Best Tender Whole Wheat Rolls Recipes

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SOFT 100% WHOLE WHEAT DINNER ROLLS



Soft 100% Whole Wheat Dinner Rolls image

The softest 100% whole wheat dinner rolls you've ever had! Plus, easy to make and to make-ahead. These are so good - with or without butter!

Provided by Jami Boys

Categories     Bread

Time 2h55m

Number Of Ingredients 8

2 tablespoons active dry yeast* (instant works, too)
1/2 cup warm water
1/2 cup butter (softened)
1/4 cup honey
3 eggs
1 cup lukewarm buttermilk or milk
4½ to 5 cups whole wheat flour
1 ½ teaspoons salt

Steps:

  • Dissolve the yeast in the 1/2 cup warm water in a glass measure. Set aside.
  • Cream the butter and honey in the bowl of a stand mixer with the paddle attachment. Add the eggs and mix, scraping the sides. Add the warmed milk along with the yeast mixture.
  • Add 4½ cups of flour and the salt, mixing until combined. Change to dough hook and knead for 2-3 minutes only, just until no longer tacky, adding a tablespoon or two of flour at a time, if needed. (Do not add too much.)
  • Let sit in bowl, covered, to rise for one hour. Turn out onto a floured surface and knead a couple of times, then let rest 3 minutes.
  • Divide into 24 equal pieces, shaping each into a ball and placing in a buttered 13x9-inch baking dish with the pieces touching.
  • Let rise, covered for 1 hour.
  • Preheat oven to 350 degrees.
  • Bake for 20-25 minutes until golden brown.

Nutrition Facts : ServingSize 1 roll, Calories 135 kcal, Sugar 3.5 g, Sodium 144 mg, Fat 4.7 g, SaturatedFat 2.7 g, Carbohydrate 19.7 g, Fiber 0.8 g, Protein 3.6 g, Cholesterol 31 mg

TENDER WHOLE WHEAT ROLLS



Tender Whole Wheat Rolls image

Even though these are whole wheat rolls they have a light texture and are soft and tender. This recipe reminds me of lots of happy meals with my family.-Wilma Orlano, Carroll, Iowa

Provided by Taste of Home

Time 50m

Yield 2 dozen.

Number Of Ingredients 12

1-1/2 cups boiling water
1/3 cup wheat bran
3 tablespoons ground flaxseed
1-1/2 teaspoons salt
1 teaspoon ground cinnamon
1/3 cup honey
1/4 cup canola oil
2 packages (1/4 ounce each) active dry yeast
1/4 cup warm water (110° to 115°)
2 teaspoons sugar
1-1/2 cups whole wheat flour
2-1/2 to 3 cups bread flour

Steps:

  • In a small bowl, pour boiling water over the wheat bran, flaxseed, salt and cinnamon. Add the honey and oil. Let stand until mixture cools to 110°-115°, stirring occasionally. , In a large bowl, dissolve yeast in warm water. Add the sugar, whole wheat flour and wheat bran mixture. Beat on medium speed for 3 minutes. Stir in enough bread flour to form a firm dough. , Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour. Punch dough down., Turn onto a lightly floured surface; divide into 24 pieces. Shape each into a roll. Place 2 in. apart on greased baking sheets. Cover and let rise until doubled, about 30 minutes. , Bake at 375° for 10-15 minutes or until golden brown. Remove from pans to wire racks.

Nutrition Facts : Calories 120 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 149mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

WHOLE WHEAT ROLLS



Whole Wheat Rolls image

These rolls rise high and are a light, fluffy and slightly sweet accompaniment to any meal.-Jennifer Martin, East Sebago, Maine

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 10

1-1/2 cups whole wheat flour
1/4 cup plus 2 tablespoons sugar
1 package (1/4 ounce) active dry yeast
1 teaspoon salt
1/2 cup milk
1/2 cup water
1/4 cup butter, cubed
1 large egg
2 to 2-1/4 cups all-purpose flour
Canola oil, optional

