SWISS CHICKEN WRAP WITH HONEY MUSTARD SAUCE
Tender-roasted chicken breasts immersed in an herb rub and paired a tangy honey mustard are topped off with a cilantro-infused creamy Swiss cheese spread and a harvest of fresh garden vegetables, all wrapped up in a flour tortilla. This Swiss Chicken Wrap with Honey Mustard can be served either for lunch or as main dinner entree.
Provided by Northwestgal
Categories Lunch/Snacks
Time 50m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350°. Very lightly spray an 8x8 or 9x9 inch baking dish with a no-stick cooking spray.
- Rub olive oil on both sides of the chicken breasts.
- Mix together the garlic salt, parsley, basil and chicken bouillon. Rub the herb mixture into both sides of the chicken breasts. Place the chicken in the prepared baking pan and bake for 30-45 minutes at 350° or until thoroughly cooked and no pink remains. (Baking time can vary depending on the thickness of the chicken breasts.).
- Once done, let the chicken cool until you can easily handle with your hands. Then cut the chicken breasts into strips about 5 or 6 inches in length and about 1/4 to 1/3 inch in width. Set aside.
- Remove the cheese wedges from their foil wrapper and place in a bowl. Add the chopped cilantro leaves, and mix until well blended. Set aside.
- In a small bowl, mix together the honey and Dijon mustard. Set aside.
- To prepare the Chicken wraps, place each tortilla on a plate. Spread ¼ of the cheese-cilantro mixture on each tortilla. Spoon about 1 tablespoon of the honey mustard sauce on top of the cheese spread. Place 1 romaine leaf (or fresh spinach leaves) on each tortilla. Add strips of chicken in the center of the tortilla, leaving about 2-3 inches from the bottom edge of the tortilla (for wrapping margin). Then add slices of fresh cucumber, red onions, and tomato as desired. Drizzle additional honey mustard over the top, for more flavoring.
- Fold the bottom portion of the tortilla up over the fillings. Then fold one side of the tortilla in, toward the middle. Then gently roll the tortilla around to form a burrito-style wrap.
- Serve with garnishes of remaining cucumber slices and a sprig of fresh cilantro.
SWISS CHICKEN WRAP WITH HONEY MUSTARD SAUCE
This is a delicious recipe that I created for a cooking contest (on another site) called Ready, Set, Cook! #13. It's such a delicious way to prepare chicken, but it also makes a great chicken wrap for lunch or a light supper.
Provided by Vickie Parks
Categories Sandwiches
Time 50m
Number Of Ingredients 15
Steps:
- 1. Preheat oven to 350°. Lightly spray an 8x8- or 9x9-inch baking dish with a non-stick cooking spray.
- 2. Rub olive oil on both sides of the chicken breasts.
- 3. Mix together the garlic salt, parsley, basil and chicken bouillon. Rub the herb mixture into both sides of the chicken breasts. Place the chicken in the prepared baking pan and bake for 30-45 minutes at 350° or until thoroughly cooked and no pink remains. (Baking time can vary depending on the thickness of the chicken breasts.).
- 4. Once done, let the chicken cool until you can easily handle it with your hands. Then cut the chicken breasts into strips about 5 or 6 inches in length and about 1/4 to 1/3 inch in width. Set aside.
- 5. Remove the cheese wedges from their foil wrappers and place in a bowl. Add the chopped cilantro leaves, and mix until well blended. Set aside.
- 6. In a small bowl, mix together the honey and Dijon mustard. Set aside.
- 7. To assemble the wraps, place each tortilla on a plate. Spread 1/4 of the cheese-cilantro mixture on each tortilla. Spoon about 1 tablespoon of the honey-mustard sauce on top of the cheese spread. Place 1 romaine leaf (or fresh spinach leaves) on each tortilla. Add strips of chicken in center of tortilla, leaving about 2-3 inches from bottom edge of tortilla (for wrapping margin). Then add slices of fresh cucumber, red onions, and tomato as desired. Drizzle additional honey-mustard over the top, for more flavor.
- 8. Fold the bottom portion of the tortilla up over the fillings. Then fold one side of the tortilla in, toward the middle. Then gently roll the tortilla around to form a burrito-style wrap.
- 9. Serve with garnishes of remaining cucumber slices and a sprig of fresh cilantro.
SWISS HONEY MUSTARD CHICKEN
You'll want to use the sauce on everything!
Provided by @MakeItYours
Number Of Ingredients 16
Steps:
- Preheat oven to 425°F and lightly grease a baking dish with butter or non-stick spray.
- Mix together mustard, honey, lemon juice, and thyme.
- Season chicken breasts with salt and pepper and place in prepared baking dish. Spread the mustard mixture over the chicken and sprinkle grated cheese over the top. Bake until chicken is cooked through, about 35 minutes.
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