Best Tater Dipped Veggies Recipes
TATER-DIPPED VEGGIES
"With this great recipe, you get the crispiness of deep-fried vegetables without the mess and fuss," shares Earleen Lillegard of Prescott, Arizona.
Provided by Taste of Home
Categories Appetizers Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine potato flakes, Parmesan cheese, celery salt, garlic powder and butter. In another bowl, beat eggs. Dip each vegetable piece, into egg, then into potato mixture; coat well. , Place on an ungreased baking sheet. Bake at 400° for 20-25 minutes. Serve with dressing or dip if desired.
Nutrition Facts : Calories 159 calories, Fat 11g fat (6g saturated fat), Cholesterol 86mg cholesterol, Sodium 282mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 2g fiber), Protein 6g protein.
TATER-DIPPED-VEGGIES-FROM-THE-OVEN
Make and share this Tater-Dipped-Veggies-From-The-Oven recipe from Food.com.
Provided by MizzNezz
Categories Lunch/Snacks
Time 37m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In shallow bowl, mix potato flakes, parmesan cheese, garlic salt and melted butter.
- In another bowl, beat the eggs.
- Dip veggies in egg, then in potato mixture.
- Place on baking sheet.
- Bake at 400 degrees Fahrenheit for 20 to 25 minutes.
Nutrition Facts : Calories 216.8, Fat 16.4, SaturatedFat 9.5, Cholesterol 143.6, Sodium 256.9, Carbohydrate 10.3, Fiber 0.8, Sugar 0.7, Protein 7.5
TATER-DIPPED VEGGIES
Categories Vegetable
Number Of Ingredients 7
Steps:
- combine potato flakes, cheese, celery salt, garlic powder and butter.
- beat eggs, dip vegetables one at a time into egg, then into potato mixture, coat well
- bake at 400 degrees 20-25 minutes
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