Steps:

  • In a large bowl, combine the whole wheat flour, sugar, yeast and salt; set aside. In a large saucepan, heat milk, water and butter to 120°-130° add to dry ingredients; beat just until moistened. Add egg; beat until smooth. Stir in enough all-purpose flour to form a soft dough. , Turn onto a floured surface and knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl; turn once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down; shape into 12 balls. Place in a greased 9-in. square baking pan. Cover and let rise until doubled, about 1 hour. , Meanwhile, preheat oven 400°. If desired, brush tops of rolls with oil. Bake until golden brown, 15-20 minutes. Cover loosely with foil if top browns too quickly. Remove from pan to a wire rack to cool.

Nutrition Facts : Calories 196 calories, Fat 5g fat, Cholesterol 18mg cholesterol, Sodium 250mg sodium, Carbohydrate 34g carbohydrate, Fiber 5g protein.

WHOLE WHEAT DINNER ROLLS RECIPE



Whole Wheat Dinner Rolls Recipe image

These are hands down the BEST 100% whole wheat dinner rolls! They're light, fluffy and incredibly delicious!

Provided by LifeMadeSimpleTeam

Categories     Bread

Time 2h37m

Number Of Ingredients 11

1/4 cup warm water (100-110 degrees)
1 tbsp active dry yeast
2 tbsp honey
1/4 cup unsalted butter (room temperature)
2 eggs (room temperature)
1/2 cup buttermilk (room temperature)
1 tbsp orange juice
3/4 tsp salt
2 tbsp vital wheat gluten*
2 1/4-2 1/2 cup whole wheat flour (white or regular)
2 tbsp butter (melted (divided for brushing))

Steps:

  • In a small bowl combine the warm water and the yeast. Allow to proof for 5 minutes or until it becomes bubbly and the yeast is dissolved.
  • Meanwhile, a large bowl or the bowl of a stand mixer fitted with a paddle attachment, beat the honey and butter for 30 seconds on medium speed. Add the eggs, one at a time, beating after each addition. Gradually add the warm water/yeast mixture along with the buttermilk and orange juice.
  • With mixing speed on low, add the salt, vital wheat gluten and the flour (one cup at a time), mix until a soft and sticky dough forms.
  • If using a stand mixer, switch to the dough hook and set on the lowest mixing setting for 3 minutes or until the dough becomes elastic (you may need to add a bit of additional flour (part or all of the 1/4 c.) or knead by hand on a lightly floured surface for 3-4 minutes. The dough should be tacky, if you pinch it between your fingers it should stick, but if you roll it in a ball in your hands it shouldn't. Just remember this is a soft dough and you don't want to add too much flour to it.
  • Place the dough in a greased bowl, cover with plastic wrap and allow to rise until doubled in size (about 45 minutes).
  • Once the dough has doubled, punch it down, turn it onto a clean surface (you may need just a bit of flour to prevent it from sticking) and knead it for 2 minutes. Then let it rest for 5 minutes (I cover mine up again. Cut it into 12 equal pieces. Roll into circles and place into a well-buttered 9x13 pan or ¼ baking sheet (or one lined with parchment paper/a baking mat). Generously butter the tops and sides of each roll. Cover and allow to double (until the rolls touch sides), about 1 hour 15 minutes.
  • Place into an oven preheated to 350 degrees. Bake the rolls for 17-20 minutes or until tops are lightly golden brown in color. Just keep an eye on them, they may take a little less or a little more time. Remove from the oven and brush with the remaining butter. Serve immediately!

Nutrition Facts : ServingSize 12 serving, Calories 181 kcal, Carbohydrate 24 g, Protein 6 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 44 mg, Sodium 186 mg, Fiber 3 g, Sugar 4 g

CLASSIC WHOLE WHEAT DINNER ROLLS



Classic Whole Wheat Dinner Rolls image

Soft and fluffy, these classic whole wheat dinner rolls contain extra dietary fiber and nutrients but they don't skimp on texture or taste!

