DINNER IN A PUMPKIN
Make and share this Dinner in a Pumpkin recipe from Food.com.
Provided by Jacque Jacques
Categories One Dish Meal
Time 3h20m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Wash pumpkin, cut off top, scrape out seeds and discard.
- Place hamburger in a large, deep skillet.
- Crumble and cook over medium high heat until brown.
- Drain fat, add onion and garlic; saute slightly.
- Add sugar, italian herbs, salt, pepper, tomato juice and rice; mix thoroughly.
- Layer inside of pumpkin with 1/3 of cabbage, green beans and beef/rice mixture.
- Repeat layers, replace lid and bake for 2 to 3 hours.
Nutrition Facts : Calories 280.4, Fat 8.8, SaturatedFat 3.5, Cholesterol 55.3, Sodium 827.7, Carbohydrate 29.8, Fiber 2.8, Sugar 7.5, Protein 20.5
DINNER IN A PUMPKIN
Scoop out hearty helpings of meat, rice and cooked pumpkin in this fun fall entree.
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Wash each pumpkin; cut a 4-in. circle around stem. Remove top and set aside; discard seeds and loose fibers from inside. Place pumpkins in a shallow sturdy baking pan; set aside., In a large skillet, cook the beef, onion, celery and green pepper over medium heat until meat is no longer pink and vegetables are tender; drain. Stir in the soup, mushrooms, soy sauce and brown sugar. Cook for 3-4 minutes or until heated through. Fold in rice; spoon into pumpkins and replace tops. Brush outsides of pumpkins with oil. , Bake at 350° for 50-60 minutes or just until pumpkin is tender (do not overbake). Place on individual serving plates.
Nutrition Facts : Calories 559 calories, Fat 24g fat (8g saturated fat), Cholesterol 76mg cholesterol, Sodium 1714mg sodium, Carbohydrate 51g carbohydrate (12g sugars, Fiber 3g fiber), Protein 34g protein.
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