Best Thick Banana Oatmeal Creamy Smoothie Recipes

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THICK BANANA OATMEAL CREAMY SMOOTHIE



Thick Banana Oatmeal Creamy Smoothie image

What a treat! I have these for breakfast of a quick lunch on the go. The oatmeal makes it thick and the banana makes it sweet, but not too sweet. Sometimes I add a protein powder for that extra boost in the morning or when I do not have nuts. This makes one generous serving.

Provided by Barbara Kavorkian @BKavorkian

Categories     Breakfast

Number Of Ingredients 6

1 - banana
2 1/2 cup(s) ice cubes
2 tablespoon(s) heaping tbsp plain yogurt
4 tablespoon(s) rounded tbsp cooked plain quick oatmeal
2 tablespoon(s) almonds
1 teaspoon(s) (optional) honey

Steps:

  • Crush 1/2 cup ice in blender. crush another 1/2 cup ice with yogurt. Add banana and 1/2 cup ice. Add remaining ice a little at a time. Add oatmeal and blend and add almonds.
  • Note: You can serve like this or on top of 4 cubes of ice or so if you would like.

BANANA-OAT SMOOTHIE



Banana-Oat Smoothie image

Get a healthy start with lean protein from milk and yogurt, plus fiber from oats and banana.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6

1/4 cup old-fashioned rolled oats
1/2 cup plain low-fat yogurt
1 banana, cut into thirds
1/2 cup fat-free milk
2 teaspoons honey
1/4 teaspoon ground cinnamon

Steps:

  • In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.

Nutrition Facts : Calories 342 g, Fat 4 g, Fiber 5 g, Protein 15 g

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