PALEO PUMPKIN PANCAKES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Paleo Pumpkin Pancakes image

These pumpkin pancakes are paleo-friendly and seasoned with cloves, ginger, and cinnamon.

Provided by Chris Denzer

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 25m

Yield 2

Number Of Ingredients 13

¼ cup pumpkin puree
2 tablespoons almond milk
2 eggs
1 teaspoon maple syrup
1 tablespoon vanilla extract
2 tablespoons coconut flour
½ teaspoon baking soda
¼ teaspoon salt
½ cup almond meal
½ teaspoon ground cinnamon, or to taste
¼ teaspoon ground ginger, or to taste
⅛ teaspoon ground cloves, or to taste
2 teaspoons vegetable oil, or as needed

Steps:

  • Mix pumpkin puree, almond milk, eggs, maple syrup, and vanilla extract together in a bowl until smooth.
  • Whisk coconut flour, baking soda, salt, almond meal, cinnamon, ginger, and cloves together in a separate bowl.
  • Stir pumpkin mixture and flour mixture together in a pourable container until well incorporated. Allow batter to sit for 3 minutes.
  • Heat vegetable oil in a skillet over low heat. Pour silver dollar-sized circles of batter into the hot oil. Cook until lightly browned, about 5 minutes per side.

Nutrition Facts : Calories 271.5 calories, Carbohydrate 15.2 g, Cholesterol 186 mg, Fat 15 g, Fiber 1.8 g, Protein 18.1 g, SaturatedFat 2.8 g, Sodium 689.9 mg, Sugar 4.7 g

There are no comments yet!