Best Swiss Chard Frittata Recipes

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SWISS CHARD FRITTATA



Swiss Chard Frittata image

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 13

24 cherry tomatoes
2 cloves garlic, smashed
2 tablespoons extra-virgin olive oil
1 tablespoon balsamic vinegar
1 teaspoon fresh thyme leaves
1/2 teaspoon light-brown sugar
1/4 teaspoon coarse salt
18 large eggs
Coarse salt and freshly ground black pepper
2 to 3 tablespoons extra-virgin olive oil
2 large white onions, halved and sliced crosswise into 1/4-inch-thick slices
6 to 8 ounces Swiss chard, stems sliced thin, leaves sliced into ribbons
3/4 cup cow's milk feta, crumbled

Steps:

  • Tomatoes: Preheat oven to 325 degrees. In a 9-inch pie plate, place tomatoes and garlic cloves. In a small bowl, whisk together olive oil, balsamic vinegar, thyme, light-brown sugar, and salt. Drizzle over tomatoes and garlic and bake in the oven until tomatoes are wilted and caramelized, 40 to 45 minutes. Set aside.
  • Frittata: Increase oven temperature to 425 degrees, with the rack in the upper third of the oven. Lightly beat eggs in a large bowl with a whisk. Season with salt and pepper; set aside.
  • In a 12-inch nonstick skillet, heat oil over medium-high heat. Add onions, season with salt and pepper, and cook, stirring, until tender, 12 to 15 minutes. Reduce heat to medium and add the stems of the chard; cook until tender, 3 minutes. Add the chard leaves and stir to combine. Cook until wilted, about 1 minute. Pour egg mixture into skillet. Cook, using a heatproof spatula to gently stir and push eggs from edges to center of pan so runny parts run underneath, until eggs begin to set, about 2 minutes.
  • Scatter cooked tomatoes on top of the frittata and evenly distribute feta cheese on top. Transfer frittata to oven and cook until top is set and has puffed slightly, about 15 minutes.
  • Gently run a spatula around the edges and underneath the frittata and carefully slide out of the pan onto a cutting board. Slice into wedges and serve hot, warm, or at room temperature.

SWISS CHARD AND TOMATO FRITTATA



Swiss Chard and Tomato Frittata image

This is a great brunch dish! Good alternative to an omelet. Eggs and tomatoes together are fabulous!

Provided by dicentra

Categories     Breakfast

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 lb swiss chard
4 garlic cloves, minced
1 cup chopped onion
2 teaspoons olive oil
6 egg whites
2 whole eggs
3 tablespoons chopped fresh basil
1/4 teaspoon salt
1/4 teaspoon black pepper
1 medium tomatoes, sliced

Steps:

  • Chop the chard. In a skillet, sauté the garlic and onions in 1 tablespoon of the oil.
  • Add the chard, cover and lower the heat and cook for 10 minutes.
  • Remove from heat and drain if juicy.
  • In a large bowl, beat the eggs, salt and pepper until blended. Stir in the chard.
  • Coat the bottom of a skillet with the remaining oil and return to medium heat.
  • When hot, pour egg mixture and arrange tomato slices on top.
  • Cover and cook until the edges are firm and the bottom is golden and beginning to brown. Turn frittata over and cook for about 5 more minute until eggs are cooked.
  • Serve immediately or at room temperature.

SWISS CHARD AND MUSHROOM FRITTATA



Swiss Chard and Mushroom Frittata image

You may substitute spinach for the Swiss chard in this healthy brunch recipe, if desired.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 11

1/2 pound shiitake mushrooms, stems removed, quartered
1/2 pound cremini or button mushrooms, stems trimmed, quartered
1 red onion, cut in half and thinly sliced lengthwise
1/2 pound Swiss chard, stems trimmed, roughly chopped
1 tablespoon fresh thyme leaves, plus sprigs for garnish
1 teaspoon salt
1/4 teaspoon freshly ground pepper
2 whole large eggs
8 large egg whites
2 tablespoons freshly grated Parmesan cheese
Olive oil cooking spray

Steps:

