SLOW-COOKER TEX-MEX STEAK AND RICE
Give round steak mouthwatering Mexican flair with salsa-style canned tomatoes, ground cumin and instant rice.
Provided by Betty Crocker Kitchens
Categories Entree
Time 8h40m
Yield 4
Number Of Ingredients 8
Steps:
- Cut beef steak into 4 serving pieces. Place beef in 3- to 4-quart slow cooker. Mix broth, tomatoes, cumin, salt and garlic in medium bowl; pour over beef.
- Cover and cook on Low heat setting 7 to 8 hours.
- Stir bell pepper mixture and rice into mixture in cooker. Increase heat setting to High. Cover and cook 20 to 30 minutes or until rice is tender.
Nutrition Facts : Calories 330, Carbohydrate 37 g, Cholesterol 75 mg, Fiber 4 g, Protein 34 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1060 mg
TEX-MEX CHICKEN AND RICE
Poultry and freezer basics inspired this deliciously healthy combo. I have a hard time getting my family to eat healthy, but they have no problem cleaning their plates when I serve this dish! -Tracy Long, Bellwood, Nebraska
Provided by Taste of Home
Categories Dinner
Time 4h10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a 3- or 4-qt. slow cooker, combine first five ingredients. Cook, covered, on low until chicken is tender, 3-4 hours. Remove chicken from slow cooker. Cool slightly; shred chicken with two forks. Return meat to slow cooker. Add corn and rice; cook, covered, on low 1 hour longer. , If desired, serve with cheese, sour cream, avocado and olives.
Nutrition Facts : Calories 254 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 757mg sodium, Carbohydrate 28g carbohydrate (2g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
TEX-MEX CHICKEN WITH BLACK BEANS & RICE
I came up with this recipe for my sister who just got her first slow cooker and cooks mostly by throwing canned goods into a pot. It's a delicious go-to recipe for busy days. -Elizabeth Dumont, Boulder, Colorado
Provided by Taste of Home
Categories Dinner
Time 5h20m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Sprinkle chicken with 1 tablespoon taco seasoning; transfer to a 5- or 6-qt. slow cooker. In a large bowl, combine the tomatoes, soup, onion, chiles and remaining taco seasoning; pour over chicken. Cover and cook on low for 5-7 hours or until chicken is 165° and tender., Prepare rice according to package directions. Stir in beans; heat through. , Remove chicken from cooking juices; stir sour cream into cooking juices. Serve chicken with rice mixture and sauce. Sprinkle servings with cheese, tortilla chips and cilantro.
Nutrition Facts : Calories 590 calories, Fat 26g fat (12g saturated fat), Cholesterol 139mg cholesterol, Sodium 1461mg sodium, Carbohydrate 46g carbohydrate (5g sugars, Fiber 4g fiber), Protein 38g protein.
TEX-MEX CROCKPOT RICE
Make and share this Tex-Mex Crockpot Rice recipe from Food.com.
Provided by ratherbeswimmin
Categories Brown Rice
Time 3h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a 3- to 4-quart slow cooker, combine beans, rice, water, corn, salsa, chile, garlic, salt, and pepper.
- Stir well, then cover and cook on LOW heat for 2 ½-3 hours, until rice is tender.
- Stir in lime juice and cilantro; mix well; adjust seasoning w/ salt and pepper; serve.
Nutrition Facts : Calories 216.6, Fat 1.4, SaturatedFat 0.3, Sodium 329.4, Carbohydrate 44.2, Fiber 6.7, Sugar 1.1, Protein 8.3
CHICKEN 'N' RICE (CROCK POT) TEX-MEX
This is a great dish to take to a potluck party. It goes together in a jiffy with a package of taco seasoning mix!
Provided by Cassie *
Categories Chicken
Time 4h10m
Number Of Ingredients 11
Steps:
- 1. Gather ingredients:
- 2. In crock pot, mix together all the ingredients except the chiles and garlic pepper.
- 3. Cover and cook on low setting 4 to 4 1/2 hours, or until the rice is tender and the chicken is white throughout; do not overcook or the rice will be mushy.
- 4. Stir in the green chiles and garlic pepper and serve at once. I edited this recipe to include 2 packets of taco seasoning, enchilada sauce, and season to your own preference. I kept tasting as it was cooking, and added Mexican hot chili powder, cumin, and salt. And I cut the rice from 2 cups to 1 1/2 cups..if you like thick, then use 2 cups. The rice will suck up the liquid, so you may want to add chicken broth, more water, enchilada sauce, salsa, or tomato sauce. After more seasoning, it was delicious!
TEX-MEX CHICKEN & RICE (CROCK POT)
Another recipe without a past, I have no idea where it came from and I don't recognize the hand it's written in. I do remember that it is delicious.
Provided by Pierre Dance
Categories Chicken Thigh & Leg
Time 4h30m
Yield 8 serving(s)
Number Of Ingredients 19
Steps:
- Grind the first 9 ingredients in a spice mill.
- Combine all ingredients except the Ortega Chilies in crock pot.
- Mix well.
- Cover and cook on low for 4 hours until rice and chicken are done.
- Like most crock pot rice dishes, it will turn mushy if over cooked.
- Add chilies, mix well and serve.
- You need a nice salad to counterpoint this dish, maybe Jicama & Cucumber or shredded baby carrot& toasted Pinones (Pine Nuts) dressed with Key Lime Juice or a tart Vinaigrette.
Nutrition Facts : Calories 369.5, Fat 13.4, SaturatedFat 3.7, Cholesterol 61.9, Sodium 524.8, Carbohydrate 43.5, Fiber 4.6, Sugar 9, Protein 19.7
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