Provided by Elien

Categories     Breads

Time 2h10m

Number Of Ingredients 10

240g (1 cup) whole milk, lukewarm (95-104°F / 35-40°C)
2 tsp active dry yeast or instant yeast
25g (2 Tablespoons) soft brown sugar
220g (1 3/4 cup*) strong all-purpose flour or bread flour
220g (1 3/4 cups) whole wheat flour
1 large egg, room temperature
1 teaspoon salt
85g (6 Tablespoons) unsalted butter, room temperature, cut into cubes
Milk for brushing
Melted butter for brushing.

Steps:

  • In a bowl of a stand mixer fitted with a dough hook, add in the warm milk and stir in the yeast and 1 tablespoon of brown sugar. Leave it to sit for 5 minutes until foamy.
  • Add in the whole wheat flour, the all-purpose flour, remaining sugar, egg, and salt. Turn the mixer on low and combine it into a shaggy dough. If mixing by hand, knead the dough into a shaggy dough ball then transfer it to a workbench and knead on there.
  • Add in the cubed butter, a few cubes at a time, and mix it on medium speed until the butter has been incorporated. At this point, the dough will be very sticky. If mixing by hand, slap and fold the dough on the bench to create structure.
  • Keep the mixer on medium speed and keep mixing for around 6 minutes, or by hand for 8-10 minutes until the dough gathers strength and starts to pull away from the sides of the bowl. The dough will be soft and still be a little sticky but it should be strong and hang off the dough hook in one cohesive mound.
  • Pull the dough from the mixer bowl and shape it into a ball. Lightly grease a clean large bowl and place the dough ball in the bowl. Cover with a clean tea towel or plate and let it stand in a warm spot until the dough has about doubled in size, for about 1 hour depending on room temperature.
  • Gently deflate the dough by punching it down, then remove it from the bowl and place it on a lightly floured bench. Roll the dough into a 15-inch length and cut it into 15 1-inch pieces. Shape each piece into a tight ball.
  • Grease or line a 9×13 baking dish with parchment paper. Place the dough balls into the prepared baking tray. Cover the tray with a clean tea towel and let it stand in a warm spot until the dough balls have just doubled in size, around 40-60 minutes depending on room temperature.
  • While the dough is rising, preheat the oven to 375°F/190°C.
  • Brush the tops of the dough balls with milk.
  • Bake the rolls in the preheated oven for approximately 22-25 minutes until deep golden brown. If they are browning too fast, loosely place a sheet of aluminum foil over the top of the rolls.
  • For extra soft tops, brush the warm baked rolls with melted butter. The bread rolls are best served warm.
  • On the following days, the rolls can be reheated in the microwave for 10 seconds.

Nutrition Facts : Calories 187 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 31 milligrams cholesterol, Fat 7 grams fat, Fiber 2 grams fiber, Protein 7 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 155 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

WHOLE WHEAT DINNER ROLLS



Whole Wheat Dinner Rolls image

These dinner rolls bake to a beautiful golden brown. They are hearty with whole wheat and rich with old-fashioned goodness !

Provided by Chef Glaucia

Categories     Yeast Breads

Time 3h15m

Yield 12 rolls, 12 serving(s)

Number Of Ingredients 9

1 cup water (110 to 115 )
2 tablespoons water (110 to 115 )
1/4 cup sugar
2 tablespoons shortening
1 teaspoon salt
1 egg
2 cups whole wheat flour
1 1/3 cups all-purpose flour
2 teaspoons active dry yeast

Steps:

  • Place all ingredients into the pan of your bread machine. Program the machine for Manual or Dough. Adjust the dough consistency as necessary with additional flour or water; the finished dough should be soft and supple.
  • Allow the machine to complete its cycle.
  • Transfer the dough to a lightly floured surface and divide it into 12 pieces.
  • Shape each piece into a ball. Place 1 inches apart on greased baking sheets. Cover; let rise until doubled, about 1 hour.
  • Bake rolls in a preheated 375ºF for 15 to 20 min, or until golden brown. Remove from pans to wire racks. Brush with melted butter.
  • Serve warm.
  • Note: You can substitute white whole wheat flour for the all-purpose flour and canola oil for the shortening in this recipe.

