Best Syrian Green Beans With Fresh Herbs Recipes
FASOLIYYEH BI Z-ZAYT (SYRIAN GREEN BEANS WITH OLIVE OIL)
I learned how to make this while visiting my husband's family in Syria. It can be a healthy, fast, easy vegetarian/vegan main dish for lunch or dinner that is surprisingly filling when eaten with pita bread, or it can be a flavorful side dish.
Provided by Tasneem
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Place the green beans into a large pot, and drizzle with olive oil. Season with salt to taste, and put the lid on the pot. Cook over medium-high heat, stirring occasionally, until beans are cooked to your desired doneness. Syrians like it cooked until the green beans are turning brownish in color. The idea is not to saute them, but to let them steam in the moisture released by the ice crystals.
- Add cilantro and garlic to the beans, and continue to cook just until the cilantro has started to wilt. Eat as a main course by scooping up with warm pita bread or serve as a side dish.
Nutrition Facts : Calories 164.2 calories, Carbohydrate 7.6 g, Fat 14 g, Fiber 3 g, Protein 1.6 g, SaturatedFat 2 g, Sodium 74.1 mg, Sugar 2.9 g
FASOLIYYEH BI ZAYT (SYRIAN GREEN BEANS WITH OLIVE OIL)
Make and share this Fasoliyyeh Bi Zayt (Syrian Green Beans With Olive Oil) recipe from Food.com.
Provided by Member 610488
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place the green beans into a large pot, and drizzle with olive oil. Season with salt to taste, and put the lid on the pot. Cook over medium-high heat, stirring occasionally, until beans are cooked to your desired doneness.
- Syrians like it cooked until the green beans are turning brownish in color. The idea is not to saute them, but to let them steam in the moisture released by the ice crystals.
- Add cilantro and garlic to the beans, and continue to cook just until the cilantro has started to wilt. Eat as a main course by scooping up with warm pita bread or serve as a side dish.
Nutrition Facts : Calories 165, Fat 13.8, SaturatedFat 1.9, Sodium 4.3, Carbohydrate 8.8, Fiber 3, Sugar 2.5, Protein 2.1
SYRIAN GREEN BEANS WITH CILANTRO
Make and share this Syrian Green Beans With Cilantro recipe from Food.com.
Provided by Bellinda
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place beans in a pot and drizzle with the oil. Season with salt and pepper and put the lid on. Cook covered until beans are well done.
- Add cilantro and garlic, stir, and continue cooking until cilantro starts wilting.
SYRIAN GREEN BEANS
A long time friend shared this wonderful recipe with me. Her family was Sirian and this was a very popular dish. And it was so very delicious.
Provided by Belinda Loucks
Categories Other Main Dishes
Time 1h30m
Number Of Ingredients 7
Steps:
- 1. First french cut all of your freshly washed green beans.
- 2. Brown hamburger and drain; in a 2 Qt sauce add your browned hamburger, onion, garlic, 1 T Allspice and salt/pepper. Saute until onions are clear in color.
- 3. Remove meat mixture from pan and put all green beans on the bottom with some water (maybe 1/2 cup); put meat back on top and steam for about 20 min. on medium heat.
- 4. Lower the heat and add tomato sauce along with another 2 or 3 T of Allspice, depending of preference. While this continue to cook make your pasta or rice to serve along with green beans.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
