Best Texas Caviar Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEST-EVER TEXAS CAVIAR



Best-Ever Texas Caviar image

This is a yummy Texas caviar made with black beans and pinto beans instead of black-eyed peas. Serve with scoop-style tortilla chips as a great party appetizer.

Provided by Cassie Cooper

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 35m

Yield 10

Number Of Ingredients 13

2 (15 ounce) cans black beans, rinsed and drained
2 (15 ounce) cans pinto beans, rinsed and drained
2 (15 ounce) cans white corn, rinsed and drained
1 (4 ounce) can chopped green chiles, undrained
1 jalapeno chile pepper, seeded and finely chopped
1 red bell pepper - cored, seeded and finely chopped
1 green bell pepper - cored, seeded and finely chopped
1 small red onion, finely chopped
1 bunch cilantro leaves, finely chopped
½ cup rice vinegar
½ cup olive oil
⅓ cup white sugar
½ teaspoon garlic powder

Steps:

  • Mix the black beans, pinto beans, white corn, green chiles, jalapeno pepper, red and green bell peppers, red onion, and cilantro together in a large bowl.
  • To make the dressing, stir the rice vinegar, olive oil, sugar, and garlic powder together in a pan. Bring to a boil, then remove from heat, and cool. Pour dressing over bean mixture, and toss to mix evenly.

Nutrition Facts : Calories 261.5 calories, Carbohydrate 35.5 g, Fat 12 g, Fiber 6.3 g, Protein 6.3 g, SaturatedFat 1.7 g, Sodium 564.2 mg, Sugar 8.4 g

TEXAS CAVIAR



Texas Caviar image

Up your snack game with this quick and colorful recipe for Texas caviar that can be a dip, salad topping, taco filling and more. My family has always gone for the rainbow version, sneaking in veggies of every color to round out the bowl. Jalapeno provides a kick, but you can remove the seeds or omit it altogether for less heat.

Provided by Kelly Senyei

Categories     appetizer

Time 20m

Yield 8 servings

Number Of Ingredients 14

3/4 cup apple cider vinegar
1/2 cup vegetable oil
1 tablespoon water
1/2 cup sugar
1 teaspoon kosher salt
1 teaspoon freshly ground pepper
One 15-ounce can black-eyed peas, rinsed and drained
One 15-ounce can black beans, rinsed and drained
One 15-ounce can corn, drained
1/2 cup finely chopped red onion
1 green bell pepper, finely chopped
1 red bell pepper, finely chopped
1/4 cup finely diced jalapeno (remove seeds for less heat)
Tortilla chips, for serving

Steps:

  • Combine the vinegar, oil, water, sugar, salt and pepper in a medium saucepan over medium-low heat. Whisk together and simmer for 3 minutes then remove from the heat. Set aside to cool.
  • Meanwhile, combine the black-eyed peas, black beans and corn in a large bowl. Add the onion, bell peppers and jalapeno, then pour in the dressing and stir until well combined.
  • Serve the Texas caviar immediately with tortilla chips or cover and refrigerate for up to 24 hours.

CLASSIC TEXAS CAVIAR



Classic Texas Caviar image

I adapted this texas caviar from one in a cookbook I received a long time ago, and now, I can't imagine a get-together at my house without this quick and healthy appetizer. -Becky Oliver, Fairplay, Colorado

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 5 cups.

Number Of Ingredients 10

2 cans (15-1/2 ounces each) black-eyed peas, rinsed and drained
1 can (10 ounces) diced tomatoes and green chilies, drained
1 medium green pepper, finely chopped
1 small red onion, finely chopped
1/2 cup fat-free Italian salad dressing
2 tablespoons lime juice
1/4 teaspoon salt
1/4 teaspoon pepper
1 medium ripe avocado, peeled and cubed
Tortilla chips

Steps:

  • In a large bowl, combine the peas, tomatoes, green pepper and onion. In a small bowl, whisk the dressing, lime juice, salt and pepper. Pour over black-eyed pea mixture and stir to coat. Cover and refrigerate for at least 1 hour. , Stir in avocado just before serving. Serve with chips.

