TEX-MEX OVEN-ROASTED CAULIFLOWER TACOS
Try our take on Tex-Mex Oven-Roasted Cauliflower Tacos in under an hour! There's no meat in these cauliflower tacos, but there are tasty taco flavors.
Provided by My Food and Family
Categories Vegetable Recipes
Time 45m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Heat oven to 400ºF.
- Mix sour cream and salsa until blended.
- Whisk egg whites and hot sauce until blended. Add to cauliflower in large bowl; mix lightly. Add coating mix; toss until cauliflower is evenly coated.
- Spread onto rimmed baking sheet sprayed with cooking spray.
- Bake 25 min. or until cauliflower is tender and lightly browned.
- Spread sour cream mixture onto tortillas; top with cauliflower and cheese. Fold in half.
Nutrition Facts : Calories 270, Fat 9 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 20 mg, Sodium 770 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 11 g
TEX- MEX CAULIFLOWER
Make and share this Tex- Mex Cauliflower recipe from Food.com.
Provided by STARTERWIFE
Categories Cauliflower
Time 40m
Yield 4 CUPS, 4 serving(s)
Number Of Ingredients 4
Steps:
- In a casserole pan, put in cooked cauliflower; pour melted butter over top.
- Sprinkle crushed chilies.
- Spread cheese.
- Put in 350° oven till cheese melts.
Nutrition Facts : Calories 441.1, Fat 40.3, SaturatedFat 25.4, Cholesterol 111.3, Sodium 496.8, Carbohydrate 6.1, Fiber 2.7, Sugar 2.9, Protein 16.1
TEX-MEX CAULIFLOWER RICE SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Heat 2 tablespoons olive oil in a large skillet over medium heat. Add one 16-ounce bag riced cauliflower (4 cups) and season with salt and pepper. Cook, tossing, until crisp-tender, about 1 minute. Stir in 1 cup thawed frozen fire-roasted corn. Spread out on a plate and let cool. Toss in a serving dish with one 15-ounce can black beans (drained and rinsed) and 1 cup pico de gallo (drained), adding 2 to 4 tablespoons of the pico de gallo liquid as needed.
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