Best Thai Turkey Recipes

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THAI-STYLE TURKEY BURGERS



Thai-Style Turkey Burgers image

Turkey burgers with coriander, ginger, and garlic to give a Thai flavor. This recipe can easily be made gluten free by using gluten-free soy sauce and breadcrumbs. Can be served alone, or on a gluten-free or whole wheat bun.

Provided by Tracy Mckerk

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 9

1 egg, beaten
2 tablespoons soy sauce
⅓ cup minced fresh cilantro
2 green onions, thinly sliced
1 ½ tablespoons minced fresh ginger, or more to taste
2 cloves garlic, minced
1 pinch salt and ground black pepper to taste
1 pound lean ground turkey
⅓ cup bread crumbs

Steps:

  • Whisk egg and soy sauce together in a bowl; add cilantro, green onions, ginger, garlic, salt, and pepper. Mix turkey and bread crumbs into mixture and mix well; form into 4 patties.
  • Heat a large non-stick skillet over medium heat. Place patties in the hot skillet; cover skillet and cook, turning once, until burgers are no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 235.1 calories, Carbohydrate 8.7 g, Cholesterol 130.5 mg, Fat 11.2 g, Fiber 0.8 g, Protein 24.9 g, SaturatedFat 3 g, Sodium 654.9 mg, Sugar 1 g

THAI TURKEY BURGERS WITH CUCUMBER PEPPER RELISH AND SPICY MAYO



Thai Turkey Burgers With Cucumber Pepper Relish and Spicy Mayo image

Make and share this Thai Turkey Burgers With Cucumber Pepper Relish and Spicy Mayo recipe from Food.com.

Provided by Simply Fresh Cooking

Categories     Poultry

Time 38m

Yield 4 Burgers

Number Of Ingredients 24

1/2 cup cucumber, cut into 1/4 inch cubes
1/2 cup red bell pepper, cut into 1/4 inch cubes
1 teaspoon lime juice, freshly squeezed
1 cup canola oil mayonnaise
2 tablespoons sriracha sauce
3 scallions, minced
1 tablespoon cilantro, chopped
1 teaspoon lime juice, freshly squeezed
1/8 teaspoon turmeric
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin
1/8 teaspoon fresh ginger, grated
1/8 teaspoon fresh ground black pepper
1 pinch ground cloves
1/4 teaspoon crushed red pepper flakes
4 whole grain buns
1 lb ground turkey, 93% lean
4 scallions, minced
2 tablespoons cilantro, chopped
2 teaspoons soy sauce
2 teaspoons fish sauce
1 teaspoon fresh ginger, grated
1/2 teaspoon fresh ground black pepper
1/2 cup bean sprouts

Steps:

  • Combine all relish ingredients and refrigerate until ready to use.
  • Combine all Thai mayo ingredients and whisk. (There will be extra. If you only want enough for the burgers, cut recipe in half). Refrigerate for at least 1 hour.
  • Combine all burger ingredients in a large bowl and form into 4 patties, being careful not to overwork meat. Grill until cooked thoroughly, about 4 minutes per side. Once cooked, remove and set aside.
  • Place buns on grill cut side down and toast until lightly browned, being careful not to burn.
  • Spread mayo on top part of bun. Place burgers on bottom part of bun and top the burger with relish and a handful of bean sprouts.

Nutrition Facts : Calories 194.3, Fat 8.9, SaturatedFat 2.3, Cholesterol 78.3, Sodium 475.6, Carbohydrate 5.4, Fiber 1.6, Sugar 2.4, Protein 24.1

THAI TURKEY BURGERS



Thai turkey burgers image

Scrumptious healthy treats with a spicy Thai kick

Provided by Lesley Waters

Categories     Dinner, Lunch, Main course, Supper

Time 25m

Number Of Ingredients 12

500g turkey mince
85g fresh breadcrumb
3 tbsp red Thai curry paste (2 tbsp if you are using an authentic hot Thai brand
½ bunch spring onion finely chopped
1 egg , beaten
1 tbsp sunflower oil
mango pickle mayo
Spicy mango salsa
4 ciabatta rolls, split
handful Baby Gem lettuce leaves
½ cucumber , peeled and sliced
4 ripe tomatoes , sliced

Steps:

  • Place mince, breadcrumbs, curry paste, spring onions and egg into a large bowl. Season lightly, then mix well with your hands to combine. Divide into 4 and shape into burgers. Chill for 20 mins.
  • Meanwhile, make the salsa and mayo. Brush the burgers with oil and grill for 7 mins each side, or until firm, golden and cooked through. Alternatively, cook on the barbecue.
  • Once cooked, toast the rolls, cut-side up, under the grill. To serve, top the rolls with a turkey burger, add lettuce, cucumber, tomato slices and a spoonful of mayo or salsa and put the lids on.

