Best Tex Mex Green Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TEX-MEX GREEN BEAN SALAD



Tex-Mex Green Bean Salad image

This salad is a family favorite at cookouts. It's especially good with barbecued beef, which is so popular here in Texas.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

1 pound fresh green beans
1 teaspoon salt
2 tablespoons olive oil
2 tablespoons lemon juice
2 tablespoons sliced green onions
1/4 teaspoon pepper
1/4 teaspoon ground cumin
Lettuce leaves
Shredded cheddar or Monterey Jack cheese, optional

Steps:

  • Place the beans and salt in a saucepan; add a small amount of water. Cover and cook for 6-7 minutes or until crisp-tender. Rinse in cold water; drain. , In a bowl, combine the oil, lemon juice, onions, pepper and cumin. Add beans and toss to coat. Serve on a bed of lettuce. Sprinkle with cheese if desired.

Nutrition Facts : Calories 65 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 360mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

TEX-MEX GREEN BEAN/ASPARAGUS SALAD



TEX-MEX GREEN BEAN/ASPARAGUS SALAD image

Categories     Salad     Vegetable

Yield 4

Number Of Ingredients 9

11 ounces fresh green beans or asparagus
1/4 teaspoon salt
1 tablespoon olive oil
1 tablespoon fresh lemon juice
1 tablespoon sliced green onions
1/8 teaspoon pepper
dash of ground cumin
Lettuce Leaves or spinach
Shredded Cheddar or Monterey Jack cheese

Steps:

  • Place the beans and salt in a saucepan; add a small amount of water. Cover and cook greeen beans for 6-7 minutes or until crisp-tender; asparagus for 3 minutes. Rinse in cold water; drain. In a bowl, combine oil, lemon juice, onions, pepper and cumin. Add beans and toss to coat. Serve on a bed of lettuce or spinach. Sprinkle with cheese if desired.

Related Topics