THAI-STYLE PRAWNS
Ideal for the BBQ, either on skewers or foil-wrapped
Provided by Good Food team
Categories Dinner, Lunch, Main course
Time 15m
Number Of Ingredients 8
Steps:
- Mix the marinade ingredients and add to the prawns. Leave for 5 mins. To cook on a barbecue: thread the prawns on metal skewers, place in the centre of the grill on the lemongrass and cook for 2-3 mins, turning once until opaque. Discard the lemongrass before eating.
Nutrition Facts : Calories 132 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 1 grams carbohydrates, Fiber 1 grams fiber, Protein 27 grams protein, Sodium 0.97 milligram of sodium
THAI STYLE PRAWNS
This recipe is relatively low in fat, but high in taste. Great summer dish, and could be done on the barbeque
Provided by NaomiW
Categories Thai
Time 18m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place prawns in a large bowl with soy, lime, chilli and butter.
- Mix well.
- Allow to marinate for at least 30 minutes.
- Heat wok until extremely hot.
- Toss in prawns.
- Stir fry 2-3 minutes until they change colour.
- Serve on a bed of snow peas and garnish with shallots.
Nutrition Facts : Calories 281.7, Fat 14.4, SaturatedFat 8.1, Cholesterol 222.3, Sodium 784.2, Carbohydrate 9.9, Fiber 0.8, Sugar 3.4, Protein 27.8
THAI STYLE PRAWNS
Prawns in a marinade with garlic and chilli
Provided by ronald59
Time 20m
Yield Serves 1
Number Of Ingredients 0
Steps:
- Make the marinade by combining oyster sauce, soy sauce, fish sauce, lemon juice, sugar, chilli and garlic in a bowl
- Add the prawns to the marinade
- Add a little oil to a skillet and once hot add the prawns and the marinade then add the spring onions
- Stir and distribute evenly in the skillet then bring the marinade to a lightly bubbling heat and leave for 2 minutes
- Serve with boiled rice or noodles NB Allow cooking time for these to be ready with the prawns
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