Best The Best Vegan Pumpkin Muffins Recipes

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1-BOWL VEGAN PUMPKIN MUFFINS



1-Bowl Vegan Pumpkin Muffins image

1-bowl vegan pumpkin muffins with pecan crumble! Tender, flavorful, and naturally sweetened. The perfect fall snack or dessert!

Provided by Minimalist Baker

Categories     Dessert     Snack

Time 42m

Number Of Ingredients 21

1 ½ Tbsp flaxseed meal ((to make flax eggs))
4 Tbsp water ((to make flax eggs))
2 Tbsp mashed ripe banana
3/4 cup pumpkin puree
2/3 cup muscovado sugar* ((packed // or sub organic brown sugar or coconut sugar))
1/4 cup maple syrup
1/4 cup olive oil
1 tsp vanilla extract
2 tsp baking soda
1/4 tsp sea salt
1/2 tsp ground cinnamon
1 1/4 tsp pumpkin pie spice*
1/2 cup water
1/2 cup almond meal ((ground from raw almonds))
3/4 cup gluten-free rolled oats
1 cup gluten-free flour blend
3 Tbsp muscovado sugar ((or sub organic brown sugar, organic cane sugar, or coconut sugar))
3 1/2 Tbsp gluten-free flour blend
2 Tbsp roughly chopped pecans, pepitas, or walnuts
1 1/4 Tbsp coconut oil
1 pinch each cinnamon + pumpkin pie spice

Steps:

  • Preheat oven to 350 degrees F (174 C) and lightly grease a standard size muffin tin (will make 9-10 muffins as original recipe is written // adjust if altering batch size). Dust with gluten free flour and shake out excess.
  • Prepare flax eggs by mixing flaxseed meal and water in a large mixing bowl. Let set for 5 minutes.
  • Add banana and mash, leaving just a bit of texture.
  • Add pumpkin purée, muscovado sugar, maple syrup, olive oil, and vanilla extract and whisk for one minute.
  • Stir in baking soda, salt, cinnamon, and pumpkin pie spice, and mix. Add water and whisk once more.
  • Add almond meal, gluten-free oats, and gluten-free flour blend and stir until just combined. The batter should be thick and scoopable.
  • Divide batter evenly among 9-10 muffin tins (amount as original recipe is written // adjust if altering batch size), filling all the way full (I like big muffins!).
  • Quickly rinse your mixing bowl and then add crumble ingredients. Mash ingredients together with a fork or your hands until crumbly like wet sand. Generously top muffins with streusel.
  • Bake for 27-32 minutes or until tops are golden brown and a toothpick or knife comes out completely clean. It's better to slightly over-bake these than under-bake because the gluten-free flour blend takes longer to cook all the way through.
  • Let cool for 5 minutes in the muffin tin, then gently remove and cool completely on a cooling rack. Enjoy warm or at room temperature.
  • Once completely cooled, store in a covered container at room temp for 3-4 days, though best when fresh. Freeze for longer term storage.

Nutrition Facts : ServingSize 1 muffins, Calories 329 kcal, Carbohydrate 52.6 g, Protein 4.6 g, Fat 12.7 g, SaturatedFat 3.1 g, Sodium 341 mg, Fiber 4.9 g, Sugar 27 g

VEGAN PUMPKIN MUFFINS



Vegan Pumpkin Muffins image

Fall into fall with these deliciously moist and perfectly flavored vegan pumpkin muffins. An easy fall pastry that will warm up your home.

Provided by Sarah McMinn

Categories     Breakfast     bread

Time 35m

Number Of Ingredients 16

1 3/4 cup all-purpose flour
1 1/2 tsp baking soda
1 1/2 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp ground cloves
1/4 tsp nutmeg
1/2 tsp salt
1 (15oz) can pumpkin puree
1 cup granulated sugar
1/2 cup brown sugar
1/2 cup apple sauce
1/2 cup coconut oil
2 tsp vanilla extract
2 tbsp vegan butter, (I use Earth Balance)
2 tbsp granulated sugar
2 tsp ground cinnamon

Steps:

  • Preheat the oven to 350 degrees F. Spray a muffin tin with cooking spray and set aside.​
  • In a small bowl whisk together flour, baking soda, spices, and salt.
  • In a large bowl combine pumpkin puree with both sugars, mixing to combine. Add apple sauce, oil, and vanilla extract and stir until smooth. Fold dry ingredients into the wet ingredients until a uniform batter has formed. Be careful not to over-mix.
  • Fill muffin molds 2/3 of the way full. Bake for 20 minutes or until a knife inserted in the middle comes out clean.
  • Remove from oven and allow muffins to cool for 10 minutes before transferring to a wire cooling rack to cool completely.
  • To top the muffins, combine the cinnamon and sugar in a small bowl. Melt the butter in the microwave or on the stovetop. Lightly brush each top with melted butter and sprinkle with cinnamon and sugar.
  • Serve immediately or store in an airtight container at room temperature for up to 5 days.

Nutrition Facts : Calories 211 kcal, Carbohydrate 25 g, Protein 5 g, Fat 4 g, SaturatedFat 2 g, Sodium 150 mg, Fiber 12 g, Sugar 13 g, ServingSize 1 serving

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