Best The Perfect Non Dairy No Sugar Spiced Chai Recipes

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EASY MASALA CHAI RECIPE



Easy Masala Chai Recipe image

A delicious and easy dairy-free chai recipe made with whole spices. It's spicy, comforting, naturally sweetened, and made in just 1 pot with 8 ingredients!

Provided by Minimalist Baker

Categories     Beverage

Time 25m

Number Of Ingredients 9

1 whole cinnamon stick
6-8 green cardamom pods
1 tsp whole black peppercorns
3-4 whole cloves
2 ½ cups water
2 Tbsp grated ginger ((for less intense ginger flavor, slice instead of grating))
3 Tbsp loose leaf black tea ((or ~3-4 black tea bags // use decaf as needed))
2 cups dairy-free milk
Sweetener such as stevia, organic cane sugar, or maple syrup to taste

Steps:

  • Add cinnamon stick, cardamom pods, peppercorns, and cloves to the bowl of a mortar (or cutting board) and use pestle (or heavy pan) to slightly crush the spices. You aren't pulverizing into a powder, just slightly crushing into small pieces (see photo).
  • To a medium saucepan add crushed spices, water, and grated (or sliced) ginger and bring to a boil over high heat. (Note: For a less gingery chai, reduce amount of ginger and slice rather than grating). Then reduce heat slightly to medium/medium-low and maintain a simmer for 15 minutes or until it reduces by about one-third.
  • Add tea (loose leaf or bags) and dairy-free milk of choice (we love light canned coconut) and lower heat to low. Cover and continue cooking for 5 minutes to allow the flavors to meld. Then turn off heat and let steep for 5 minutes more (covered) or longer for deeper flavor.
  • Add sweetener of choice to taste (we prefer stevia or maple syrup, but sugar is more traditional). Strain through a fine mesh strainer before serving.
  • Keep strained, cooled leftovers covered in the fridge up to 3-4 days. Reheat on the stovetop or in a milk frother. Not freezer friendly.

Nutrition Facts : ServingSize 1 cup, Calories 200 kcal, Carbohydrate 19.4 g, Protein 5 g, Fat 13.5 g, SaturatedFat 5.9 g, Sodium 21 mg, Fiber 3 g, Sugar 4.9 g, UnsaturatedFat 6.31 g

INSTANT SUGAR-FREE SPICED CHAI MIX



Instant Sugar-Free Spiced Chai Mix image

Make and share this Instant Sugar-Free Spiced Chai Mix recipe from Food.com.

Provided by tedwards867

Categories     Beverages

Time 15m

Yield 5 cups, 26 serving(s)

Number Of Ingredients 8

3 cups nonfat dry milk powder
1 1/2 cups artificial sweetener
1 cup unsweetened instant tea
3/4 cup sugar-free french vanilla powdered coffee creamer
1 1/2 teaspoons ground ginger
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons ground cardamom
1 1/2 teaspoons ground cloves

Steps:

  • In a food processor, combine all ingredients; cover and process til powdery. Store in an airtight container in a cool dry place for up to 6 months.
  • To prepare 1 serving, dissolve 3 Tablespoons of mix in 3/4 cup boiling water. Dollop with whipped cream if desired.
  • Alternately to use less, brew a Chai Tea bag and add 1+Tablespoons of mix.
  • Comments: I no longer use powdered coffee cream, so I substituted powdered coconut milk and some vanilla powder.

Nutrition Facts : Calories 55.7, Fat 0.1, SaturatedFat 0.1, Cholesterol 2.8, Sodium 75.4, Carbohydrate 8.3, Fiber 0.3, Sugar 7.3, Protein 5.3

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