Nutrition Facts : Calories 113 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 522mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

TEXAS CAVIAR I



Texas Caviar I image

Here's a spicy Texas favorite. Black-eyed peas and black beans are marinated in a fiery, flavorful mixture. This is great with tortilla chips or bread -- and plenty of cold iced tea!

Provided by ELKINSMEG

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 1h15m

Yield 16

Number Of Ingredients 11

½ onion, chopped
1 green bell pepper, chopped
1 bunch green onions, chopped
2 jalapeno peppers, chopped
1 tablespoon minced garlic
1 pint cherry tomatoes, quartered
1 (8 ounce) bottle zesty Italian dressing
1 (15 ounce) can black beans, drained
1 (15 ounce) can black-eyed peas, drained
½ teaspoon ground coriander
1 bunch chopped fresh cilantro

Steps:

  • In a large bowl, mix together onion, green bell pepper, green onions, jalapeno peppers, garlic, cherry tomatoes, zesty Italian dressing, black beans, black-eyed peas and coriander. Cover and chill in the refrigerator approximately 2 hours. Toss with desired amount of fresh cilantro to serve.

Nutrition Facts : Calories 107.1 calories, Carbohydrate 11.8 g, Fat 5.4 g, Fiber 3.7 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 414.7 mg, Sugar 1.3 g

TEXAS CAVIAR



Texas Caviar image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 3h15m

Yield 6 servings

Number Of Ingredients 13

Two 15-ounce cans black-eyed peas, drained and rinsed
1/4 red onion, finely chopped
1/4 cup roughly chopped fresh parsley
1/4 cup red wine vinegar
2 tablespoons extra-virgin olive oil
3 cloves garlic, minced
2 plum tomatoes, seeded and chopped
1 small red bell pepper, seeded and finely chopped
1 jalapeno, seeded and finely chopped
Dash hot sauce, such as Tabasco
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
Tortilla chips, for serving

Steps:

  • Combine the black-eyed peas, red onions, parsley, vinegar, oil, garlic, tomatoes, bell peppers, jalapeno peppers and hot sauce in a bowl. Season with salt and pepper. Cover with plastic wrap and refrigerate at least 3 hours and up to 24 hours. Serve with tortilla chips.

TEXAS CAVIAR



Texas Caviar image

My neighbor gave me a container of this zippy, tangy salsa one Christmas and I had to have the recipe. I fix it regularly for potlucks and get-togethers and never have leftover. I take copies of the recipe with me whenever I take the salsa. -Kathy Faris, Lytle, Texas

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 4 cups.

Number Of Ingredients 10

1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
3/4 cup chopped sweet red pepper
3/4 cup chopped green pepper
1 medium onion, chopped
3 green onions, chopped
1/4 cup minced fresh parsley
1 jar (2 ounces) diced pimientos, drained
1 garlic clove, minced
1 bottle (8 ounces) fat-free Italian salad dressing
Tortilla chips

Steps:

  • In a large bowl, combine the peas, peppers, onions, parsley, pimientos and garlic. Pour salad dressing over pea mixture; stir gently to coat. Cover and refrigerate for 24 hours. Serve with tortilla chips.

Nutrition Facts : Calories 77 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 482mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

THE BEST TEXAS CAVIAR RECIPE EVER!!!



The BEST Texas Caviar Recipe Ever!!! image

This is a sweet & sour version of Texas Caviar...Even my husband who really doesen't like anything with beans devours this recipe!!!! m Just try it you will NOT be dissapointed!!!

Provided by aHomeInMi

Categories     Beans

Time 25m

Yield 6 serving(s)

Number Of Ingredients 12

1 (16 ounce) can pinto beans, drained
1 (16 ounce) can black-eyed peas, drained
1 (16 ounce) can white shoepeg corn, drained
1 (8 ounce) jar pimientos, drained
1 large chopped purple onion
1 green pepper, chopped
1/2 cup cider vinegar
1/4 cup olive oil
1 cup sugar
1/4 teaspoon salt (optional)
1/4 teaspoon pepper (optional)
1 (14 1/2 ounce) bag Tostitos Scoops

Steps:

  • Mix first 4 ingredients then add chopped onion & green pepper.
  • Refrigerate.
  • Meanwhile bring to a boil (stirring constantly) vinegar, oil & sugar.
  • pour hot mixture over beans.
  • refrigerate at lwast 2 hours (overnight is better).
  • drain before serving.
  • serve with Tostitos Scoops.

