Best Tangy Tamari Dressing Recipes

HEALTHY ASIAN CHICKEN SALAD

Healthy Asian Chicken Salad image

You're going to love this healthy Asian Kale Salad! It's made with delicious raw vegetables, a homemade Asian vinaigrette, and crunchy ramen for the perfect mixture of textures and flavor!

Provided by Lee Funke

Categories Salad

Time 25m

Number Of Ingredients 20

Ingredients

4 heaping cups baby kale (or arugula)
1 cup red cabbage (finely chopped)
1/4 cup fresh cilantro (minced)
1/4 cup green onion (sliced)
3 tablespoons minced shallots
1 medium red pepper (sliced)
1 package of Ramen
1/8 teaspoon salt 1/8 teaspoon pepper
1/2 teaspoon garlic powder
1 teaspoon sesame oil
Optional: 2 4 oz. chicken breasts (cooked)
3 teaspoons tamari
2 tablespoons lime juice
2 tablespoons sesame oil
1/2 teaspoon fresh ginger (grated)
1 teaspoon rice vinegar
1 teaspoon minced garlic
1 teaspoon honey
3 tablespoons olive oil
pinch of salt

Steps:

Prepare vegetables by washing and cutting as noted above. Set aside.
Prep the ramen by cutting into small chunks with a sharp knife. Then, heat 1 teaspoon of sesame oil over medium/high heat. Cook ramen until golden brown (be careful not to burn). Season with salt, pepper, and garlic powder.
Make dressing by whisking all ingredients together.
Prepare salad by mixing together all salad ingredients (chicken breast is optional). Drizzle on dressing and toss again.

Nutrition Facts : Calories 321 kcal, Sugar 5 g, Sodium 417 mg, Fat 22 g, Carbohydrate 26 g, Fiber 4 g, Protein 6 g, ServingSize 1 serving

GINGER-TAMARI SALAD DRESSING RECIPE - (3.5/5)

Ginger-tamari salad dressing Recipe - (3.5/5) image

Provided by á-2538

Number Of Ingredients 13

Ingredients

1/3 cup fruit vinegar
1/3 cup tamari or soy sauce
1/4 cup orange juice
3 tablespoons chopped fresh ginger
2 tablespoons finely chopped shallots
1 clove garlic, finely chopped
1/2 teaspoon coriander seeds, crushed
Salt and black pepper, to taste
1 teaspoon crushed red pepper
1 cup canola oil
1/2 teaspoon dark sesame oil
1 tablespoon maple syrup, or to taste
4 cups mixed greens

Steps:

In blender, food processor, or in a bowl with a whisk, work the vinegar, tamari or soy sauce, orange juice, fresh ginger, shallots, garlic, coriander seeds, salt, black pepper, and red pepper until blended. Add canola oil and blend or whisk until the dressing emulsifies. Stir in (or pulse) the sesame oil and maple syrup. Taste for seasoning and add more salt, red pepper, or maple syrup, if you like. Toss with greens. Adapted from American Flatbread

TANGY VINAIGRETTE DRESSING

Tangy Vinaigrette Dressing image

"This was my family's all-time favorite dressing when I was growing up," shares Kathryn Anderson from her home in Wallkill, New York. Both tangy and sweet , it's delicious drizzled over any variety of crisp greens or fresh veggies.

Provided by Taste of Home

Categories Lunch

Time 5m

Yield 3/4 cup.

Number Of Ingredients 8

Ingredients

1/2 cup olive oil
1/4 cup cider vinegar
3 tablespoons sugar
1/2 teaspoon salt
1/2 teaspoon seasoned salt
1/4 teaspoon pepper
1/4 teaspoon ground mustard
Mixed salad greens

Steps:

In a jar with tight-fitting lid, combine the first seven ingredients; shake well. Toss with salad greens just before serving.

Nutrition Facts : Calories 186 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 324mg sodium, Carbohydrate 7g carbohydrate (7g sugars, Fiber 0 fiber), Protein 0 protein.