories 88 kcal, Carbohydrate 6 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, Sodium 104 mg, Sugar 4 g, Fat 7 g, ServingSize 4 to 6 Servings, UnsaturatedFat 0 g
TOMATO SALAD WITH BALSAMIC VINEGAR
Twice a year there's a this model Airplane show in Lakeland, FL. The food vendor sells the most delicious tomato salad. I couldn't find any recipe close to it on here so I added this one. They used homegrown tomatoes. So finding good quality tomatoes is key.
Provided by Sica6488
Categories Low Protein
Time 8m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- You can substitute fresh basil & oregano with a 1/2 teaspoon dried.
- Place the tomatoes & chopped veggies in a large bowl. Add the olive oil, vinegar, garlic, and herbs (if using). Toss well.
- Transfer to a serving dish and finish with freshly ground black pepper & salt to taste.
Nutrition Facts : Calories 148.8, Fat 10.7, SaturatedFat 1.5, Sodium 26, Carbohydrate 12.7, Fiber 3.6, Sugar 8.1, Protein 2.6
BALSAMIC CUCUMBER SALAD
Cucumber salad recipes are my absolute favorite! This fast, fresh salad is a winner at every get together. It's an easygoing, healthy side dish for kabobs, chicken or anything hot off the grill. -Blair Lonergan, Rochelle, Virginia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine cucumber, tomatoes and onion. Add vinaigrette; toss to coat. Refrigerate, covered, until serving. Just before serving, stir in cheese. Serve with a slotted spoon.
Nutrition Facts : Calories 90 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 356mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
PLUM TOMATOES WITH BALSAMIC VINAIGRETTE
Sliced plum tomatoes and red onion are tossed with a homemade vinaigrette to create this summery salad. Fresh basil adds the flavorful finishing touch. -Ann Sobotka of Glendale, Arizona
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, gently combine tomatoes and onion. In a small bowl, whisk the vinegar, oil, sugar, salt, garlic powder and pepper. Pour over tomato mixture; toss gently to coat. Sprinkle with basil. Serve at room temperature with a slotted spoon.
Nutrition Facts : Calories 114 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 93mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love