TEXAS CAVIAR



Texas Caviar image

Slightly sweet, not too spicy. Serve with tortilla chips. Print copies of this recipe, people always ask for it!

Provided by Gina Rae Vinson

Categories     Peppers

Time 8h10m

Yield 12 serving(s)

Number Of Ingredients 10

1 yellow bell pepper
1 orange bell pepper
1 red bell pepper
2 jalapeno peppers
1 (15 ounce) can black-eyed peas
1 (15 ounce) can black beans
1 (11 ounce) can white shoepeg corn
1 (16 ounce) bottle Italian dressing
4 roma tomatoes
1 bunch cilantro

Steps:

  • Remove membranes and seeds from peppers.
  • Dice peppers and place in a large plastic bowl (jalapenos should be finely chopped).
  • Drain and rinse the black beans, blackeye peas, and shoepeg corn and add to peppers.
  • Add italian dressing and stir well.
  • Cover and marinate in refrigerator for 8 hours.
  • Drain.
  • Dice roma tomatoes and cilantro and stir into mixture.
  • Serve with tortilla chips.

TEXAS CAVIAR WITH AVOCADO



Texas Caviar with Avocado image

A delicious party dip with beans, tomatoes, onions, and lots of diced avocado. A variation on 'Texas Caviar'; one bite and you won't leave the bowl. Serve with 'scoop' tortilla chips.

Provided by Kim Lawn

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 15m

Yield 32

Number Of Ingredients 7

2 (15.5 ounce) cans black-eyed peas, drained and rinsed
2 tomatoes, chopped
1 medium sweet onion, chopped
½ cup chopped jalapeno peppers
8 fluid ounces Italian dressing
cayenne pepper to taste
2 avocados - peeled, pitted, and chopped

Steps:

  • In a large bowl, mix black-eyed peas, tomatoes, sweet onion, jalapeno peppers, Italian dressing, and cayenne pepper. Stir in the avocados just before serving.

Nutrition Facts : Calories 65.5 calories, Carbohydrate 6.2 g, Fat 4.1 g, Fiber 1.9 g, Protein 1.7 g, SaturatedFat 0.6 g, Sodium 204 mg, Sugar 1.1 g

CHUNKY TEXAS COWBOY CAVIAR



Chunky Texas Cowboy Caviar image

Make and share this Chunky Texas Cowboy Caviar recipe from Food.com.

Provided by Babs in Toyland

Categories     Tex Mex

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 11

3 tablespoons red wine vinegar
2 teaspoons hot sauce (like Texas Pete)
1 tablespoon minced garlic
1 1/2 tablespoons olive oil
1 avocado, cubed
1 (15 ounce) can white corn kernels, drained
1 (15 ounce) can black beans or 1 (15 ounce) can black-eyed peas, drained
3 -4 whole roma tomatoes, diced
1 cup diced green onion
1/2-3/4 cup chopped fresh cilantro
salt & pepper

Steps:

  • Whisk together the vinegar, oil garlic and hot sauce.
  • Then fold in the avocado and the rest of the ingredients.
  • Season to taste and serve with Tortilla chips as an appetizer or you can serve also as a salad in lettuce lined bowls.

Nutrition Facts : Calories 340.3, Fat 14.3, SaturatedFat 2.1, Sodium 90.9, Carbohydrate 47.2, Fiber 14.2, Sugar 5.6, Protein 12.3

BEST EVER TEXAS CAVIAR



Best Ever Texas Caviar image

This is a little different than other Texas Caviar's I've had. Slightly sweet with a nice amount of heat.