Nutrition Facts : Calories 286 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 34 grams protein, Sodium 1.2 milligram of sodium

THAI TURKEY LETTUCE WRAPS



Thai Turkey Lettuce Wraps image

Lettuce leaves add refreshing crunch to a Thai-seasoned filling. They go from start to finish in 30 minutes.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 30m

Yield 12

Number Of Ingredients 13

1 1/4 lb ground turkey
1/4 cup chopped green onions (4 medium)
3 tablespoons chopped fresh cilantro
1 tablespoon chopped fresh mint
2 tablespoons fresh lime juice
2 tablespoons fish sauce
3 tablespoons creamy peanut butter
2 teaspoons garlic and red chile paste
1 teaspoon sugar
1/2 teaspoon crushed red pepper flakes
1 cup shredded carrots
1/3 cup chopped salted peanuts
12 medium Bibb lettuce leaves, rinsed, patted dry with paper towel

Steps:

  • In 10-inch nonstick skillet, cook turkey over medium-high heat, stirring frequently, until thoroughly cooked; drain and return to skillet. Stir in green onions, cilantro, mint, lime juice, fish sauce, peanut butter, chile paste, sugar and red pepper flakes. Cook 3 to 4 minutes longer or until hot.
  • To serve, spoon 2 heaping tablespoons turkey mixture, 2 tablespoons carrots and 1 teaspoon peanuts onto each lettuce leaf; wrap around filling. Serve warm.

Nutrition Facts : Calories 140, Carbohydrate 3 g, Cholesterol 30 mg, Fiber 1 g, Protein 12 g, SaturatedFat 2 g, ServingSize 1 Lettuce Wrap, Sodium 320 mg, Sugar 2 g, TransFat 0 g

THAI TURKEY BURGERS WITH RED CURRY MAYO



Thai Turkey Burgers With Red Curry Mayo image

Make and share this Thai Turkey Burgers With Red Curry Mayo recipe from Food.com.

Provided by Linky

Categories     Poultry

Time 40m

Yield 4 serving(s)

Number Of Ingredients 16

1/3 cup fat-free mayonnaise
2 teaspoons Thai red curry paste
1 lime, Finely grated peel
1 tablespoon lime juice
1 teaspoon honey
1 (20 ounce) package ground turkey breast
1/2 cup peanuts, finely chopped dry-roasted
1/3 cup cilantro, chopped fresh
3 tablespoons mint, chopped fresh
2 teaspoons Thai red curry paste
1 lime, finely grated peel
1 tablespoon lime juice
1/2 teaspoon salt
1/4 teaspoon pepper
4 hamburger buns, split
4 leaves lettuce

Steps:

  • In small bowl, stir the first 5 ingredients with whisk. Cover; refrigerate until serving time.
  • Heat gas or charcoal grill. In large bowl, mix all burger ingredients except buns and lettuce. Shape mixture into 4 patties, 1/2 inch thick.
  • Carefully brush oil on grill rack. Place patties on grill over medium heat. Cover grill; cook 9 to 12 minutes, turning once, until meat thermometer inserted in center of patties reads 165°F.
  • Place burgers on bottom halves of buns. Spread tops of burgers evenly with Red Curry Mayo. Top with lettuce. Cover with top halves of buns.

Nutrition Facts : Calories 416.2, Fat 12.5, SaturatedFat 2.1, Cholesterol 90, Sodium 733.4, Carbohydrate 33.1, Fiber 4.3, Sugar 7, Protein 44.2

THAI TURKEY BURGERS



Thai Turkey Burgers image

When we're tired of everyday burgers, I make these turkey patties for a taste of Thailand. The slaw is a fun switch from the traditional burger garnishes. -Shelby Goddard, Baton Rouge, Louisiana

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 4 servings.

