TANGY SLOW COOKER PORK ROAST
Healthy and easy! Each serving has 210 calories, 25 g protein, 10 g carbohydrates, 8 g fat, 0 g fiber, 66 mg cholesterol, and 487 mg sodium I like spicy stuff, so I use 8 dashes of hot pepper sauce
Provided by wife2abadge
Categories Pork
Time 7h10m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Arrange onion slices evenly in slow cooker; place the roast on top of the onion.
- In a bowl mix together water, sugar, vinegar, soy sauce, ketchup, black pepper, salt, garlic powder, and hot sauce; pour over roast.
- Cover and cook on high for one hour, then low for 4-6 hours (or on high for 3-4 hours).
Nutrition Facts : Calories 273.3, Fat 11.8, SaturatedFat 2.3, Cholesterol 90.7, Sodium 487.4, Carbohydrate 8.9, Fiber 0.4, Sugar 7.5, Protein 31
TANGY SLOW COOKER PORK ROAST
This recipe is a favorite with my husband. I usually serve it with buttered egg noodles and sugar snap peas.
Provided by K
Categories Main Dish Recipes Pork Pork Roast Recipes
Time 6h10m
Yield 8
Number Of Ingredients 11
Steps:
- Arrange onion slices evenly over the bottom of the slow cooker, and then place the roast on top of the onion. In a bowl, mix together water, sugar, vinegar, soy sauce, ketchup, black pepper, salt, garlic powder, and hot sauce; pour over roast.
- Cover, and cook on Low for 6 to 8 hours, or on High for 3 to 4 hours.
Nutrition Facts : Calories 209.6 calories, Carbohydrate 9.4 g, Cholesterol 66.4 mg, Fat 7.7 g, Fiber 0.3 g, Protein 24.6 g, SaturatedFat 2.8 g, Sodium 482.8 mg, Sugar 7.6 g
TANGY SLOW COOKER PORK ROAST
Found this on Facebook and am trying it for dinner tonight. The only difference I am making is that I am using the seasoning liquid on a pork tenderloin instead of a roast...I'll bet it will still be yummy! No Food Fights on Facebook is the source of recipe and photo.
Provided by Luann Crownover
Categories Roasts
Time 6h15m
Number Of Ingredients 11
Steps:
- 1. Arrange sliced onion evenly in the bottom of the slow cooker and place the roast on top of the onion.
- 2. In a medium-sized bowl, mix together the water, sugar, vinegar, soy sauce, ketchup, pepper, salt, garlic powder and hot pepper sauce. Pour over the roast. Cover and cook on low for 6 to 7 hours or on high for 3 to 3-1/2 hours
- 3. When done, remove the meat from the slow cooker and transfer to a serving platter. Cover with aluminum foil to rest and keep warm. Thicken broth with a cornstarch slurry to use as a gravy.
TANGY SLOW COOKER PORK ROAST
Number Of Ingredients 14
Steps:
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