Provided by Kris10May

Categories     Black Beans

Time 25m

Yield 12 happy guests, 12 serving(s)

Number Of Ingredients 14

1 (15 ounce) can garbanzo beans
1 (15 ounce) can black beans
1 (15 ounce) can red beans
1 (15 ounce) can pinto beans
1 (11 ounce) can white shoepeg corn
1 cup red onion, finely chopped
1 cup celery, finely chopped
1 cup red pepper, finely chopped
6 -10 jalapeno peppers, minced
1 teaspoon salt
1/2 teaspoon pepper
3/4 cup apple cider vinegar
1/2 cup olive oil
1 cup sugar

Steps:

  • Mix all marinade ingredients together in a sauce pan and bring to a boil. Boil for 5 minutes and cool.
  • Drain all cans of beans and shoepeg corn. Combine all ingredients and marinade the bean and vegetable mixture for 24 hours.
  • Serve with Tostito Scoops.

Nutrition Facts : Calories 353.5, Fat 10.3, SaturatedFat 1.4, Sodium 309.9, Carbohydrate 56.4, Fiber 10.6, Sugar 18.4, Protein 11.4

TEXAS CAVIAR FROM THE COWGIRL HALL OF FAME RESTAURANT



Texas Caviar from the Cowgirl Hall of Fame Restaurant image

Provided by Betsy Beckmann

Categories     Bean     Pepper     Super Bowl     Vegetarian     Winter

Number Of Ingredients 13

3 16-oz cans black-eyed peas, drained and rinsed of all juice
1 small jar chopped pimentos, juice included
1 bunch scallions, thinly sliced, green part only
1 tablespoon fresh oregano
1 tablespoon Tabasco sauce
1 tablespoon Worchestershire sauce
1 teaspoon black pepper
1/2 bunch parsley, chopped
3 canned or fresh jalapeño chiles, chopped
1 firm, ripe, chopped tomato
2 cups vinaigrette
1 green bell pepper, finely chopped
3 cloves fresh garlic, pressed or minced

Steps:

  • In a large bowl, stir all ingredients very well. Refrigerate for at least 4-6 hours, preferably overnight, in a sealed or covered container. Remember the longer it sits, the better it gets!
  • Serve with old-fashioned saltine crackers or with corn tortilla chips.

TEXAS CAVIAR (BLACK- EYED PEA DIP)



Texas Caviar (Black- Eyed Pea Dip) image

Make and share this Texas Caviar (Black- Eyed Pea Dip) recipe from Food.com.

Provided by Millie L.

Categories     Lunch/Snacks

Time 50m

Yield 30 serving(s)

Number Of Ingredients 8

2 (15 ounce) cans black-eyed peas, drained
1 (15 ounce) can ranch style black-eyed peas with jalapenos, drained
0.5 (12 ounce) can Rotel Tomatoes, drained
1 cup of shredded cheddar cheese
1 cup Velveeta cheese, cubed
1 onion, chopped
1 (4 ounce) can diced green chilies
salt and pepper

Steps:

  • Chop and cook onion in a little oil or butter till clear.
  • Put all the ingredients in a crock pot and cook on low till melted.
  • Serve warm with frito scoops.

TEXAS CAVIAR (AKA REDNECK CAVIAR)



Texas Caviar (aka Redneck Caviar) image

I get many requests for this item. I make it 12 pints at a time because when my friends know I have made it, they want some also. Quick and easy but really good. I found a picture on Tasty Kitchen and posted it because I don't have one of my own.

Provided by Jeanne Benavidez

Categories     Other Salads

Time 30m

Number Of Ingredients 12

4 can(s) blackeyed peas, drained and rinsed
1 can(s) whole kernel corn, drained and rinsed
3 - 4 diced green onion (green and white portions)
1 med red onion, diced
1/2 green bell pepper, diced
1/2 red bell pepper, diced
1/2 yellow bell pepper, diced
4 ribs celery, diced
3 jalapeno peppers, seeded and diced
1 Tbsp minced garlic
1 tsp black pepper
12 oz kraft zesty italian dressing

Steps:

  • 1. Mix all ingredients thoroughly in a large bowl. Chill in the refrigerator for 24 hours, stirring occasionally. Stir again before serving.
  • 2. This is great served as a dip with tortilla chips or poured over a bowl of your favorite lettuce...makes a great salad.
  • 3. It also makes great gifts when put into pint jars with handwritten labels and a nice ribbon.
  • 4. WILL STAY GOOD FOR 7 TO 10 DAYS IN REFRIGERATOR. MUST BE REFRIGERRATED AT ALL TIMES.

