TARRAGON TURKEY BURGERS
I came up with this healthier alternative to burgers which highlights the flavor of fresh tarragon - the bread and milk "panade" helps keep the meat moist and flavorful so you can be sure to cook the lean turkey completely. These burgers are wonderful topped with fresh leafy lettuce and served on a soft roll (we loved Recipe #135870). A spoonful of bearnaise sauce (like Recipe #269347), while not doing much for the calorie-count, makes an amazing condiment!
Provided by KrisLady
Categories Poultry
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In mixing bowl, combine cubed bread and milk. Mash together until milk is completely incorporated.
- Add remaining ingredients.
- Gently mix with spoon or hands, being careful not to overmix, but be sure to completely mix in bread mixture.
- Form into four patties.
- Grill (or cook in frying pan), as desired, turning once, until turkey is cooked through.
TARRAGON TURKEY BURGERS
Steps:
- Combine all ingredients in a large bowl. Shape into patties.
- Spray burgers with cooking spray. Spray grill.
- Place burgers on a grill or an indoor grill (like George Forman) and cook until done. (1/2-inch thick burgers take 6 minutes per side.)
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
TARRAGON TURKEY BURGERS
Make and share this Tarragon Turkey Burgers recipe from Food.com.
Provided by dicentra
Categories Poultry
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat broiler.
- Combine first 7 ingredients in a large bowl. Divide turkey mixture into 8 equal portions, shaping each into a 1/2-inch-thick patty.
- Place patties on a broiler pan coated with cooking spray; broil 6 minutes on each side or until thoroughly cooked.
- Serve on hamburger buns with desired toppings.
Nutrition Facts : Calories 640.6, Fat 22, SaturatedFat 5.7, Cholesterol 156.6, Sodium 643.7, Carbohydrate 54.6, Fiber 2.9, Sugar 7, Protein 55.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #very-low-carbs #main-dish #poultry #barbecue #turkey #dietary #high-protein #low-carb #high-in-something #low-in-something #meat #equipment #grilling #burgers #turkey-burgers
You'll also love