Best Three Ingredient Keto Alfredo Sauce Recipes

KETO ALFREDO SAUCE RECIPE

Steps:

• Spiralize the zucchini into zucchini noodles.
• Heat butter or coconut oil in a frying pan.
• When hot, add the zucchini noodles.
• Cook for about 30 seconds, then crush over the garlic.
• Toss through and then pour over the cream.
• Bubble for under a minute, add the parmesan, salt and pepper, to taste and serve.

LOW CARB KETO ALFREDO SAUCE RECIPE (EASY!)

Steps:

• Melt butter in a medium saucepan over medium heat. Add minced garlic and saute for about 30 seconds, until fragrant.
• Add the heavy cream. Bring to a gentle simmer, then continue to simmer for about 5 minutes, until it begins to thicken and volume is reduced by about 1/3. (Amount of time will vary depending on the size of your saucepan.)
• Reduce heat to low. Gradually whisk in the Parmesan cheese. Keep whisking over low heat, until smooth. If using nutmeg, sea salt, and/or black pepper, stir those in, to taste. (If sauce is thicker than you like, you can thin it out with more cream.)

EASY KETO ALFREDO SAUCE

Steps:

• Melt butter in a medium saucepan. Cook garlic until fragrant, about 2 minutes. Add heavy cream and cream cheese. Slowly add Parmesan cheese, stirring constantly until well incorporated and sauce thickens, 5 to 7 minutes. Stir in salt, nutmeg, and white pepper.