TOMATO RASAM
Rasam is the chicken soup (I make it vegan) of South India and a must in every household. A dash of spices is a quick pick me up anytime of the day and can be eaten with any curry or even an omelet.
Provided by Tarama
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 30m
Yield 3
Number Of Ingredients 13
Steps:
- Heat the oil in a large saucepan over medium heat. Add the mustard seeds. As they start to sputter, add the curry leaves and tomato then season with cumin, pepper, red pepper flakes, turmeric and garlic. Pour in the water and bring to a boil. Stir in tamarind paste, adjusting to taste if you want, and season with salt. Simmer for about 2 minutes.
- Ladle into bowls and garnish with cilantro to serve. Drink it like soup or eat it with rice.
Nutrition Facts : Calories 62.3 calories, Carbohydrate 7.2 g, Fat 3.6 g, Fiber 1.4 g, Protein 1.4 g, SaturatedFat 0.6 g, Sodium 13.6 mg, Sugar 1.7 g
TOMATO RASAM SOUP
This is officially my cold fighting soup. If you are a spice lover keep it as is because it will clear any congestion right out. If you are heat sensitive, you might want to tone the chilli down a bit.
Provided by KristinV
Categories Clear Soup
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Puree the quartered tomato with the garlic in a blender of food processor. Set aside.
- Bring the water to a boil in a medium saucepan. Add the chopped tomato, the ginger, cilantro, and green chile. Turn the heat down and simmer 3 minutes.
- Add the tomato-garlic puree, the curry or rasam powder, cumin, black pepper, and salt and simmer 5 minutes.
- For the tempering oil.
- Combine the oil and mustard seeds in a small frying pan or saucepan over medium-high heat. Cover (the mustard seeds splatter and pop) and cook until you hear the mustard seeds crackle, 1 to 2 minutes. Add the chiles and cook uncovered, stirring, until they start to brown, about 30 seconds. Pour immediately into the soup and stir. Serve hot.
Nutrition Facts : Calories 50.9, Fat 2.7, SaturatedFat 0.2, Sodium 1174.9, Carbohydrate 6.6, Fiber 1.6, Sugar 3.5, Protein 1.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love