Number Of Ingredients 18

SPICY PEANUT SLAW:
1 tablespoon rice vinegar
1 tablespoon Thai chili sauce
1 tablespoon peanut butter
1 tablespoon Thai red chili paste
1 cup shredded cabbage
1 small carrot, shredded
1 radish, finely chopped
1 green onion, finely chopped
3 tablespoons dry roasted peanuts, chopped
1-1/2 teaspoons minced fresh mint or 1/2 teaspoon dried mint
BURGERS:
1 small onion, finely chopped
2 tablespoons minced fresh cilantro
2 garlic cloves, minced
2 to 3 teaspoons Thai red chili paste
1 pound ground turkey
4 hamburger buns, split and toasted

Steps:

  • In a small bowl, combine the vinegar, chili sauce, peanut butter and chili paste. Add the remaining slaw ingredients; toss to coat. Set aside., In a large bowl, combine the onion, cilantro, garlic and chili paste. Crumble turkey over mixture and mix well. Shape into four patties., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns with slaw.

Nutrition Facts : Calories 461 calories, Fat 25g fat (7g saturated fat), Cholesterol 79mg cholesterol, Sodium 512mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 3g fiber), Protein 26g protein.

THAI TURKEY BURGERS (RACHAEL RAY)



Thai Turkey Burgers (Rachael Ray) image

Make and share this Thai Turkey Burgers (Rachael Ray) recipe from Food.com.

Provided by Luvs 2 Cook

Categories     Turkey Breasts

Time 23m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/3 lbs ground turkey breast
2 pinches grated gingerroot or 1 inch peeled grated gingerroot
2 garlic cloves, minced
2 tablespoons dark soy sauce
2 teaspoons curry powder
2 scallions, finely chopped
salt

Steps:

  • Heat nonstick skillet or griddle pan over medium-high heat.
  • Combine turkey, ginger, soy sauce, curry powder, salt, and scallions.
  • Form 4 patties and cook on skillet, 4 minutes on each side.

THAI TURKEY STIR-FRY



Thai turkey stir-fry image

A flash-in-the-pan noodle dish that's flavoursome, low fat and fast for those with a busy schedule

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 12

300g rice noodles
1 tsp sunflower oil
400g turkey breast steak , cut into thin strips and any fat removed
340g green beans , trimmed and halved
1 red onion , sliced
2 garlic cloves , sliced
juice 1 lime , plus extra wedges for serving
1 tsp chilli powder
1 red chilli , finely chopped
1 tbsp fish sauce
handful mint , roughly chopped
handful coriander , roughly chopped

Steps:

  • Cook the rice noodles following pack instructions. Heat the oil in a non-stick pan and fry the turkey over a high heat for 2 mins. Add the beans, onion and garlic, and cook for a further 5 mins.
  • Stir in the lime juice, chilli powder, fresh chilli and fish sauce, then cook for 3 mins more. Stir in the noodles and herbs, then toss everything together before serving.

Nutrition Facts : Calories 425 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 32 grams protein, Sodium 0.92 milligram of sodium

SPICY THAI GROUND TURKEY



SPICY THAI GROUND TURKEY image

Categories     turkey     Sauté     Quick & Easy     Dinner     Summer

Yield 4 servings

Number Of Ingredients 15

2 tbsp low sodium soy sauce
2 tbsp fish sauce
1 tbsp freshy sqeezed lime juice
3 tbsp granulated sugar
1 - 2 tsp Chili Garlic Sauce (sambal-olek)
2 tsp sesame oil
2 tbsp water
1 tbsp vegetable oil
1 red chili, rebs & seeds removed, julienned
2 cloves of garlic, minced
1 tsp freshly grated ginger
1 lb extra lean turkey, beef or pork
1 large onion, julienned
1-2 carrots, julienned
1 cup cilantro leaves

Steps:

