TEQUILA LIME CHICKEN MARINADE - INA GARTEN
Make and share this Tequila Lime Chicken Marinade - Ina Garten recipe from Food.com.
Provided by lvlrs_l3urnside
Categories Chicken Breast
Time P1DT20m
Yield 4 Chicken Breasts, 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine the tequila, lime juice, orange juice, garlic, salt, and pepper in a large bowl.
- Add the chicken breasts.
- Refrigerate overnight.
Nutrition Facts : Calories 283.4, Fat 13.6, SaturatedFat 3.9, Cholesterol 92.8, Sodium 965.6, Carbohydrate 9.5, Fiber 0.5, Sugar 3.7, Protein 30.9
TEQUILA-LIME CHICKEN
This is a recipe that I created in search of a different way to fix chicken for a low-sodium diet.
Provided by JLREED
Categories World Cuisine Recipes Latin American Mexican
Time 1h45m
Yield 4
Number Of Ingredients 6
Steps:
- Arrange chicken breasts in a baking dish; add tequila and juice of 1/2 a lime. Sprinkle 1/2 of the lime zest, 1/2 of the garlic powder, and 1/2 of the chili powder over the chicken. Cover dish with plastic wrap and marinate in the refrigerator for 30 minutes.
- Turn chicken breasts; sprinkle remaining lime juice, lime zest, garlic powder, and chili powder on top. Cover again and marinate in the refrigerator for another 30 minutes.
- Preheat the oven to 425 degrees F (220 degrees C). Uncover baking dish and discard tequila-lime marinade.
- Bake chicken in the preheated oven for 25 minutes. Sprinkle Mexican-style cheese over the chicken and continue to bake until the chicken is no longer pink in the center and the juices run clear, about 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 244.4 calories, Carbohydrate 1.7 g, Cholesterol 68.8 mg, Fat 8.8 g, Fiber 0.1 g, Protein 22.5 g, SaturatedFat 5.3 g, Sodium 207 mg, Sugar 0.2 g
BAREFOOT CONTESSA'S TEQUILA LIME CHICKEN
Adapted from Barefoot Contessa Family Style cookbook, 2002. Ina's recipe calls for 1/2 cup of tequila and our family thinks the tequila flavor is a little too strong, so have decreased the tequila to 1/4 cup.
Provided by Juenessa
Categories Chicken Breast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine the tequila, lime juice, orange juice, chili powder, minced cilantro, jalapeno pepper, garlic, salt, and pepper in a large bowl.
- Add the chicken breasts.
- Refrigerate overnight (or at LEAST 8 hours!).
- The next day, heat your grill and brush the rack with oil to prevent the chicken from sticking.
- Remove chicken breasts from the marinade, sprinkle well with salt and pepper, and grill them skin-side down for about 5 minutes, until nicely browned.
- Turn the chicken and cook for another 10 minutes, until just cooked through.
- Remove from grill to a plate.
- Cover tightly and let rest for 5 minutes.
- Serve hot or at room temperature.
- *Ina uses Cuervo Gold tequila.
- ** She also says there is NO substitute for freshly squeezed lime juice.
- ***Cook time does not include marinating the chicken overnight.
Nutrition Facts : Calories 276.3, Fat 13.7, SaturatedFat 3.9, Cholesterol 92.8, Sodium 686.9, Carbohydrate 7.1, Fiber 0.8, Sugar 2.6, Protein 30.9
TEQUILA LIME CHICKEN
Source: Ina Garten http://www.foodnetwork.com/recipes/ina-garten/tequila-lime-chicken-recipe/index.html
Provided by Kirstin in the Couv
Categories Chicken Breast
Time 8h15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine the tequila, lime juice, orange juice, chili powder, jalapeno pepper, garlic, salt, and pepper in a large bowl.
- Add the chicken breasts.
- Refrigerate overnight.
- Heat a grill with coals and brush the rack with oil to prevent the chicken from sticking.
- Remove the chicken breasts from the marinade, sprinkle well with salt and pepper, and grill them skin-side down for about 5 minutes, until nicely browned.
- Turn the chicken and cook for another 10 minutes, until just cooked through.
- Remove from the grill to a plate.
- Cover tightly and allow to rest for 5 minutes.
- Serve hot or at room temperature.
Nutrition Facts : Calories 276, Fat 13.7, SaturatedFat 3.9, Cholesterol 92.8, Sodium 889.8, Carbohydrate 7, Fiber 0.8, Sugar 2.6, Protein 30.9
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