Best Thai Beef And Broccoli Recipes
PAD SEE EW (THAI NOODLES WITH BEEF AND BROCCOLI)
A popular Thai soy sauce noodle dish.
Provided by Lynda Q
Categories World Cuisine Recipes Asian Thai
Time 35m
Yield 8
Number Of Ingredients 13
Steps:
- Place the dry rice noodles in a bowl, cover with hot water, and let soak until white and soft but not mushy, about 10 minutes. Drain and set aside.
- Bring a small pot of water to a boil; cook the broccoli in the boiling water until cooked and still firm, 5 to 7 minutes. Drain and set aside.
- Heat the oil in a skillet over medium heat; cook the garlic in the hot oil until fragrant, 3 to 5 minutes. Stir in the sliced steak; cover the skillet and cook until the meat is just turning from pink to grey, 5 to 7 minutes. Whisk the water and cornstarch together in a bowl; pour into the skillet along with the oyster sauce, soy sauce, fish sauce, and sugar. Add the rice noodles and broccoli and stir to mix evenly. Season with salt and pepper. Allow the mixture to simmer while you prepare the egg.
- Prepare a small skillet with cooking spray and heat over medium-low heat. Cook the egg in the prepared skillet until cooked through and the yolk is solid. Add the cooked egg to the other skillet and stir to incorporate. Serve hot.
Nutrition Facts : Calories 185.2 calories, Carbohydrate 27.4 g, Cholesterol 35.2 mg, Fat 5.5 g, Fiber 0.8 g, Protein 5.8 g, SaturatedFat 1.7 g, Sodium 592.2 mg, Sugar 2 g
THAI BEEF AND BROCCOLI
Make and share this Thai Beef and Broccoli recipe from Food.com.
Provided by akgrown1
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- .Marinade strips off beef in fish sauce, soy sauce, oyster sauce, sesame oil, cooking wine, corn starch, and garlic for 2-3 hours.( You can cook right after mixing but marinading it brings out the best flavors) Add 3-4 tablespoons cooking oil to a pan, if you have a wok use that, heat on medium heat until oil is hot. Add beef mix to your pan and seer for 5 minutes or until no longer pink. Add 1/4cup water and broccoli spears and stir together. Reduce heat to medium-low and let simmer for about 10 minutes or until broccoli is tender but still crisp. Cook rice according to package. Serve over rice.
Nutrition Facts : Calories 828.2, Fat 20.2, SaturatedFat 4.3, Cholesterol 89.6, Sodium 1195.3, Carbohydrate 111, Fiber 13.3, Sugar 8, Protein 53.7
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