  • In a small measuring cup, combine the first 7 ingredients and stir well. Set aside. In a large skillet or sautee pan, heat oil over med-high heat. Add chili, garlic and ginger to pan and cook for approximately 30 seconds. Add in gound meat, breaking it up with a spoon until it is crumbly, completely cooked through and well browned. Add in carots and onions and toss to combine. Pour sauce into the skillet around the outside of the ground meat mixture. Gently stir to combine. As sauce boils and reduces, it will glaze the meat mixture. Continue to cook until almost all the liquid has either evaporated or been absorbed and the meat mixture is glossy. Serve over steamed rice, noodles or washed lettuce leaves. Garnish with lots of fresh Cilantro leaves

THAI-SPICED TURKEY BURGERS



Thai-Spiced Turkey Burgers image

These healthy burgers have a spicy kick and are ideal to pop into a sealable container and take to work for lunch.

Provided by Alice Liveing

Categories     HarperCollins     Hamburger     turkey     Chile Pepper     Cilantro     Watercress     Sandwich     Ginger     Green Onion/Scallion     Lunch     Dinner     Quick and Healthy     Quick & Easy

Yield 2 servings

Number Of Ingredients 10

300g (2/3 lb.) ground turkey
4 spring onions, 2 finely chopped, 2 sliced
1 red chile, deseeded and finely chopped, plus extra slices
A small chunk of fresh ginger, peeled and grated
1 free-range egg yolk
1/4 of a bunch of fresh cilantro, leaves chopped
1 tbsp coconut oil
2 whole wheat pita breads
30g (about 1 cup) watercress
1 tomato, sliced (optional)

Steps:

  • In a bowl, mix the turkey, chopped spring onion, chopped chile, ginger, egg yolk, and most of the cilantro until fully combined, then use your hands to form two burger patties.
  • Heat the coconut oil in a non-stick frying pan over a medium-high heat until melted. Fry the burgers for 5 minutes on each side until cooked through. Toast the pita and carefully slice open. Stuff with the watercress and place a burger in each. Finish with the sliced chile, remaining cilantro, sliced spring onion, and sliced tomato, if using.

THAI TURKEY SALAD PITAS



Thai Turkey Salad Pitas image

Here's a quick and easy way to use up leftover turkey. My son likes to try foods from different nationalities, and he really enjoys these pitas. -Renee Dent, Conrad, Montana

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 12

2 cups cubed cooked turkey breast
2 cups coleslaw mix
1/2 cup golden raisins
1/3 cup chopped unsalted peanuts
1 green onion, chopped
1/4 cup lime juice
1/4 cup honey
3 tablespoons soy sauce
1 tablespoon sesame oil
2 teaspoons chili sauce
1/2 teaspoon garlic powder
8 pita pocket halves

Steps:

  • In a large bowl, combine the first five ingredients. In another bowl, combine the lime juice, honey, soy sauce, oil, chili sauce and garlic powder; pour over turkey mixture and toss to coat. Fill each pita half with 1/2 cup turkey mixture.

Nutrition Facts : Calories 418 calories, Fat 11g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 929mg sodium, Carbohydrate 54g carbohydrate (32g sugars, Fiber 5g fiber), Protein 29g protein.

GRILLED TURKEY KABOBS WITH THAI NOODLE SALAD



Grilled Turkey Kabobs with Thai Noodle Salad image

This fresh and crisp Thai Salad is full of lean turkey, colourful veggies, rice noodles and seasoned to perfection. It's so simple to make, just grill up your turkey on the barbecue, cook up your rice noodles and both of these staples together with the remaining ingredients. Bon Appétit! -Turkey Farmers™ of Canada

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 21

2 tablespoons fish sauce
1/4 cup avocado oil
1 tablespoon maple syrup
1 tablespoon lime juice
1 tablespoon soy sauce
1/2 pound turkey breast, cut into 1-in. pieces
100 grams rice noodles
1/2 sweet red pepper, sliced into strips
1/2 cup cucumber, sliced thin
1 cup shredded red cabbage
1 tablespoon fresh basil, chopped fine
1 tablespoon fresh cilantro, chopped fine
1/4 cup dry roasted peanuts, chopped
1/4 cup green onions, sliced thin
1/4 cup natural peanut butter
1 lime, juiced
1 teaspoon fish sauce
1 tablespoon soy sauce
2 tablespoons maple syrup
1 teaspoon Sriracha chili sauce, optional
3 to 4 tablespoons water, to thin

