Best Thai Inspired Sweet Potato Fries Recipes

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THAI FRIES



Thai Fries image

I came up with this to satisfy my need for spicy snack foods and side dishes! My daughter really likes this and she usually doesn't go for spicy stuff! This is going to be a regular at my house!

Provided by PalatablePastime

Categories     Lunch/Snacks

Time 1h50m

Yield 3-4 serving(s)

Number Of Ingredients 13

3 medium potatoes
1 tablespoon peanut oil
1 tablespoon fresh lime juice
1 tablespoon fish sauce
1 tablespoon peanut butter
1/4 teaspoon salt
1/4 teaspoon pepper
1 1/2 teaspoons minced garlic
1/2 teaspoon cayenne pepper
1/2 teaspoon coriander powder
1/2 teaspoon ground cumin
1/2 teaspoon onion powder
vegetable oil

Steps:

  • Cut washed, unpeeled potatoes into french-fry shaped pieces.
  • Mix together peanut oil, lime juice, fish sauce, peanut butter, salt, pepper, garlic, cayenne, coriander powder, cumin, and onion powder in a large ziplock bag or mixing bowl.
  • Add cut potatoes and mix around, making sure potatoes are evenly coated.
  • Allow to marinate in this mixture for 1 hour.
  • Preheat oven to 400 degrees F.
  • Line baking sheet with aluminum foil (this makes for easy clean-up later!); pour small amount of vegetable oil on foil and wipe around with paper towel.
  • Spread potatoes in single layer on foil, without potatoes touching, if you can.
  • Bake for 40-45 minutes, turning potatoes once or twice during cooking.

THAI INSPIRED SWEET POTATO FRIES



Thai Inspired Sweet Potato Fries image

Make and share this Thai Inspired Sweet Potato Fries recipe from Food.com.

Provided by Debbwl

Categories     Yam/Sweet Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/2 lbs sweet potatoes, peeled and cut fries about 1 inch
2 tablespoons olive oil
1 -2 garlic clove, minced
1/2-1 teaspoon sambal oelek chili paste
1 tablespoon reduced sodium soy sauce

Steps:

  • Preheat oven to 425°F.
  • Combine oil, garlic, chili paste and soy sauce in a bowl. Add sweet potatoes and toss to coat.
  • Spread single layer on baking sheet.
  • Bake for 20 to 30 minutes, string once or twice to prevent burning and allow even cooking.

Nutrition Facts : Calories 209.3, Fat 6.8, SaturatedFat 1, Sodium 227.2, Carbohydrate 34.8, Fiber 5.2, Sugar 7.2, Protein 2.9

BOBBY FLAY'S GRILLED SWEET POTATO FRIES



Bobby Flay's Grilled Sweet Potato Fries image

Make and share this Bobby Flay's Grilled Sweet Potato Fries recipe from Food.com.

Provided by Miss_Elaine

Categories     Yam/Sweet Potato

Time 25m

Yield 6 potatoes, 6 serving(s)

Number Of Ingredients 7

6 large sweet potatoes
salt
5 tablespoons olive oil
6 garlic cloves, finely chopped
2 teaspoons thyme leaves, finely chopped
1/4 teaspoon red chili pepper flakes
2 tablespoons flat leaf parsley, finely chopped

Steps:

  • Place the potatoes in a large pot of cold water, add 2 tablespoons of salt and cook until potatoes are tender, but still firm, about 15 minutes. Drain and let cool slightly.
  • Heat the grill to high.
  • While the potatoes are cooling, heat 2 tablespoons of the oil in a small saute pan on the grates of the grill. Add the garlic, thyme and chili flakes and cook until the garlic is just soft, about 45 seconds. Remove from the heat.
  • Slice each potato in half lengthwise then slice each half into 3 or 4 wedges, depending on the size. Brush the wedges with the remaining 3 tablespoons of oil and season with salt. Grill until lightly golden brown and just cooked through, about 6 minutes. Remove to a platter and immediately toss with the garlic mixture and chopped parsley.

Nutrition Facts : Calories 216.8, Fat 11.4, SaturatedFat 1.6, Sodium 74, Carbohydrate 27.4, Fiber 4.1, Sugar 5.5, Protein 2.3

ASIAN SWEET POTATO FRIES



Asian Sweet Potato Fries image

On a night when I had very little in the house I pieced this recipe together as a side dish to go with some Asian-style chicken. I used ground ginger, but I'm sure it would be even better with fresh. Not spicy despite the chili powder, but add more if you like things hotter. These are not very crispy like regular fries, but still made a nice side dish.

Provided by eneldridge

Categories     Yam/Sweet Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

cooking spray
1 lb sweet potato, cut into wedges
1/2 cup soy sauce
2 teaspoons ground ginger
1 teaspoon garlic powder
1 teaspoon chili powder
1 teaspoon black pepper
salt

Steps:

  • Preheat oven to 450°F.
  • Spray baking dish.
  • Arrange sweet potato pieces in baking dish.
  • Mix soy sauce, ginger, chili powder, and pepper in a small bowl. Pour over sweet potatoes.
  • Bake for 20-25 minutes, until potatoes are tender.

Nutrition Facts : Calories 128, Fat 0.3, SaturatedFat 0.1, Sodium 2080.7, Carbohydrate 26.7, Fiber 4.2, Sugar 5.6, Protein 5.9

BAKED SWEET POTATO FRIES



Baked Sweet Potato Fries image

Make and share this Baked Sweet Potato Fries recipe from Food.com.

Provided by Mirj2338

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

nonstick spray coating
4 small sweet potatoes (about 1 lb)
1 tablespoon margarine or 1 tablespoon butter, melted
1/4 teaspoon seasoning salt
1 dash nutmeg

Steps:

  • Spray a 15x10x1-inch baking pan with nonstick coating.
  • Scrub potatoes; cut lengthwise into quarters, then cut each quarter into 2 wedges.
  • Arrange potatoes in a single layer in pan.
  • Combine margarine or butter, salt, and nutmeg.
  • Brush onto potatoes.
  • Bake in a 450° oven 20 minutes or until brown and tender.

CINNAMON SWEET POTATO FRIES



Cinnamon Sweet Potato Fries image

This recipe is based on one by Maya's Mama which I have adapted to our taste. I use Krazy Mixed-up Salt & cinnamon to give these fries extra flavor. Enjoy!

Provided by AcadiaTwo

Categories     Yam/Sweet Potato

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 4

2 sweet potatoes (large)
1/3 cup extra virgin olive oil
3 teaspoons cinnamon (ground)
salt (seasoned salt)

Steps:

  • Preheat oven to 350 degrees F.
  • Peel sweet potatoes and then slice into French fry style sticks.
  • Line a jelly roll pan with a sheet of baker's parchment paper.
  • Toss sweet potato fries in a bowl with olive oil to coat sweet potatoes.
  • Lie sweet potato fries on to the parchment paper.
  • Sprinkle with salt.
  • Use 1.5 teaspoons worth of cinnamon and sprinkle sweet potato fries.
  • Bake them for 20 minutes, then turn them over.
  • Sprinkle salt and remaining cinnamon on the fries.
  • Bake them for an additional 30 minutes.
  • Serve and enjoy!

Nutrition Facts : Calories 219.7, Fat 18, SaturatedFat 2.5, Sodium 36.3, Carbohydrate 14.7, Fiber 3, Sugar 2.8, Protein 1.1

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