  • Heat oven to 400 degrees. Coat a 12-inch nonstick ovenproof skillet with olive oil cooking spray, and place over medium-high heat. Add mushrooms and onion, and saute until mushrooms start to release their juices, stirring frequently. Reduce heat to medium low, and cook until mushrooms are soft and golden brown. Add Swiss chard, thyme, 1/4 teaspoon salt, and pepper, and cook until wilted and all the liquid has evaporated. Transfer to a baking pan lined with paper towels, and set aside.
  • Combine eggs, egg whites, and remaining 3/4 teaspoon salt in the bowl of an electric mixer fitted with the whisk attachment, and whip until soft peaks form, 4 to 5 minutes. Coat a clean 12-inch nonstick ovenproof skillet with olive-oil cooking spray, and place over medium-high heat. Add two-thirds of the egg mixture to the pan, layer with reserved vegetables, and top with remaining egg mixture. Sprinkle top with Parmesan, and transfer pan to oven. Cook until eggs are set and frittata is golden brown, about 15 minutes. Run a spatula around edges of pan to loosen frittata if necessary; transfer to a serving plate. Cut into wedges, garnish with thyme sprigs, and serve.

Nutrition Facts : Calories 67 g, Cholesterol 54 g, Fat 2 g, Fiber 1 g, Protein 7 g, Sodium 401 g

SWISS CHARD-SALAMI FRITTATA



Swiss Chard-Salami Frittata image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11

2 russet potatoes, peeled, halved lengthwise and thinly sliced
Kosher salt
3 tablespoons extra-virgin olive oil
1 onion, thinly sliced
1 bunch Swiss chard, stems removed, leaves thinly sliced
2 large eggs plus 10 egg whites, lightly beaten
Freshly ground pepper
1 ounce thinly sliced soppressata or other salami, halved
1 small whole-wheat baguette (about 8 inches), split
3 ounces provolone cheese, shredded (about 3/4 cup)
2 tablespoons chopped fresh parsley

Steps:

  • Preheat the oven to 400 degrees F. Place the potatoes in a pot, cover with cold water and season with salt. Bring to a boil; reduce the heat to medium and simmer until just tender, about 10 minutes. Drain and set aside.
  • Heat 1 tablespoon olive oil in a medium nonstick ovenproof skillet over medium-high heat. Add the onion; cook, stirring occasionally, until soft, 7 minutes. Add 1 more tablespoon oil, the chard and 1/4 teaspoon salt. Cook, stirring occasionally, until the chard is tender and any liquid has evaporated, 5 minutes; transfer to a large bowl and gently stir in the potatoes, eggs, 1/4 teaspoon salt, and pepper to taste.
  • Wipe out the skillet. Heat the remaining 1 tablespoon olive oil in the skillet over medium heat. Pour in the egg mixture and top with the soppressata. Cook until the edges start to set, 3 minutes. Transfer to the oven and bake until golden and set, about 12 minutes.
  • Place the bread on a parchment-lined baking sheet; top with the cheese and parsley. Bake until the cheese is bubbling, 5 minutes. Serve with the frittata.

Nutrition Facts : Calories 473 calorie, Fat 23 grams, SaturatedFat 7 grams, Cholesterol 129 milligrams, Sodium 1072 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 26 grams

SWISS CHARD & GOAT CHEESE FRITTATA



Swiss Chard & Goat Cheese Frittata image

Serve this hot, warm, or at room temperature. Serve with slices of heirloom tomatoes. The amount of garlic can be decreased (or increased) according to tastes.

Provided by Outta Here

Categories     Breakfast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

8 large swiss chard leaves, with stems
2 tablespoons extra virgin olive oil, divided
1 medium red onion, peeled and thinly sliced
1/2 teaspoon salt, divided
2 teaspoons fresh rosemary, minced
3 garlic cloves, peeled and minced
8 large eggs
fresh ground black pepper
4 ounces goat cheese, crumbled (soft type)

Steps:

  • Wash the Swiss chard; cut off stems, dice finely, and set aside.
  • Chop the leaves.
  • Heat 1 tablespoon olive oil in a nonstick 9-inch skillet with an ovenproof handle. Add onion, ¼ teaspoon of salt, and rosemary. Sauté 10 minutes over medium heat, until the onions are very soft and just starting to brown.
  • Stir in the Swiss chard leaves and the remaining ¼ teaspoon salt, and sauté 1 to 2 minutes, or until the greens are just wilted. Remove from heat, stir in garlic and Swiss chard stems, and set aside.
  • Whisk eggs in a bowl. Add the Swiss chard mixture and goat cheese, and stir to combine.
  • Wash and dry the skillet and return to stove top.
  • Preheat the broiler unit in the oven.
  • Heat the remaining tablespoon oil in the skillet over medium-high heat. When the oil is very hot, pour in the vegetable-egg mixture and cook for 3 to 4 minutes, or until the eggs are set on the bottom.
  • Transfer the skillet to the preheated broiler and broil for about 3 minutes, or until the frittata is firm and golden on top.
  • Loosen the frittata from the skillet and invert onto a large round plate. Cut into wedges and serve.