TEXAS CAVIAR PARTY SALSA



Texas Caviar Party Salsa image

This dip/salsa is fresh, delicious and nutritious. Everyone loves it, except my SIL who has an strange bean phobia. It's one of my most requested recipes.

Provided by Geema

Categories     Beans

Time 20m

Yield 8 serving(s)

Number Of Ingredients 7

2 cans Rotel tomatoes & chilies, mild,original or hot,your choice,drained well
2 cans black-eyed peas, drained and rinsed
2 -3 large green peppers, diced small
2 cups sweet onions, diced small
1 bunch cilantro, finely chopped
1 (8 ounce) bottle kraft zesty Italian dressing
your favorite tortilla chips, for dipping

Steps:

  • Place all ingredients in a large bowl and mix well.
  • Cover and place in refrigerator to marinate for a minimum of 2 hours.
  • It's best made the day before, but my DH has been know to eat a big bowl full right away.

Nutrition Facts : Calories 124.2, Fat 8.2, SaturatedFat 1.3, Sodium 895.9, Carbohydrate 12.9, Fiber 1.4, Sugar 5.1, Protein 1.6

TEXAS CAVIAR DIP



Texas Caviar Dip image

I've seen other versions titled the same, but this one is by far my favorite. A fellow flight attendant shared it with me YEARS ago. I hate it I can't remember her name. It's quick and easy, and I always get requests for it. Depending on what you serve it with, it's a healthy, high fiber snack!

Provided by SpicyMomma

Categories     Lunch/Snacks

Time 5m

Yield 3-4 Cups, 6-10 serving(s)

Number Of Ingredients 4

2 (16 ounce) cans black beans, drained and rinsed
1 (15 ounce) can Mexican-style corn, drained
1 bunch fresh cilantro, chopped
1 lime, juice of

Steps:

  • Rinse the black beans thoroughly to keep dip from looking "muddy".
  • Dump beans and corn into bowl.
  • Squeeze in the juice from the lime.
  • Add cilantro to taste.
  • Chill.
  • I think this dip is best served cold with Frito Scoops. You could also serve it with other chips, crackers, or tortillas, but I've seen people eat it with nothing but a spoon! It is best when made the day before, but it certainly doesn't have to be.

Nutrition Facts : Calories 255.5, Fat 1.2, SaturatedFat 0.3, Sodium 249.9, Carbohydrate 49.5, Fiber 13.3, Sugar 0.1, Protein 15.2

SWEET TEXAS CAVIAR



Sweet Texas Caviar image

Not a spicy dish like the other Texas Caviars out there, so I'm calling it 'sweet' due to the sugar. I got this from a friend several years ago and it has been a family favorite ever since. My brother-in-law goes crazy over it. It's a great party or potluck food. We always serve it on Fritos 'scoops', but tortilla chips would work, too.

Provided by kvbodens

Categories     Onions

Time 10m

Yield 30 serving(s)

Number Of Ingredients 12

1 cup sugar
1/4 cup salad oil
3/4 cup apple cider vinegar
1 medium yellow onions or 1 medium vidalia onion, finely chopped
1 medium green pepper, finely chopped
1 (4 ounce) jar diced pimentos
1 (15 ounce) can black-eyed peas
1 (15 ounce) can pinto beans
1 (15 ounce) can white shoepeg corn
2 -3 dashes salt (optional)
2 -3 dashes pepper (optional)
1 bag Fritos corn chips, 'scoops'

Steps:

  • Rinse the canned items.
  • Chop the veggies.
  • Mix everything together and let marinade 2 or more hours. (Overnight is best.)
  • Serve on Fritos'Scoops'. (or other chip.)
  • This dip is great for parties as it can sit out for several hours without refrigeration.