Steps:

  • Add fish sauce, avocado oil, maple syrup, lime juice and soy sauce to a medium mixing bowl. Add turkey pieces to the bowl and use a spoon to toss well. Place the bowl in the fridge and allow turkey to marinate for 30 minutes. , Preheat your barbeque to 425°F. Thread turkey pieces onto 2 skewers. Once the barbeque is hot, place skewers onto the grates and grill for 4-5 minutes per side, or until turkey is cooked through to 165°F., While turkey is cooking, fill a large pot with water and bring to a boil. Once boiling, remove from the heat and add the rice noodles. Allow the noodles to soak for 4-6 minutes. The noodles should be tender, but not mushy. When the noodles are soft, drain into a fine mesh sieve and rinse with cold water immediately. Place noodles into a large bowl and set aside. , Combine the dressing ingredients in a small bowl and whisk well to combine. Set aside., Add the peppers, cucumbers, red cabbage, basil and cilantro to the bowl with the noodles. Drizzle the dressing over top and use tongs to mix well., Distribute the salad evenly into two bowls, garnish each with the roasted peanuts and green onions. Remove the turkey pieces from the skewers and place on top of the salad just before serving.

Nutrition Facts :

TURKEY PAD THAI



Turkey Pad Thai image

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 17

1/4 cup boiling water
1/4 cup brown sugar
2 limes, 1 juiced and 1 cut into wedges for serving
1/4 cup fish sauce
2 tablespoons rice vinegar
1 tablespoon sriracha hot sauce
1 1/2 cups shredded or cubed cooked turkey
8 ounces linguini, broken in half
2 tablespoons vegetable oil
1/2 yellow onion, sliced
3 cloves garlic, minced
3 eggs, slightly beaten
1 large carrot, grated
1/2 cup chopped peanuts
1/2 cup chopped fresh cilantro
2 cups bean sprouts
3 scallions, cut into 3/4-inch pieces

Steps:

  • To make the sauce: In a bowl, pour the boiling water over the brown sugar and stir to dissolve. Add the lime juice, fish sauce, rice vinegar, and sriracha and stir. Place the leftover turkey in the pad Thai sauce and let it absorb the flavors while prepping the rest of the dish. Next, prepare the pasta: cook the linguine one minute less than the manufacturer's directions. Drain, and set aside.
  • Heat the oil in a wok or large saute pan over high heat until very hot, almost smoking. Add the onions and stir fry 1 minute. Add the garlic and stir. Then add the eggs and cook for 30 seconds, stirring. Add the linguini and turkey with sauce and cook, stirring for a few minutes. Remove from heat and toss in grated carrot, peanuts, cilantro, bean sprouts and scallion. Serve with lime wedges, if desired.

THAI COCONUT SOUP WITH TURKEY MEATBALLS



Thai coconut soup with turkey meatballs image

Lean and thrifty, turkey mince makes a great substitute for chicken in this spicy Asian noodle soup

Provided by Jennifer Joyce

Categories     Main course

Time 25m

Number Of Ingredients 10

½ small pack coriander , stems chopped, leaves reserved
1 garlic clove
250g turkey mince
1 tbsp fish sauce
2 tbsp Thai tom yum or Thai red curry paste
400ml can low-fat coconut milk
500ml chicken or vegetable stock
zest and juice 2 limes
300g pack stir-fry vegetable
200g pack cooked egg or rice noodle

Steps:

  • Put the coriander stems and garlic in a food processor, pulse until finely chopped, add the turkey and 1 tsp of the fish sauce, and blend again. Roll into meatballs about 3cm in diameter.
  • In a saucepan, heat the tom yum or curry paste with a splash of water for 2-3 mins. Pour in the coconut milk, stock, lime zest and juice, and remaining fish sauce. Bring to a simmer, add the meatballs and cook for 3 mins. Add the vegetables and cook for 5 mins more, or until the meatballs are cooked through.
  • Add the noodles to warm through just before serving. Season, pour into 2 bowls and top with coriander leaves.

