TEMPEH PEPPER STEAK
Steps:
- In a large pot, set a steamer basket over boiling water. Dice the tempeh into 1-inch cubes and steam, covered, for 5 minutes or until soft. Set aside.
- In a saucepan, heat the vegetable and sesame oils over medium-high heat, and saute the garlic for 15 seconds. Add the sliced onion and peppers and stir fry for 3 to 4 minutes.
- Stir in the ginger and soy sauce and add the steamed tempeh. Stir fry for 3 more minutes. Serve immediately over hot rice.
TEMPEH PEPPER "STEAK"
Make and share this Tempeh Pepper "steak" recipe from Food.com.
Provided by Jmommy209
Categories One Dish Meal
Time 25m
Yield 6 , 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large pot, set a steamer basket over boiling water
- Put the tempeh in the pot and steam, covered, for 5 minutes, or until soft.
- Set aside.
- In a saucepan, heat the vegetable and sesame oils over medium-high heat, and saute the garlic for 15 seconds.
- Add the sliced onion and peppers, stir fry for 3 to 4 minutes.
- Stir in the ginger and soy sauce, add the steamed tempeh.
- Stir fry for 3 more minutes.
- Serve immediately over hot rice.
Nutrition Facts : Calories 319.1, Fat 13.6, SaturatedFat 2.5, Sodium 209.8, Carbohydrate 35.4, Fiber 2.9, Sugar 2.2, Protein 17.3
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