Best Taco Seasoning Mix Low Sodium Recipes

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HOMEMADE TACO SEASONING MIX



Homemade Taco Seasoning Mix image

Much lower salt than pre-made. Salt can be omitted. Great with half ground buffalo and half ground turkey breast or whatever you prefer. Buy bulk spices and you can make 5-plus batches for under $1.00!! Increasing black pepper and adding optional ingredients will increase heat. Using mild or regular chili powder and omitting optional ingredients will reduce heat. To keep salt content low make sure chili powder does not contain salt.

Provided by KATHYESG

Categories     World Cuisine Recipes     Latin American     Mexican

Time 5m

Yield 4

Number Of Ingredients 10

2 teaspoons hot chili powder
1 ½ teaspoons paprika
1 teaspoon onion powder
½ teaspoon sea salt
½ teaspoon garlic powder
½ teaspoon ground cumin
½ teaspoon oregano
¼ teaspoon freshly ground black pepper, or to taste
1 pinch cayenne pepper, or to taste
1 pinch red pepper flakes, or to taste

Steps:

  • Mix chili powder, paprika, onion powder, sea salt, garlic powder, cumin, oregano, black pepper, cayenne pepper, and red pepper flakes in a bowl.

Nutrition Facts : Calories 12.4 calories, Carbohydrate 2.4 g, Fat 0.5 g, Fiber 1.1 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 234.7 mg, Sugar 0.5 g

TACO SEASONING



Taco Seasoning image

This taco seasoning uses basic pantry staples and can be tossed together in an instant. No need to buy the seasoning packet ever again!

Provided by Food Network Kitchen

Time 5m

Yield enough for 1 pound ground meat (about 3 tablespoons)

Number Of Ingredients 5

1 tablespoon chili powder
1 1/2 teaspoons ground cumin
1 1/2 teaspoons cornstarch
1 1/2 teaspoons kosher salt
1 teaspoon freshly ground black pepper

Steps:

  • In a small bowl, combine the chili powder, cumin, cornstarch, salt and pepper.
  • To use: Brown 1 pound of ground meat in a skillet. Add the taco seasoning and 2/3 cup water, bring to a simmer and cook, stirring, until thickened, about 4 minutes.

LOW SODIUM TACO SEASONING



Low Sodium Taco Seasoning image

This perfect low sodium taco seasoning mix makes theBEST seasoning for tacos, burritos, fajitas and more with simple on hand spices!

Provided by Bill

Categories     Spices

Time 10m

Number Of Ingredients 9

1/2 Tbsp chili powder
1/2 Tbsp chipotle chili powder
1/2 Tbsp cumin
1/4 Tbsp smoked paprika
1/4 Tbsp cornstarch
1/4 tsp garlic powder
1/4 tsp dried onion flakes
1/4 tsp oregano
1/4 tsp black pepper

Steps:

  • Add all the spices to a mixing bowl and whisk to combine and remove any lumps.
  • Use immediately or store in a old spice jar or airtight container.

Nutrition Facts : Calories 35 kcal, ServingSize 1 serving

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