ROASTED CAULIFLOWER WITH GARLIC & RED PEPPERS
Make and share this Roasted Cauliflower With Garlic & Red Peppers recipe from Food.com.
Provided by conniecooks
Categories Cauliflower
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Line a cookie sheet with Aluminum foil.
- Set the oven at 450.
- Cut Cauliflower into bite sized pieces.
- Cut garlic into chunks (don't mince it or it will burn).
- Cut red pepper into 1" squares.
- Put all the vegetables on cookie sheet.
- Sprinkle with spices, drizzle with oil. Use your hands to make sure all is coated lightly with oil.
- Bake for 20 min turn once at halftime.
Nutrition Facts : Calories 110.8, Fat 7.1, SaturatedFat 1, Sodium 45, Carbohydrate 11.1, Fiber 4.7, Sugar 4.8, Protein 3.4
PICKLED CAULIFLOWER WITH RED ONION
The red onion bleeds just enough to lend a pretty pink color. This would be good alone or as part of an antipasti plate. Pair with meats and cheeses.
Provided by threeovens
Categories Cauliflower
Time 30m
Yield 1 quart
Number Of Ingredients 10
Steps:
- Bring a medium pot of water to a boil and blanch the cauliflower until tender-crisp, about 2 minutes; drain and rinse under cold water to cool off.
- Pack the cauliflower, onion, and garlic into a quart jar.
- To make the brine: In a small saucepan, combine the vinegars, water, sugar, 1 1/2 teaspoon salt, coriander, and lemon zest and bring to a boil.
- Pour the hot brine over the cauliflower and let cool to room temperature.
- Cover and refrigerate overnight or up to 1 week.
THAI SWEET-GARLICKY CAULIFLOWER WITH RED PEPPER STRIPS
Make and share this Thai Sweet-Garlicky Cauliflower With Red Pepper Strips recipe from Food.com.
Provided by ratherbeswimmin
Categories Cauliflower
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil in a wok or large skillet over medium-high heat (the oil is hot enough when it will immediately set a chunk of garlic sizzling).
- Add in all the garlic and stir-fry for about 15 seconds or until barely golden.
- Add in the cauliflower.
- Add in the water; cover.
- Steam for 30 seconds, then uncover and allow the water to evaporate without stirring.
- When the pan is almost dry and the cauliflower is tender, add the onion, bell pepper, tamari, and sugar.
- Toss to combine; taste and add salt if necessary.
- Serve hot.
Nutrition Facts : Calories 99.3, Fat 3.8, SaturatedFat 0.3, Sodium 778.2, Carbohydrate 14.6, Fiber 2.3, Sugar 8.9, Protein 3.4
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