THE ULTIMATE MAKEOVER: LASAGNE

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The ultimate makeover: Lasagne image

A lighter version of the family classic that retains its full flavour

Provided by Angela Nilsen

Categories     Dinner, Main course

Time 2h30m

Number Of Ingredients 20

1 tbsp olive oil
1 onion , chopped
2 medium carrots , diced
3 plump garlic cloves , finely chopped
250g lean rump steak , trimmed of fat, thinly sliced, then very finely chopped
250g lean minced pork
100ml red wine
2 tbsp tomato purée
400g can plum tomato
tsp ground nutmeg , plus a pinch
handful basil leaves , torn
300g fresh spinach
1 egg
250g tub ricotta
handful flat-leaf parsley , chopped
6 wide sheets (about 175g/6oz) no pre-cook lasagne
125g ball mozzarella , preferably buffalo, roughly chopped
50g parmesan , coarsely grated
200g cherry tomato on the vine
basil leaves and green salad leaves, to serve

Steps:

  • Make the meat sauce: heat oil in a large sauté pan, then tip in onion and fry for 5 mins until golden. Add carrots and garlic, then fry for 2 mins more. Stir in both meats, breaking up the pork with a wooden spoon. Cook over a high heat until the meat is no longer pink and the juices are released. Pour in wine, scrape the bottom of the pan as you stir, then cook for 1-2 mins until the liquid is reduced. Tip in tomato purée, tomatoes and 2 tbsp water, then stir to break up tomatoes. Add ½ tsp nutmeg and some pepper, cover, then simmer for 1 hr, stirring occasionally. Taste and add salt if you like. Mix in torn basil. Sauce can be chilled for up to 1 day.
  • While the sauce is simmering, prepare the other layers. Tip the spinach into a large bowl and pour over boiling water. After 30 secs, tip spinach into a colander and put under cold running water briefly to cool. Squeeze to remove excess water. Beat the egg in a bowl, then mix with ricotta, parsley, a pinch of nutmeg and pepper. Soak the lasagne sheets in a single layer in boiling water for 5 mins. (Although the packet says no pre-cook, I find soaking improves the texture.) Drain well. Heat oven to 200C/fan 180C/gas 6.
  • Start layering. Spread a few big spoonfuls of sauce to barely cover the base of an ovenproof dish (20 x 29 x 6cm deep). Cover with 2 sheets of lasagne, then spread over half the remaining sauce. Cover with 2 more lasagne sheets, then scatter spinach evenly over. Spread the ricotta mixture on top and cover with 2 more lasagne sheets. Spread with remaining sauce, then scatter over mozzarella and Parmesan to almost cover meat. Top with cherry tomatoes and some pepper, then cover loosely with foil.
  • Bake for 35 mins, then remove foil and bake 5-10 mins more. Leave for a few mins, then scatter with basil and serve with salad.

Nutrition Facts : Calories 447 calories, Fat 19 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 9 grams sugar, Protein 38 grams protein, Sodium 0.96 milligram of sodium

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