Best Tahini Carob Shake Gluten Dairy Free Recipes
TAHINI CAROB SHAKE (GLUTEN & DAIRY FREE)
Yummy, yummy and pretty healthy too. With ingredients both used in Cypriot and Greek cooking. The scientific name of the carob tree is 'Ceratonia siliqua' derived from the Greek word 'keration' which means horn as the shape of the pod itself. In Cyprus, another common name is 'terratsi', a word that is probably derived from its Latin scientific name, Ceratonia. Carob is also referred to as St John's bread following the legend that St' John the Baptist was feeding on the pods of this tree while in the desert. I made this up when I wanted the taste of Carob in a cold drink that was also dairy free.
Provided by UmmBinat
Categories Smoothies
Time 5m
Yield 1 glass, 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix it all up in your blender.
- Enjoy!
SWEET BANANA-CAROB SHAKE
I invented this one morning when I was just dying to combine these ingredients... worked very well, I must say. It's best if you give it 1/2 hour or so in the freezer so it gets more like ice cream than a thick drink.
Provided by White Rose Child
Categories Smoothies
Time 25m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- If dates have been refrigerated, warm them a bit in the microwave, to make softer and easier to blend.
- Slice the frozen bananas, this helps out your blender :-).
- Combine all ingredients in a food processor or blender, and blend till very smooth (you'll have visible flecks of date skin but who cares).
- Pour into 2 mugs and let them sit in the freezer for 20-60 minutes.
- Enjoy your freezy treat!
CAROB SHAKE
Good and good for ya! Recipe adapted from The Hallelujah Diet cookbook via Everyday Wholesome Eating...in the Raw cookbook by Kim Wilson.
Provided by Sharon123
Categories Beverages
Time 5m
Yield 3-4
Number Of Ingredients 9
Steps:
- Process the almonds, dates, and water in blender until smooth.
- Add the rest of the ingredients and blend only until smooth(you still want it to be frosty like a shake).
- If you have presoaked almonds on hand, you can replace the 1/3 cup dry almonds with about 1/2 cup presoaked almonds.
- Variation:.
- Pour into pop molds to make carob popsicles!
Nutrition Facts : Calories 313.3, Fat 17.7, SaturatedFat 1.9, Sodium 257.4, Carbohydrate 38.1, Fiber 6.2, Sugar 19.7, Protein 6.5
TAHINI AND CAROB MOLASSES (DIBS KHAROUB U TAHINEH)
Move over peanut butter. It's going to take five seconds to open the jars, pour the carob syrup and tahini on a plate and mix them with a spoon, then quickly slather some on bread or... The Carob bean was once known as "Cyprus Black Gold" and old Carob warehouses are still seen today along the northern coast of Northern Cyprus and Kyrenia Harbour. In those days the lucrative crop was exported. Today the Cypriot people make the nutritious syrup called "Pekmez" which is used to make a delicious spread when mixed with tahini (sesame seed paste). The visitor has the opportunity to visit a traditional, Turkish Cypriot village on the southern slopes of the Kyrenia Mountains and help with the Carob harvest and learn how to make "Pekmez". Found recipe on a couple of sites http://www.tasteofbeirut.com & http://invisiblevoices.wordpress.com
Provided by UmmBinat
Categories Dessert
Time 1m
Yield 1 plate, 1 serving(s)
Number Of Ingredients 2
Steps:
- Put a heaping spoonful of tahini on a plate add carob syrup to taste. (I prefer more tahini than syrup but some use equal proportions.).
- Enjoy with bread (that is enjoyment), rice crackers or to be even healthier try it with cucumber sticks.
Nutrition Facts :
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