Nutrition Facts : Calories 537 calories, Fat 29 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 43 grams protein, Sodium 2.9 milligram of sodium

THAI TURKEY



Thai Turkey image

Looking for new life for your leftover turkey? Here it is! I believe I found this in Good Housekeeping.

Provided by Michelle S.

Categories     Poultry

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

3/4 lb leftover turkey meat, coarsely shredded
3 green onions, sliced
1 medium red pepper, very thinly sliced
1 clove garlic, minced
2 tablespoons soy sauce
1 tablespoon chopped cilantro
1 tablespoon honey
1 1/2 teaspoons curry powder
1 teaspoon sesame oil
1/2 teaspoon cornstarch
1/4 teaspoon crushed red pepper flakes
1 tablespoon salad oil
1/3 cup water

Steps:

  • In a small bowl mix garlic, soy sauce, cilantro, honey, curry powder, sesame oil, cornstarch, crushed red pepper,and water until well blended.
  • In a 10 inch skillet over high heat, warm the salad oil.
  • Cook the green onions and red pepper, stirring frequently until the vegetables are tender and golden.
  • Stir in liquid mixture and turkey meat and cook, stirring to coat turkey well, until heated through.
  • Serve over cooked rice and garnish with more cilantro if you wish.

THAI TURKEY MEATBALLS



Thai Turkey Meatballs image

Make and share this Thai Turkey Meatballs recipe from Food.com.

Provided by katew

Categories     Meatballs

Time 50m

Yield 36 meatballs

Number Of Ingredients 9

1 egg
2 green onions, chopped
2 garlic cloves, minced
2 tablespoons lemon zest
2 tablespoons chili-garlic sauce
2 teaspoons fish sauce
500 g ground turkey
3 tablespoons cornstarch
2 tablespoons coriander, finely chopped

Steps:

  • Preheat oven to 350 F.
  • Line 2 baking sheets with foil then lightly spray with oil.
  • Whisk egg, garlic, onions, zest and sauces in big bowl.
  • Add meat, sprinkle with cornstarch and add coriander.
  • Mix with hands, mixture will be wet.
  • Shape into 1 inch balls.
  • Place on prepared sheets.
  • Bake 20 minutes till firm to the touch.

THAI TURKEY BURGERS WITH CUCUMBER PEPPER RELISH AND SPICY MAYO



Thai Turkey Burgers With Cucumber Pepper Relish and Spicy Mayo image

Not your average turkey burger... the spicy mayo sauce is the star of the show here.

Provided by @MakeItYours

Number Of Ingredients 24

1/2 cup cucumber, cut into 1/4 inch cubes
1/2 cup red bell pepper, cut into 1/4 inch cubes
1 teaspoon lime juice, freshly squeezed
1 cup canola oil mayonnaise
2 tablespoons sriracha sauce
3 scallions, minced
1 tablespoon cilantro, chopped
1 teaspoon lime juice, freshly squeezed
1/8 teaspoon turmeric
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin
1/8 teaspoon fresh ginger, grated
1/8 teaspoon fresh ground black pepper
1 pinch ground cloves
1/4 teaspoon crushed red pepper flakes
4 whole grain buns
1 lb ground turkey, 93% lean
4 scallions, minced
2 tablespoons cilantro, chopped
2 teaspoons soy sauce
2 teaspoons fish sauce
1 teaspoon fresh ginger, grated
1/2 teaspoon fresh ground black pepper
1/2 cup bean sprouts

Steps:

  • Combine all relish ingredients and refrigerate until ready to use.
  • Combine all Thai mayo ingredients and whisk. (There will be extra. If you only want enough for the burgers, cut recipe in half). Refrigerate for at least 1 hour.
  • Combine all burger ingredients in a large bowl and form into 4 patties, being careful not to overwork meat. Grill until cooked thoroughly, about 4 minutes per side. Once cooked, remove and set aside.
  • Place buns on grill cut side down and toast until lightly browned, being careful not to burn.
  • Spread mayo on top part of bun. Place burgers on bottom part of bun and top the burger with relish and a handful of bean sprouts.

