HUMMUS TACO
I decided to try to throw some things together. Fresh veggies and hummus - is there any better combination? Obviously you can have your own take on this recipe; it's very loosely put together.
Provided by Kendra84
Categories Lunch/Snacks
Time 6m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Spread the hummus evenly on the taco shells.
- Pile other ingredients on, and voila!
- A tasty snack.
Nutrition Facts : Calories 207.2, Fat 9.4, SaturatedFat 3.8, Cholesterol 16.7, Sodium 520, Carbohydrate 23.2, Fiber 3.3, Sugar 2.5, Protein 8.3
TACO HUMMUS AND TORTILLA CHIPS
An easy flavorful hummus dip with homemade tortilla chips.
Provided by Betty Crocker Kitchens
Categories Snack
Time 25m
Yield 16
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Spray cookie sheet with cooking spray.
- To make tortilla chips, lightly brush both sides of each tortilla with water. Lightly sprinkle taco seasoning mix over both sides of each tortilla. Cut each tortilla into 8 wedges; place on cookie sheet. Bake 4 to 5 minutes or until light golden brown. Remove from cookie sheet to cooling rack. Cool completely, about 10 minutes.
- Meanwhile, to make hummus, drain chickpeas, reserving liquid. In blender or food processor, place chickpeas, oil, lemon juice, garlic and remaining 1 tablespoon taco seasoning mix. Cover; blend until smooth. Add reserved chickpea liquid, 1 teaspoon at a time, until desired consistency.
- Garnish hummus with cilantro and queso fresco. Serve with tortilla chips.
Nutrition Facts : Calories 60, Carbohydrate 9 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 0 g, TransFat 0 g
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