THREE-BEAN CHILI
Packed with three kinds of beans, meatless chili is a stick-to-your-ribs meal!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- In 4-quart Dutch oven, heat 1/4 cup of the broth to boiling over medium-high heat. Cook onion and garlic in broth about 5 minutes, stirring occasionally, until onion is tender.
- Stir in remaining broth, tomatoes, oregano and chili powder. Heat to boiling; reduce heat to low. Cover; simmer 15 minutes, stirring occasionally.
- Stir in chili, kidney and garbanzo beans. Heat to boiling; reduce heat to low. Simmer uncovered 10 minutes, stirring occasionally. Sprinkle with cilantro.
Nutrition Facts : Calories 420, Carbohydrate 73 g, Cholesterol 0 mg, Fiber 19 g, Protein 23 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 1580 mg, Sugar 8 g, TransFat 0 g
THREE-BEAN CHILI
You won't miss meat in this tasty bean chili.
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a Dutch oven, saute the onion, green pepper, celery and garlic in oil until crisp-tender. Add the tomatoes, beans, beer, chili powder and cocoa. Bring to a boil. Reduce heat; cover and simmer for 40 minutes. Serve with cheese.
Nutrition Facts : Calories 373 calories, Fat 9g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 992mg sodium, Carbohydrate 54g carbohydrate (9g sugars, Fiber 14g fiber), Protein 19g protein.
SLOW-COOKER THREE-BEAN CHILI
You won't miss the meat in a spicy chili brimming with three kinds of beans.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 10h15m
Yield 8
Number Of Ingredients 9
Steps:
- Mix all ingredients except tomatoes and tomato sauce in 3- to 4-quart slow cooker.
- Cover and cook on low heat setting 8 to 10 hours.
- Stir in tomatoes and tomato sauce. Increase heat setting to high. Cover and cook 5 minutes or until heated through.
Nutrition Facts : Calories 305, Carbohydrate 66 g, Cholesterol 0 mg, Fiber 19 g, Protein 23 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 1130 mg
SMOKY THREE-BEAN CHILI
This spicy three-bean chili is so easy to make. Serve with baked tortilla chips and green onions to add some crunch.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 6
Number Of Ingredients 15
Steps:
- In 4-quart saucepan or Dutch oven, heat oil over medium-high heat. Cook celery, bell pepper, onion and garlic in oil 3 minutes.
- Stir in remaining ingredients except tortilla chips and green onions. Heat to boiling. Reduce heat; cover and simmer 30 to 40 minutes, stirring occasionally, until vegetables are tender and flavors are blended.
- Top individual servings with tortilla chips and green onions.
Nutrition Facts : Calories 280, Carbohydrate 48 g, Cholesterol 0 mg, Fat 1/2, Fiber 14 g, Protein 14 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 660 mg, Sugar 7 g, TransFat 0 g
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