Best Tomato Orzo Soup With Kale Recipes

GREEK TOMATO SOUP WITH ORZO

Greek Tomato Soup with Orzo image

My recipe for manestra, which means "orzo" in Greek, is a straightforward and very easy to make recipe. You only need a few steps to transform simple ingredients into a creamy one-pot-wonder in about 30 minutes. -Kiki Vagianos, Melrose, Massachusetts

Provided by Taste of Home

Categories Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

2 tablespoons olive oil
1 medium onion, chopped
1-1/4 cups uncooked whole wheat orzo pasta
2 cans (14-1/2 ounces each) whole tomatoes, undrained, coarsely chopped
3 cups reduced-sodium chicken broth
2 teaspoons dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
Optional: Crumbled feta cheese and minced fresh basil

Steps:

In large saucepan, heat oil over medium heat; saute onion until tender, 3-5 minutes. Add orzo; cook and stir until lightly toasted., Stir in tomatoes, broth and seasonings; bring to a boil. Reduce heat; simmer, covered, until orzo is tender, 15-20 minutes, stirring occasionally. If desired, top with feta and basil. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.

Nutrition Facts : Calories 299 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 882mg sodium, Carbohydrate 47g carbohydrate (7g sugars, Fiber 12g fiber), Protein 11g protein.

TOMATO ORZO SOUP WITH KALE

Tomato Orzo Soup with Kale image

Yummy hearty soup. Perfect for a fall or winter day. Serve with French bread.

Provided by Dana Kacmarek

Categories Noodle Soup

Time 2h25m

Yield 8

Number Of Ingredients 9

Ingredients

8 cups beef stock
1 ½ cups orzo pasta
2 (14.5 ounce) cans fire-roasted diced tomatoes with juice
2 (10.75 ounce) cans tomato soup
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can cannellini beans, rinsed and drained
5 teaspoons chicken bouillon powder
1 pinch crushed red pepper flakes, or to taste
1 bunch kale, chopped

Steps:

Bring beef stock to a boil in a stockpot; add orzo and cook for 5 minutes. Mix in fire-roasted tomatoes, tomato soup, kidney beans, cannellini beans, chicken bouillon, and red pepper flakes into orzo; return to a boil. Reduce heat and simmer, stirring occasionally, for 1 1/2 hours. Mix kale into soup and simmer for 30 minutes more.

Nutrition Facts : Calories 327.6 calories, Carbohydrate 58.9 g, Cholesterol 0.3 mg, Fat 2.6 g, Fiber 8.9 g, Protein 16.9 g, SaturatedFat 0.6 g, Sodium 863.8 mg, Sugar 7.5 g

KALE SOUP WITH ORZO

Kale Soup With Orzo image

Make and share this Kale Soup With Orzo recipe from Food.com.

Provided by CP Camper

Categories Greens

Time 50m

Yield 6 serving(s)

Number Of Ingredients 15

Ingredients

1 bunch kale
1 cup orzo pasta
1 cup carrot, sliced
1 cup sweet onion, chopped
1 cup celery, sliced
2 roma tomatoes, cubed
4 cups vegetable broth
1 tablespoon sugar
3 sprigs thyme
2 bay leaves
2 tablespoons sweet basil, chopped
1/4 teaspoon white pepper
1/2 teaspoon ginger
1/2 teaspoon kosher salt
2 tablespoons olive oil

Steps:

Saute onion, celery and carrots with a small amount of oil over medium heat. Cook until onions are slightly transparent.
Remove main and axial ribs and cut kale into 1 inch strips. Stir in coating entirely and saute until kale begins to relax.
Add sugar and tomatoes and cook until all liquid is gone stirring constantly.
Add vegetable broth and bay leaf and bring to a low boil.
Add orzo and remaining spices and cook over medium low heat for 15 minutes.

Nutrition Facts : Calories 194.4, Fat 5.3, SaturatedFat 0.8, Sodium 189.3, Carbohydrate 32.4, Fiber 3, Sugar 5.4, Protein 5.5