Best Tarragon Chicken Salad Wrap Recipes

CREAMY TARRAGON CHICKEN SALAD

Creamy Tarragon Chicken Salad image

Make and share this Creamy Tarragon Chicken Salad recipe from Food.com.

Provided by good2bdunn

Categories < 15 Mins

Time 15m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 8

Ingredients

2 cups cooked chicken, diced
1 cup celery, diced
1/2 cup mayonnaise
1 tablespoon Dijon mustard
1/4 cup red onion, chopped fine
1 tablespoon dried tarragon
1 tablespoon lemon juice
1/2 teaspoon pepper

Steps:

combine ingredients in bowl.
serve on a whole wheat wrap with lettuce!

Nutrition Facts : Calories 246.8, Fat 14.7, SaturatedFat 2.8, Cholesterol 60.1, Sodium 324.8, Carbohydrate 10.2, Fiber 0.8, Sugar 3, Protein 18.5

TARRAGON CHICKEN SALAD

Tarragon Chicken Salad image

This is a light and easy to make chicken salad. For a less tangy dressing, use light mayonnaise instead of the sour cream. Also, green onions can be substituted for the chives, if necessary.

Provided by jessica

Categories Salad

Time 1h20m

Yield 6

Number Of Ingredients 8

Ingredients

3 cups cubed, cooked chicken meat
1 ½ cups chopped celery
¼ cup chopped fresh chives
½ cup plain low-fat yogurt
¼ cup reduced fat sour cream
1 ½ teaspoons dried tarragon
2 tablespoons blanched slivered almonds
salt and pepper to taste

Steps:

In a large bowl, combine chicken, celery, chives or green onions, yogurt, sour cream or mayonnaise, and tarragon; mix lightly. Cover, and refrigerate for 1 hour.
Place nuts in a dry skillet. Toast over medium heat, turning frequently, until nuts are fragrant and lightly browned. Add almonds to chicken salad, and season with salt and pepper to taste. Serve immediately.

Nutrition Facts : Calories 154.1 calories, Carbohydrate 3.5 g, Cholesterol 57.7 mg, Fat 5.6 g, Fiber 0.7 g, Protein 21.2 g, SaturatedFat 1.8 g, Sodium 78.7 mg, Sugar 2.1 g