TEXAS CAVIAR



Texas Caviar image

Provided by Eddie Jackson

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 17

1 ear corn, shucked
5 tablespoons extra-virgin olive oil, plus more for brushing
5 tablespoons white wine vinegar
1 1/2 teaspoons honey
1/2 to 1 teaspoon cayenne pepper
1 teaspoon garlic powder
1 15-ounce can assorted beans, drained and rinsed
1 small red onion, diced
1 small plum tomato, diced
1/2 yellow bell pepper, diced
1 stalk celery, finely diced
1 jalapeño pepper, finely chopped (remove seeds for less heat)
2 cloves garlic, minced
2 tablespoons chopped fresh parsley
1 1/2 teaspoons chopped fresh oregano
Kosher salt and freshly ground pepper
Tortilla chips, for serving (optional)

Steps:

  • Preheat a grill to high. Brush the corn with olive oil and grill, turning occasionally, until lightly charred, 8 to 10 minutes. Cut the kernels off the cob.
  • Whisk the vinegar, honey, cayenne, garlic powder and olive oil in a large bowl. Add the corn, beans, red onion, tomato, bell pepper, celery, jalapeño, garlic, parsley and oregano; toss until evenly coated. Season with salt and pepper. Cover with plastic wrap and refrigerate until slightly chilled. Serve with tortilla chips or on its own.

TEXAS COWBOY CAVIAR



Texas Cowboy Caviar image

Make and share this Texas Cowboy Caviar recipe from Food.com.

Provided by Lacy S.

Categories     Sauces

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 15

1 (16 ounce) can black-eyed peas, rinsed and drained
1 (16 ounce) can white corn, rinsed and drained
4 ounces black olives, chopped
2 large avocados, diced
4 roma tomatoes, diced
1 large purple onion, diced
1 green pepper, diced
1 yellow pepper, diced
1 red pepper, diced
2 -4 jalapeno peppers, seeded and diced
2 garlic cloves, minced
1 bunch cilantro, finely chopped
3 tablespoons lime juice
3 tablespoons vegetable oil
1 -2 tablespoon hot sauce

Steps:

  • Place all ingredients in a large bowl and stir to combine.
  • Serve with corn chips.

Nutrition Facts : Calories 281.8, Fat 16.7, SaturatedFat 2.4, Sodium 338.9, Carbohydrate 31.7, Fiber 9.6, Sugar 5.1, Protein 7

TEXAS CAVIAR



Texas Caviar image

I saw this recipe in the Tyler newspaper and I don't even like blackeye peas and thought this might be good. Mentioned it to a friend and she had already made it the day before and loved it. Made last night and it is awesome (this coming from someone who hates New Years Day because I hold to the southern tradition of pork, greens and blackeye peas, which I gag on. But this is wonderful. Comes from Erica Cady 2007 Blackeyed Pea Festival in Athens, Texas. This is really better the longer and longer you let it sit.

Provided by Britt Os sweetie pie

Categories     Black Beans

Time 15m

Yield 8-12 serving(s)

Number Of Ingredients 14

2 (15 ounce) cans black-eyed peas, drained
1 (15 ounce) can black beans, drained
1 (15 ounce) can shoe peg corn
1 (10 ounce) can rotel, drained
1 large avocado, chopped
1 yellow bell pepper, chopped
1 red bell pepper, chopped
1 bunch green onion, chopped
1 cup diced tomato (I used can diced because of the season)
1/3 cup red wine vinegar
1/3 cup lemon juice
garlic powder, to taste
salt and pepper
cilantro, Not called for in recipe but added

Steps:

  • Mix all ingredients and let sit at least four hours in the fridge. The longer it sits the better. Serve with chips.

Nutrition Facts : Calories 274.6, Fat 6, SaturatedFat 1, Sodium 708.4, Carbohydrate 47.2, Fiber 12.6, Sugar 3.9, Protein 12.9

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #appetizers     #salads     #beans     #vegetables     #easy     #refrigerator     #potluck     #dinner-party     #vegan     #vegetarian     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #egg-free     #healthy-2     #free-of-something     #low-in-something     #peppers     #tomatoes     #to-go     #equipment

Related Topics