Nutrition Facts : Calories 226.1, Fat 16.7, SaturatedFat 6.7, Cholesterol 263, Sodium 523.4, Carbohydrate 5.6, Fiber 1.4, Sugar 2.2, Protein 13.9

BAKED BACON-CHEDDAR FRITTATA WITH SWISS CHARD



Baked Bacon-Cheddar Frittata with Swiss Chard image

The bacon is crisp, the Swiss chard is wilted and the shredded cheddar is gloriously melted in this quick and easy weeknight baked frittata.

Provided by My Food and Family

Categories     Dairy

Time 30m

Yield 6 servings

Number Of Ingredients 7

2 slices OSCAR MAYER Center Cut Bacon, chopped
1/2 lb. Swiss chard, coarsely chopped
1 clove garlic, minced
6 egg s
1 tsp. dry mustard
1/2 cup chopped seeded tomato es
1 cup KRAFT Shredded Cheddar Cheese, divided

Steps:

  • Heat oven to 375°F.
  • Cook bacon, chard and garlic in large ovenproof nonstick skillet on medium heat until bacon is crisp and chard is wilted, stirring occasionally.
  • Whisk eggs and dry mustard until blended; stir in tomatoes and 1/2 cup cheese. Add to ingredients in skillet; stir.
  • Bake 10 min. or until puffed and golden brown. Sprinkle with remaining cheese; bake 5 min. or until melted.

Nutrition Facts : Calories 230, Fat 18 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 215 mg, Sodium 310 mg, Carbohydrate 3 g, Fiber 1 g, Sugar 1 g, Protein 12 g

SWISS CHARD AND POTATO FRITTATA



Swiss Chard and Potato Frittata image

Make and share this Swiss Chard and Potato Frittata recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 56m

Yield 12-48 frittatas

Number Of Ingredients 11

3/4 lb yukon gold potato, peeled and cut into 1/4 inch pieces
1 tablespoon olive oil
1/2 cup chopped onion
4 cups chopped swiss chard
4 eggs
3 egg whites
1/4 cup chopped green onion
1/2 cup shredded provolone cheese
2 tablespoons milk
1 teaspoon salt
1/4 teaspoon cayenne pepper

Steps:

  • Place potatoes in a saucepan.
  • Add a slight amount of water, salt and pepper.
  • Bring to a boil; cook for 5 minutes or until potatoes are tender; drain and set aside.
  • In a large skillet, heat oil on medium-low heat.
  • Saute onion for 5 minutes.
  • Add chard and stir 1 minute or until chard is wilted.
  • Remove from heat and cool slightly.
  • In a large bowl, beat eggs and egg yolks.
  • Stir in potatoes, chard mixture, green onion, cheese, milk, salt, and cayenne; spoon about 1/3 cup of mixture into greased regular size muffin cups or spoon 1 generous tablespoon into greased mini muffin cups.
  • Bake at 375 degrees for 14-16 minutes for regular size muffin cups or 10 minutes for mini muffin cups, or until either is set and slightly puffed.
  • Serve warm.

SWISS-CHARD FRITTATA WITH RYE BERRIES



Swiss-Chard Frittata with Rye Berries image

Rye berries add texture and heft to this one-pan egg dish studded with garlicky sauteed chard and fresh herbs. Ricotta is dolloped on top just before the frittata goes into the oven, providing the perfect creamy contrast.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 40m

Yield Serves 6 to 8

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil
1 clove garlic, smashed
8 ounces Swiss chard, leaves cut into 2-inch pieces, stems finely sliced
Kosher salt and freshly ground pepper
6 large eggs
1/2 cup whole milk
1 cup Cooked Rye Berries
1/2 cup coarsely chopped fresh dill
1/2 cup chopped scallions (from 3 to 4)
1/2 cup chopped parsley
1/2 cup ricotta

Steps:

  • Preheat broiler with rack in top third. Heat 1 tablespoon oil and garlic in a 10-inch broilerproof nonstick skillet over medium. When fragrant, add chard stems and leaves. Season with salt and cook, stirring, until just tender, 4 minutes. Transfer to a bowl.
  • In a large bowl, whisk together eggs, milk, 1 teaspoon salt, and 1/8 teaspoon pepper until well combined. Stir in rye berries, chard leaves and stems, and all but 1 tablespoon combined chopped herbs and scallions.
  • Return skillet to medium-high heat; add remaining 1 tablespoon oil. Add egg mixture and cook, stirring with a spatula to create large curds, until eggs are just beginning to set, about 3 minutes. Remove from heat, dollop with ricotta, and transfer to oven. Broil until eggs are puffed, just set, and beginning to brown in spots, 2 to 3 minutes. Let stand 10 minutes. Garnish with remaining chopped herbs and scallions, and serve warm or room temperature.