THAI INSPIRED TURKEY BURGERS (LOW FAT)



Thai Inspired Turkey Burgers (Low Fat) image

This is my latest concoction in my mission to bring healthier food to my household. Over the past few weeks I have been using Fridays to try out different versions of healthier burgers. Tonight we had these Thai inspired turkey burgers. They had a fresh taste and I think it is important to use the fresh versions of the ingredients rather than dried spices to get that taste. I had mine on a bun with some crisp lettuce and some fat free mayo and ketchup. I bet they would be really nice with some sweet chili sauce in place of the ketchup and mayo though. These could easily be made up and frozen raw to have ready when short of time. Cooking time includes chilling time.

Provided by Sarah_Jayne

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 tablespoons fresh lemongrass, chopped up
2 garlic cloves
1 tablespoon fresh ginger, chopped
1/3 cup green onion, roughly chopped
1/2 cup fresh cilantro, roughly chopped
1/2 teaspoon red chili pepper flakes
1 lime, zest of, only
2 tablespoons water
1 lb lean ground turkey
1 egg white

Steps:

  • Put the lemongrass, garlic, ginger, green onions, cilantro, chili flakes and lime zest into a food processor or chopper along with the water and blitz them until they are finely chopped and combined.
  • Add the mixture to the turkey and also put in the egg white.
  • Mix the turkey and the other ingredients together by hand until they are well combined.
  • Put into the fridge to chill for about 30 minutes for them to firm up a bit.
  • Take out of the fridge and shape into four equal sized burger patties.
  • Then either fry them off in a pan as you would normally do or do as I do and brush them very lightly with a bit of extra virgin olive oil and cook them on a Foreman type grill. It takes about 8 minutes or so for them to be fully cooked.
  • Serve.

Nutrition Facts : Calories 182.6, Fat 9.5, SaturatedFat 2.6, Cholesterol 89.6, Sodium 126.5, Carbohydrate 2.1, Fiber 0.5, Sugar 0.3, Protein 21.1

THAI TURKEY BURGER-WEIGHT WATCHERS 5 POINTS



Thai Turkey Burger-Weight Watchers 5 Points image

Love these moist burgers that don't even need a bun! (although my kids still eat them as a "traditional" burgers with ketchup on a bun) Weight Watcher's only 5 points (without a bun) and they don't taste like traditional "diet" burgers!

Provided by Chef Joyous

Categories     Lunch/Snacks

Time 35m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 6

1 lb ground turkey (not plain ground turkey breast)
4 medium scallions, minced
2 tablespoons fresh cilantro, minced
2 teaspoons low sodium soy sauce
1 teaspoon fresh ginger, minced
1 teaspoon sesame oil

Steps:

  • Combine ingredients, shape into burgers and grill!
  • Freeze nicely for a quick meal.

THAI CURRY TURKEY BURGERS



THAI CURRY TURKEY BURGERS image

Categories     Sandwich     Poultry

Yield 4 burgers

Number Of Ingredients 12

1-1/4 lb. ground turkey (not ground turkey breast)
2 Tbs. red or green Thai curry paste
Kosher salt and freshly ground black pepper
Vegetable oil, for the grill
1 medium lime
2/3 cup mayonnaise
3/4 cup thinly sliced seedless cucumber
1/4 cup fresh cilantro leaves
1 small shallot, thinly sliced
1 Tbs. seasoned rice vinegar
4 sesame seed hamburger buns
Sliced tomato, for serving

Steps:

  • Prepare a medium gas or charcoal grill fire. In a medium bowl, gently mix the turkey, curry paste, and 1/4 tsp. each salt and pepper with your hands just until blended. Form the mixture into four 1/2-inch-thick patties. Oil the grill grate. Grill the burgers, flipping once, until an instant-read thermometer inserted into the centers of the burgers registers 165°F, 12 to 15 minutes total. While the burgers cook, finely grate 1 tsp. zest from the lime, then squeeze the lime to yield 1 Tbs. juice. In a small bowl, combine the zest and juice, mayonnaise, and 1/4 tsp. salt. In another small bowl, toss the cucumber with the cilantro, shallot, and vinegar. Toast the buns cut side down on the grill until browned and heated through, 1 to 2 minutes. Spread the tops and bottoms of the buns with the mayonnaise. Serve the burgers in the buns, topped with a slice of tomato and the cucumber mixture.

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