Nutrition Facts : Calories 449.2, Fat 35.4, SaturatedFat 8.8, Cholesterol 15.5, Sodium 201.5, Carbohydrate 30, Fiber 3, Sugar 4.3, Protein 5.4

WHOLE WHEAT DINNER ROLLS



Whole Wheat Dinner Rolls image

These whole wheat rolls will impress everyone with how incredibly soft and moist they are. The secret ingredient? Instant potato flakes.

Provided by Susan Reid

Categories     Bread     Side     Bake     Thanksgiving     Low Fat     Vegetarian     Low Cal     High Fiber     Oat     Fall     Healthy     Whole Wheat     Bon Appétit     Kidney Friendly     Pescatarian     Peanut Free     Tree Nut Free

Yield Makes 16

Number Of Ingredients 12

3/4 cup whole milk
3/4 cup water
1/4 cup (1/2 stick) unsalted butter, room temperature
3 cups (or more) white whole wheat flour* or regular whole wheat flour
3/4 cup instant mashed potato flakes
1/4 cup nonfat dry milk powder
3 tablespoons sugar
2 1/4 teaspoons quick-rising active dry yeast (from two 1/4-ounce envelopes)
1 1/4 teaspoons salt
1 large egg yolk
1 large egg white, whisked with 1 tablespoon water (for glaze)
3 to 4 tablespoons quick-cooking oats

Steps:

  • Bring 3/4 cup whole milk and 3/4 cup water to simmer in small saucepan. Remove from heat. Add butter; stir until melted. Attach instant-read thermometer to inside of pan; let milk cool until thermometer registers 120°F to 130°F.
  • Meanwhile, combine 3 cups flour, potato flakes, dry milk powder, sugar, yeast, and salt in large bowl; whisk to blend. Add warm milk mixture. Stir to blend; mix in egg yolk. Knead mixture in bowl until dough comes together (dough will be sticky). Turn out onto floured work surface and knead until very smooth, elastic, and no longer sticky, adding more flour by tablespoonfuls as needed, about 8 minutes. Place dough in buttered bowl; turn to coat. Cover bowl with plastic wrap, then kitchen towel. Let rise in warm draft-free area until doubled in volume, about 1 to 1 1/2 hours.
  • Butter 13x9x2-inch metal baking pan or small baking sheet. Turn dough out onto floured work surface and divide in half. Knead each piece lightly until smooth. Cut each dough half into 8 equal pieces. Roll each piece into almost smooth ball. Arrange dough rounds in 4 lengthwise and 4 crosswise rows in prepared pan, spacing about 3/4 to 1 inch apart (rolls will not fill pan). Cover shaped rolls with kitchen towel and let rise in warm draft-free area until rolls have almost doubled in volume and have expanded enough to touch each other, about 1 hour 15 minutes.
  • Position rack in center of oven and preheat to 350°F. Gently brush rolls with egg-white glaze, then sprinkle generously with oats. Bake dinner rolls until light golden brown, about 28 minutes. Let rolls cool in pan 5 minutes, then pull rolls apart and cool on rack at least 15 minutes.
  • A LITTLE AHEAD: Can be made 8 hours ahead. Cool rolls completely, then wrap in foil and let stand at room temperature. Rewarm foil-wrapped rolls in 350°F oven about 10 minutes, if desired, or serve at room temperature.
  • FURTHER AHEAD: Can be made and then frozen up to 2 weeks ahead. Wrap in foil, then place in resealable plastic bag.
  • *White whole wheat flour is milled from 100 percent hard white wheat. It contains all of the germ and bran (and nutritional value) of regular whole wheat, but has a naturally lighter color and milder flavor. It's available at some supermarkets and specialty foods stores and from kingarthurflour.com.

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