SWISS CHARD FRITTATA



Swiss Chard Frittata image

Make and share this Swiss Chard Frittata recipe from Food.com.

Provided by ellie_

Categories     Breakfast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 egg
10 egg whites
1/2 cup part-skim ricotta cheese, pressed through a sieve
1/2 teaspoon kosher salt
1/8 teaspoon pepper
1 teaspoon olive oil
1 1/4 cups swiss chard, sliced cross-wise into 1/2 inch thick slices and stalks chopped into 1/2 inch pieces
1/2 onion, sliced crosswise

Steps:

  • Preheat oven to 475 degrees F.
  • In a bowl whisk together first 5 ingredients (egg - pepper).
  • Over medium high heat heat oil in oven-proof skillet. Stir in swiss chard stalks and onion cooking until onion is tender (3-5 minutes).
  • Stir in the sliced leaves and cook stirring another minute or so.
  • Sprinkle with 1/4 teaspoon salt and add the egg mixture, stirring to distribute vegetables evenly.
  • Place skillet in oven and bake for 10-15 minutes or until eggs are set.

Nutrition Facts : Calories 121.6, Fat 5, SaturatedFat 2.1, Cholesterol 62.4, Sodium 435.3, Carbohydrate 4.1, Fiber 0.4, Sugar 1.5, Protein 14.4

SWISS CHARD FRITTATA



SWISS CHARD FRITTATA image

Categories     Egg     Breakfast     Brunch     Bake     Low Carb     Low Fat     Vegetarian     Quick & Easy     Low Cal     Healthy

Yield 6 Servings

Number Of Ingredients 7

1 bunch Swiss chard (about 10 leaves, stalks discarded) cleaned, dried, and roughly chopped
1/2 medium or 1 small yellow onion, chopped
3-4 cloves garlic (or to taste), minced
8-10 oz cubed pepperjack cheese (optional)
6-8 eggs (cage free, of course) whipped with 1 tbs milk of half-and-half
2-3 glugs of extra-vergin olive oil
Salt and pepper to taste

Steps:

  • Preheat the oven to 375 degrees Fahrenheit. In a 12-inch ovenproof skillet, slightly brown the onions in olive oil over medium heat. Add the garlic and saute for 1 or 2 minutes. Add the chard and saute for 1 or 2 minutes. Add the chard and saute until wilted, about 5 minutes. Distribute the ingredients evenly over the pan and then pour the eggs over top. Gently lift chard with a spatula to allow some of the egg to flow evenly underneath after this, DO NOT TOUCH. You don't want scrambled eggs. When the edges of the frittata begin to cook - after about 2 minutes - gently add half of the cheese, distributing it evenly. In about a minute, place the pan in the oven. After about 5 minutes the eggs will begin to set; add the rest of the cheese. Cook for another 5 minutes or until the eggs reach desired firmness. Let rest for a few minutes before serving.

OVEN-BAKED FRITTATA WITH SWISS CHARD & BACON



Oven-Baked Frittata with Swiss Chard & Bacon image

Cook a perfect baked frittata with crispy bacon in 30 minutes! Our easy-to-make Oven-Baked Frittata with Swiss Chard & Bacon is filled with tasty flavors.

Provided by My Food and Family

Categories     Dairy

Time 30m

Yield 6 servings

Number Of Ingredients 6

2 slices OSCAR MAYER Bacon, chopped
1/2 lb. Swiss chard, coarsely chopped
6 eggs
1 tsp. dry mustard
1/2 cup chopped seeded tomatoes
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese, divided

Steps:

  • Heat oven to 375°F.
  • Cook bacon and chard in large ovenproof nonstick skillet on medium heat until bacon is crisp and chard is wilted, stirring occasionally.
  • Whisk eggs and dry mustard in medium bowl until blended; stir in tomatoes and 1/2 cup cheese. Add to ingredients in skillet; stir.
  • Bake 10 min. or until puffed and golden brown. Sprinkle with remaining cheese; bake 5 min. or until melted.

Nutrition Facts : Calories 170, Fat 12 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 200 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 13 g

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